Adult Child of Dysfunction

Breaking Cycles, Healing Hearts: Thriving After Chaos

Orlando, United States and speaks English

Available for in In-Person, Remote Formats

My target audience includes individuals impacted by generational dysfunction, trauma, or addiction—often Adult Children of Alcoholics (ACOAs)—seeking healing, self-awareness, and transformation. They value relatable stories, holistic approaches, and practical tools to break cycles of dysfunction, reclaim their authentic selves, and create a confident, empowered future for themselves and their families.

Topics Discussed on Adult Child of Dysfunction

Mental HealthSelf-ImprovementAddiction

About Adult Child of Dysfunction

Child of Dysfunction is your guide into the world of resilience and healing.

Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity.

With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments and healed.

We learn how to navigate these profound inner wounds through a variety of modalities, including, but not limited to, mindfulness, NLP practices, and transformational coaching.

We will help people uncover the darkness and emerge into the light as confident, thriving, empowered adults.

This podcast is literally for anybody who has been subject to the complexities and cruelties that life can send our way.

It is for people at any stage of their healing journey or even those who want to help a loved one navigate their pain.

Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents.

With a Masters in Education and addiction and recovery certifications, she's a beacon of hope for others on their paths to transformation.

Recent Episodes from Adult Child of Dysfunction

E 202: Healing PTSD and Emotional Trauma After Abuse: Guest Shavaun Scott

July 12, 2025 | 0 mins

E 201: Martyr Mother No More: Reclaiming Your Needs and Voice: Guest Tena Cacic

July 9, 2025 | 0 mins

E 200: 10 Natural Hacks To A Better Nights Sleep

July 3, 2025 | 0 mins

E 199: Better Sleep After 50: Natural Approaches That Work — Guest: Lucinda Sykes

July 2, 2025 | 0 mins

E 198: Healing Trauma and Rewiring the Subconscious for Abundance: Guest: Jillian Holly

June 30, 2025 | 0 mins

E 197: Nervous System Healing for ACOAs: Breath, Aromatherapy, and Inner Safety; Guest: Wendy Johnston

June 27, 2025 | 0 mins

E196: A Homicide, A Hero, and A Mother’s Heart: KD Wagner’s Legacy of Love

June 25, 2025 | 0 mins

E 195: Helping Neurodivergent Families Thrive with Executive Function Strategies: Guest Shannyn Schroeder

June 24, 2025 | 0 mins

E194: Facing the Jaguar: Breaking Generational Trauma with Babs Walters

June 18, 2025 | 0 mins

E 193: High ACE Score, High Hope: Why Your Past Doesn’t Define You

June 12, 2025 | 0 mins

Guest Interview Availability & Booking Times

Everyday from 9am to 8pm America/New_York

How We Interview & Promote Our Guests

  • Guest Form
  • Pre-Interview Call
  • Share Episodes
  • Email Subscribers

Who Listens to Adult Child of Dysfunction

My target audience includes individuals impacted by generational dysfunction, trauma, or addiction—often Adult Children of Alcoholics (ACOAs)—seeking healing, self-awareness, and transformation. They value relatable stories, holistic approaches, and practical tools to break cycles of dysfunction, reclaim their authentic selves, and create a confident, empowered future for themselves and their families.

Why Be a Guest on Adult Child of Dysfunction

1. Dive deep into personal experiences: Engage with authentic stories of resilience and healing.
2. Expert interviews: Gain insights from professionals in mental health and self-improvement fields.
3. Transformative modalities: Explore mindfulness, NLP practices, and coaching to navigate inner wounds.
4. Support healing journeys: Reach individuals at different stages, offering guidance and empowerment.
5. Empowerment and transformation: Be part of a community dedicated to emerging confidently from past traumas.