Jan Malloch

A passionate coach inspiring women over 50 to live a healthier and fitter life with positivity and humour.

Interests

About Jan Malloch

Jan Malloch is an experienced fitness coach and personal trainer with a passion for helping women over 50 to improve their health and fitness.

Born and based in Edinburgh, United Kingdom, Jan speaks English fluently and is also comfortable engaging with clients via webcam and studio quality microphone.

Jan's journey into the fitness space began in 2017 when she took on the challenge of volunteering as a seated exercise instructor for frail older adults at the age of 61.

This experience inspired her to pursue a professional career and she soon achieved qualifications as a Gym Instructor and Personal Trainer, as well as a specialist qualification to work with older adults and those with long-term medical conditions.

Today, Jan provides online coaching programs for women worldwide and is committed to helping her clients stay active, independent and pain free as they age.

With her upbeat, positive and at times amusing personality, Jan is a perfect guest for podcasts related to food and drink, health and fitness, female health and lifestyle, mental health, education and self-improvement, and fitness.

Jan Malloch is a great potential podcast guest as she combines a wealth of experience and knowledge in the field of health and fitness with an authentic, relatable attitude.

Her inspiring journey into the fitness space at the age of 61 and her commitment to empowering women over 50 to improve their health and fitness make her an excellent guest for podcasts looking for uplifting stories.