Kathryn Bennett

Champion athlete and mental toughness expert: Embrace the Suck & Be Tougher than Life!

Mental Health
About Kathryn Bennett

Kathryn Bennett is a non-binary competitive strongman athlete, world-record holder, and mental toughness expert.

Kathryn has been featured in numerous publications, has delivered a TEDx talk, written a book about her experience, and is the winner of several strongman competitions.

Kathryn is a passionate, open communicator who will happily talk about her experience with addiction, PTSD, and domestic violence, what it's like to be queer, building community, and being successful while being mentally ill.

She is equipped with a USB/External Microphone and webcam and is available for remote podcast interviews on weekdays and weekends.

Kathryn's pitch is to talk about "embracing the suck" - life is tough, we're tougher.

Her experience, expertise, and knowledge make her an ideal guest for podcasts interested in mental toughness, fitness, female health and lifestyle, sports, LGBTQIA+, and more.

Let Kathryn inspire your listeners with her story of mental strength – she will be a great potential podcast guest!