Adult Child of Dysfunction
Breaking Cycles, Healing Hearts: Thriving After Chaos
Adult Child of Dysfunction
Breaking Cycles, Healing Hearts: Thriving After Chaos
About Adult Child of Dysfunction
Breaking Cycles, Healing Hearts: Thriving After Chaos
Child of Dysfunction is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity.
Why Join Adult Child of Dysfunction as a Guest
Mental Health-Focused Audience
You reach listeners actively seeking healing from trauma, addiction, and dysfunctional family dynamics-an audience aligned with your message and mission.
Deep-Dive Conversations
Join a long-form interview format that prioritizes emotional depth, personal storytelling, and transformational insights from both lived and professional experience.
Hosted by a Certified Expert
Tammy brings credentials in education and recovery, ensuring your expertise is met with informed, compassionate dialogue.
Available on Major Platforms
Your episode is distributed across Apple, Spotify, and top podcast apps, giving your message broad visibility in the healing space.
Episode Angles & Guest Pitches
Rewiring Trauma Through NLP
Show how neuro-linguistic programming helps reframe trauma and build resilience.
Breaking Family Dysfunction
Explore how to recognize and heal patterns from narcissistic or alcoholic households.
Creative Paths to Healing
Discuss how music, writing, or art can be tools for emotional transformation.
Helping Others Heal
Share how your work supports others on their healing journeys-whether as a coach, therapist, or advocate.
How You'd Contribute to the Show
Audience Takeaways
Listeners gain tools, hope, and validation for their own healing journeys through your lived experience or professional insight.
Hot Topics
Why Trust Me
The Ideal Guest
You're a great fit if you've overcome trauma, work in mental health or coaching, or have a story that can inspire others to heal and grow.
Recent Episodes
E 301: The Truth About Narcissistic Abuse and Family Trauma - Gueset Dr.Tracy Hutchinson
Adult Child of Dysfunction • Apr 22, 2026
E300: Tammy Takes #13: You’re Not Unmotivated… You’re Just Believing the Wrong Story
Adult Child of Dysfunction • Apr 19, 2026
E 299: How to Overcome Burnout and Build a Sustainable Life: Guest Moe Choice
Adult Child of Dysfunction • Apr 18, 2026
E298: Tammy's Take #12: Your Body Isn’t Broken: How Trauma & Your Nervous System Create Chronic Symptoms
Adult Child of Dysfunction • Apr 16, 2026
E 297 : The Hidden Link Between Trauma and Chronic Illness | Faith Ashenden
Adult Child of Dysfunction • Apr 15, 2026
E296: Tammy Take #11: Nervous System Regulation: Breaking Familiar Trauma Patterns That Keep You Stuck
Adult Child of Dysfunction • Apr 13, 2026
E 295: Trauma, the Brain, and Healing: A Conversation with Dr. Tiff Thompson
Adult Child of Dysfunction • Apr 12, 2026
E 294: Tammy's Take #10: You Don't Have A Food Problem, You Have A Coping Problem
Adult Child of Dysfunction • Apr 10, 2026
E 293: From Sugar Addiction to Freedom: Christine Trimpe’s 100-Pound Transformation
Adult Child of Dysfunction • Apr 9, 2026
E 292: Tammys Takes #9: The Truth About Forgiveness No One Talks About
Adult Child of Dysfunction • Apr 7, 2026
E291: Forgiveness as Radical Self-Liberation Guest Paul Drugan
Adult Child of Dysfunction • Apr 6, 2026
E 290: Tammy's Take #8: You’re Not Stuck… You’re Replaying the Same Story
Adult Child of Dysfunction • Apr 3, 2026
E 289: How to Rewrite Your Story and Heal from Burnout | Dr. Karen Parker
Adult Child of Dysfunction • Apr 2, 2026
E288: Tammy's Takes #7: You Don’t Have a Boundary Problem… You Have a Safety Problem
Adult Child of Dysfunction • Mar 30, 2026
E 287: Learning to Choose Yourself: Boundaries, Self-Worth, and Inner Healing w/Guest Angie Hawkins
Adult Child of Dysfunction • Mar 29, 2026
