Abby Pagud
“Grounded, unfiltered conversations about the human experience—with honesty, humanity, and room to breathe.”
Abby Pagud
“Grounded, unfiltered conversations about the human experience—with honesty, humanity, and room to breathe.”
About Abby Pagud
“Grounded, unfiltered conversations about the human experience—with honesty, humanity, and room to breathe.”
Abby Pagud is the founder of Kapitol Health, creator of the Kapitol Community, and host of two podcasts, 'The Kapitol Life' and 'Embracing the Wild'. Through her work, Abby has built a holistic wellness ecosystem rooted in real-life support—blending embodied health, emotional resilience, community, and honest conversation.
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