E286: Tammys Take #6, Why You Still Feel Stuck… Even After Doing the Work
Adult Child of Dysfunction • Mar 26, 2026
E285: How to Heal Emotional Pain Without Overthinking It: Guest Doris Angel Williams
Adult Child of Dysfunction • Mar 25, 2026
E284: Tammy's Takes #5: You Don't Find Yourself, You Remember Yourself
Adult Child of Dysfunction • Mar 22, 2026
E 283: Breaking Childhood Dysfunction Through Self-Healing and Nature: Guest Fairy Kelly Kinney
Adult Child of Dysfunction • Mar 21, 2026
E 282: Tammy's Takes #4: Your Triggers Are Not Random
Adult Child of Dysfunction • Mar 18, 2026
E281: Why Trauma Triggers Us: The Reactive Mind, Guest Josie Gibson
Adult Child of Dysfunction • Mar 17, 2026
E 280: Tammy’s Takes #3: 5 Ways Childhood Dysfunction Shows Up in Adult Relationships
Adult Child of Dysfunction • Mar 14, 2026
E 279: Why Marriages Drift Apart — and How to Reconnect w/ Guest Dr. Lee Baucom
Adult Child of Dysfunction • Mar 13, 2026
E278: Tammy's Take #2: Why Resilience Feels Hard After Trauma — And How to Rebuild It
Adult Child of Dysfunction • Mar 10, 2026
E 277: How to Build Resilience When Life Falls Apart, Guest Tom LeNoble
Adult Child of Dysfunction • Mar 9, 2026
E276: Tammy's Take #1: What Forgiveness Really Means for Trauma Survivors
Adult Child of Dysfunction • Mar 6, 2026
E 275: Rewiring Your Nervous System for Peace: Guest - Carly Alyssa Thorne
Adult Child of Dysfunction • Mar 5, 2026
E 274: The Hidden Link Between Emotional Trauma and Chronic Pain: Guest - Eileen Kopsaftis
Adult Child of Dysfunction • Mar 2, 2026
E 273: If You Don’t Believe You Matter, Nothing Else Sticks
Adult Child of Dysfunction • Feb 27, 2026
E 272: Reclaiming Your Worth: The Courage to Believe You Matter Guest Sue Bowles
Adult Child of Dysfunction • Feb 24, 2026
E 271: Why Hustle Culture Breaks Connection , Guest Anthony Spark
Adult Child of Dysfunction • Feb 21, 2026
E 270: Maybe You Brought the Ick Into The Relationship
Adult Child of Dysfunction • Feb 18, 2026
E 269: Attachment Theory and Relationship Breakdown: A Path to Healing: Guest: Bryan Power
Adult Child of Dysfunction • Feb 14, 2026
E 268: The Day My Son Said He "DIdn't LIke This Mommy"
Adult Child of Dysfunction • Feb 11, 2026
E 267: Breaking Generational Patterns of Guilt and Anger in Motherhood Guest: Misun Oh
Adult Child of Dysfunction • Feb 8, 2026
E 266: Five Signs Your Anxiety Stems From An Old Belief
Adult Child of Dysfunction • Feb 5, 2026
E 265: One Belief Away from Change: Guest Tim Shurr
Adult Child of Dysfunction • Feb 2, 2026
E264: How Your Voice and Frequencies Can Help Regulate The Nervous System
Adult Child of Dysfunction • Jan 31, 2026
E 263: Releasing Emotional Patterns Through Voice Biofeedback: Guest Deepak Chari
Adult Child of Dysfunction • Jan 28, 2026
E262: From Survival to Thriving: Remembering Who You Really Are
Adult Child of Dysfunction • Jan 25, 2026
E 261: Navigating the Chaos: Understanding Trauma Bonds and Narcissistic Relationships: Guest Bre Wolta
Adult Child of Dysfunction • Jan 24, 2026
E 260: Navigating the Path from Awareness to Regulation: A Guide for the Adult Child of Dysfunction
Adult Child of Dysfunction • Jan 21, 2026
E 259: When You Feel Lost: Kimberly Conte on Hope, Healing, and Self-Discovery
Adult Child of Dysfunction • Jan 20, 2026
E 258: Resilience, Gratitude, and the Power of Choosing Joy: Guest Alexi Bracey
Adult Child of Dysfunction • Jan 15, 2026
E 257: The Healing Power of Writing and Speaking: Guest: Teri Petz
Adult Child of Dysfunction • Jan 14, 2026
E 256: Healing Beyond Symptoms: Kristen Renee’s 12-Step Framework for Mind-Body Wellness
Adult Child of Dysfunction • Jan 11, 2026
E 255: Boundaries, Forgiveness, and Healing After Dysfunction with Martha Burich
Adult Child of Dysfunction • Jan 8, 2026
E 254: Mediumship and Grief Healing with Barbra Banner
Adult Child of Dysfunction • Jan 5, 2026
E 253: Calm Is a Skill: How to Lower Stress and Build Resilience Daily w Dr. Kate Lund
Adult Child of Dysfunction • Jan 1, 2026
E 152: Why Mindfulness and Emotional Intelligence Matter in Childhood Development w/Veronica Moya
Adult Child of Dysfunction • Dec 30, 2025
E 251: You Were Wired to Survive: Dr. Hector Rodriguez on Trauma, the Brain, and Hope
Adult Child of Dysfunction • Dec 26, 2025
E250: Healing Ancestral Money Patterns and Self-Worth with Gretchen Hill
Adult Child of Dysfunction • Dec 22, 2025
E249: Understanding ACEs and Trauma Recovery with Wendy B. Correa
Adult Child of Dysfunction • Dec 19, 2025
E 248: Finding Breath Again: Marcia's Earhart's Approach to Trauma Recovery
Adult Child of Dysfunction • Dec 15, 2025
E247: Optimize Your Energy: Personalized Nutrition for Peak Performance: w/ Guest Katie Hardie
Adult Child of Dysfunction • Dec 12, 2025
E 246:Healing Begins with Feeling: Emotional Awareness, Safe Spaces, and Self-Discovery with Danielle Zilg
Adult Child of Dysfunction • Dec 11, 2025
E245: 10 Things to Say Or Not To Say When Someone You Love Is Hurting
Adult Child of Dysfunction • Nov 27, 2025
E 244: Laugh, Heal, Repeat: Finding Joy After a Cancer Diagnosis: Guest Cara Lockwood
Adult Child of Dysfunction • Nov 21, 2025
E 242: The Power of Horses: Stress Management and Self-Awareness w Guest Sue Willoughby
Adult Child of Dysfunction • Nov 19, 2025
E 241 Healing the Generational Storm: Connie Davis on Trauma, Trust & Transformation
Adult Child of Dysfunction • Nov 17, 2025
E: 240 A Little Deeper into The 5 Stages of Grief: Katy Parker Follow UP
Adult Child of Dysfunction • Nov 13, 2025
Ep 239 How to Find Hope Again: Practical Healing Tools for Trauma Survivors: Guest Katy Parker
Adult Child of Dysfunction • Nov 12, 2025
E238: Akashic Records Explained: Clearing Ancestral Patterns and Reconnecting to Inner Wisdom: Guest Sarah Stray
Adult Child of Dysfunction • Nov 9, 2025
E 238: When Life Feels Impossible: Helen Ngo on Pain, Purpose, and Healing
Adult Child of Dysfunction • Nov 6, 2025
E 236: Recovering from Trauma Through Bodywork, Movement & Connection w/Blanca Rodriquez
Adult Child of Dysfunction • Nov 3, 2025
E 235 From Conflict to Connection: Building Stronger Relationships with Dr. Dan Sneider
Adult Child of Dysfunction • Oct 31, 2025
E 234: Trust Your Gut: How Intuition Guides Your Life and Business: Guest Linda Eastburn
Adult Child of Dysfunction • Oct 28, 2025
E233: Finding Your Voice: The Healing Power of Storytelling with Naciba Nizamudeen
Adult Child of Dysfunction • Oct 24, 2025
E 232: The Soul Chiropractor: Aligning Energy, Emotion, and Healing: Guest Dr. Tanya English
Adult Child of Dysfunction • Oct 21, 2025
E 231 : Breaking Generational Patterns: Healing and Boundaries, Guest: Alyssa Scarano
Adult Child of Dysfunction • Oct 19, 2025
E 230: Healing the Part That Resists: Transforming , Procrastination, and Self-Sabotage: Guest Kam Knight
Adult Child of Dysfunction • Oct 17, 2025
E 229: The Sound of Healing: Rob Tonkin on Music, Trauma, and Recovery
Adult Child of Dysfunction • Oct 15, 2025
E 228: Spiritual Healing After Childhood Trauma: Guest Cheryl Stelte
Adult Child of Dysfunction • Oct 13, 2025
E 227: Healing Generational Wounds and Reclaiming Your Identity: Guest Becky Nieves
Adult Child of Dysfunction • Oct 8, 2025
E 226: Manifestation in Motion: Aligning Mind, Body, and Spirit with Elizabeth Plancon
Adult Child of Dysfunction • Oct 7, 2025
E 225: The Courage to Heal: Reclaiming Voice and Power: Guest Amanda Carrasco
Adult Child of Dysfunction • Sep 30, 2025
E 224: Trauma Recovery, Women’s Empowerment, and Unapologetic Transformation: Guest Leticia Francis
Adult Child of Dysfunction • Sep 26, 2025
E 223: Resilience, Recovery, and How to Make Every Second Count: Guest Jeff Marconette Jr.
Adult Child of Dysfunction • Sep 24, 2025
E 222: Healing Beyond Hope: The Power of Thought & Epigenetics: Guest Dr. Steve Pasin
Adult Child of Dysfunction • Sep 22, 2025
E 221: Reclaim Your Life from Narcissistic Parents with Agatha Peters
Adult Child of Dysfunction • Sep 19, 2025
E 219: Reversing Chronic Illness: A Lifestyle Approach with Dr. George Grant
Adult Child of Dysfunction • Sep 16, 2025
E 218: Healing Trauma With Energy Practices: Guest Lori Spivey
Adult Child of Dysfunction • Sep 11, 2025
E217: Facing An Anxiety Attack Head On
Adult Child of Dysfunction • Sep 9, 2025
E 216: A Cure for Anxiety: Resilience, Faith, and Healing / Guest Deborah Higgins
Adult Child of Dysfunction • Sep 7, 2025
E 215: Healing the Nervous System After Control, Fear, and Religious Trauma: Guest Brigette Gildemaster
Adult Child of Dysfunction • Sep 5, 2025
E 214: Bullied Behind Bars: Matt Melvin’s Story of Prison, Trauma, and Redemption
Adult Child of Dysfunction • Aug 29, 2025
E 213: Navigating FAS, Autism, and Personal Growth: Guest Jason Munson
Adult Child of Dysfunction • Aug 21, 2025
Ep 212: Healing Through Forgiveness: Releasing Anger, Shame, and Guilt: Guest Juanita Ellingson
Adult Child of Dysfunction • Aug 18, 2025
E 211: Thriving with Bipolar Disorder: Cleoni Crawford's Journey
Adult Child of Dysfunction • Aug 7, 2025
E 210: Feeling Broken After a Toxic Relationship? Here’s How to Start Healing Guest: Denise Willis
Adult Child of Dysfunction • Aug 3, 2025
E 209: Healing Begins With Truth: Heidi Yewman’s Journey from Shame to Strength
Adult Child of Dysfunction • Aug 1, 2025
E 208: The Adoption Paradox: Unpacking Adoption Trauma and Addiction with Jean Kelly Widner
Adult Child of Dysfunction • Jul 29, 2025
E 207: Healing Generations: Reparenting, Perfectionism & Thriving Families with Reesa Morala, LMFT
Adult Child of Dysfunction • Jul 28, 2025
E 206: Redefining Family: Love, Legacy, and Trauma-Informed Hope with Debbie Simmons
Adult Child of Dysfunction • Jul 22, 2025
E 205: Breaking Generational Trauma: Recovery, Parenting & Nervous System Healing w/ Amber Tolbert, LCSW
Adult Child of Dysfunction • Jul 20, 2025
E 204: The Scapegoat's Path to Healing: Breaking Generational Cycles Guest: Emma Lyons
Adult Child of Dysfunction • Jul 18, 2025
E 203: Narcissists, Neglect, and Knowing Better: A Conversation on Conscious Healing: Guest Sonya Achara
Adult Child of Dysfunction • Jul 14, 2025
E 202: Healing PTSD and Emotional Trauma After Abuse: Guest Shavaun Scott
Adult Child of Dysfunction • Jul 12, 2025
E 201: Martyr Mother No More: Reclaiming Your Needs and Voice: Guest Tena Cacic
Adult Child of Dysfunction • Jul 9, 2025
E 200: 10 Natural Hacks To A Better Nights Sleep
Adult Child of Dysfunction • Jul 3, 2025
E 199: Better Sleep After 50: Natural Approaches That Work — Guest: Lucinda Sykes
Adult Child of Dysfunction • Jul 2, 2025
E 198: Healing Trauma and Rewiring the Subconscious for Abundance: Guest: Jillian Holly
Adult Child of Dysfunction • Jun 30, 2025
E 197: Nervous System Healing for ACOAs: Breath, Aromatherapy, and Inner Safety; Guest: Wendy Johnston
Adult Child of Dysfunction • Jun 27, 2025
E196: A Homicide, A Hero, and A Mother’s Heart: KD Wagner’s Legacy of Love
Adult Child of Dysfunction • Jun 25, 2025
E 195: Helping Neurodivergent Families Thrive with Executive Function Strategies: Guest Shannyn Schroeder
Adult Child of Dysfunction • Jun 24, 2025
E194: Facing the Jaguar: Breaking Generational Trauma with Babs Walters
Adult Child of Dysfunction • Jun 18, 2025
E 193: High ACE Score, High Hope: Why Your Past Doesn’t Define You
Adult Child of Dysfunction • Jun 12, 2025
E192: From First Responder to Podcast Powerhouse: Kyle Goodknight on Healing, Hustle & Having an Impact
Adult Child of Dysfunction • Jun 9, 2025
E191: Manifesting Isn’t Just Mindset: Heal First, Receive More: Guest Morgan Hamer
Adult Child of Dysfunction • Jun 6, 2025
E 190: Healing, Ascension, and Authenticity: Guest: Pauline Raphaela
Adult Child of Dysfunction • Jun 4, 2025
E 189: From Trauma to Transformation: The Somatic Power of Insight Healing: Guest Marianne Hedges Hennigar
Adult Child of Dysfunction • May 30, 2025
E188: Resilient by Force, Loving by Choice: A Teen Caregiver’s Journey: Guest Maria Baumgardner
Adult Child of Dysfunction • May 28, 2025
E187: 8 Signs You’re Stuck (and How to Start Moving Again)
Adult Child of Dysfunction • May 25, 2025
E 186: Stuck Sucks: The Unexpected Path to Healing, Clarity, and Joy: Guest Sheila Andres
Adult Child of Dysfunction • May 24, 2025
E 185: Social Progress Starts at Home: A Conversation with Dr. L
Adult Child of Dysfunction • May 22, 2025
E 184: Why Hypnosis Feels Different for Everyone
Adult Child of Dysfunction • May 21, 2025
E 183: Self-Hypnosis for Peace, Clarity & Confidence with Ana Felice
Adult Child of Dysfunction • May 18, 2025
Ep 182: From Hiding to Healing: Rebecca Engle on Disability, Advocacy & Finding Her Voice
Adult Child of Dysfunction • May 17, 2025
E181: Guided by Intuition: The Path to Healing and Enlightenment with Shillpi Joshi
Adult Child of Dysfunction • May 14, 2025
E 180: From Prison to Purpose: One Father’s Fight to Break the Cycle of Addiction Guest Mykal Olson
Adult Child of Dysfunction • May 12, 2025
E 179: “Somatic Healing for ACoAs: Stop Toxic Self-Talk Fast”
Adult Child of Dysfunction • May 9, 2025
E 178: Toxic Parents, Real Healing: Reclaiming Your Confidence, Power & Peace: Guest Scotti Moser
Adult Child of Dysfunction • May 8, 2025
E 178: Healing the Adult Child: Jill Krzyzanowicz on Trauma, Addiction, and Finding Her True Identity"
Adult Child of Dysfunction • May 6, 2025
E 176: "Breaking Free from Dysfunction: Choosing Happiness and Healing with Lisa Lacy"
Adult Child of Dysfunction • May 1, 2025
E 175: “Somatic Healing for Survivors: Breathwork Beyond Talk Therapy”" Guest Nicoletta Puccini
Adult Child of Dysfunction • Apr 29, 2025
E 174: Beyond Survival: How to Align Your Mind for True Freedom: Guest Kelly Tallaksen
Adult Child of Dysfunction • Apr 26, 2025
E 173: Boundaries & the Authentic Self: Why Saying No is a Yes to You
Adult Child of Dysfunction • Apr 24, 2025
E 172: Boundaries and Breakthroughs: Mental Strength with Dr. Michelle Montero
Adult Child of Dysfunction • Apr 23, 2025
E 171: The Neuroplasticity Hacks: 5 Simple Strategies to Start Rewiring Your Brain Today
Adult Child of Dysfunction • Apr 22, 2025
E 170: Neuroplasticity and the Power of Transformation: George Haymaker's Journey
Adult Child of Dysfunction • Apr 21, 2025
E 169: Dysfunction, Decisions & the Daily Reset You Deserve : Tif Loeffler
Adult Child of Dysfunction • Apr 17, 2025
E 168: Reclaiming Joy: Why Fun and Creative Expression Are Hard—but Vital—for Adult Children of Dysfunction
Adult Child of Dysfunction • Apr 16, 2025
E 167: The Power of Choice & Creative Expression Guest : Patricia O'Brien
Adult Child of Dysfunction • Apr 11, 2025
E166 : From NASA to Natural Healing: Mayim Vega’s Journey to Empowering Holistic Health
Adult Child of Dysfunction • Apr 10, 2025
E165: Living with an Invisible Disability: How Michelle Steiner Proved Everyone Wrong
Adult Child of Dysfunction • Apr 9, 2025
E164: The Power of Boundaries: Using Self-Defense to Heal and Grow: Guest Elicia Ybarra
Adult Child of Dysfunction • Apr 7, 2025
E163: Saving Ellen: A Story of Family, Sobriety, and Survival: Guest Maura Casey
Adult Child of Dysfunction • Apr 1, 2025
E162: Healing Through Storytelling: Alison Perry-Davies on Art, Sound & Books
Adult Child of Dysfunction • Mar 25, 2025
E 161: From Deaf to Determined: Kellina Powell’s Story of Strength and Advocacy"
Adult Child of Dysfunction • Mar 20, 2025
E 160: Healing the Inner Child: Breaking Free from Trauma & Codependency: Guest Jen Peters
Adult Child of Dysfunction • Mar 19, 2025
E 159: Permission to Shine: Overcoming Challenges & Becoming Your Best Self: Guest Sherisse Bisram
Adult Child of Dysfunction • Mar 16, 2025
E 158: The Hidden Impact of SUD on Siblings: Guest Lee S Varon
Adult Child of Dysfunction • Mar 12, 2025
Ep 157:Awakening the Sixth Sense: Tywanah Evette’s Path to Intuitive Power
Adult Child of Dysfunction • Mar 6, 2025
Ep. 156: Understanding Suicide: Signs, Support, and What to Do in a Crisis
Adult Child of Dysfunction • Mar 3, 2025
Ep 155: Healing After Suicide Ideation: The F.U.N. Method Explained by Earnest James
Adult Child of Dysfunction • Mar 3, 2025
Ep 154: Are You Living Authentically? 10 Ways To Know
Adult Child of Dysfunction • Feb 28, 2025
Losing a Sibling to Suicide: A Journey of Grief, Trauma, and Healing: Guest Dana K
Adult Child of Dysfunction • Feb 26, 2025
E152: Clutter-Free Living, Inside and Out: Guest Melanie Cohen
Adult Child of Dysfunction • Feb 21, 2025
E 151: Mother Wounds From Not Being Cherished: Guest: Geraldine Crane
Adult Child of Dysfunction • Feb 18, 2025
E 150: Nourish Beyond the Plate: Guest Isabel Chiara
Adult Child of Dysfunction • Feb 13, 2025
E149: From Self-Doubt to Self-Worth: Reclaiming Confidence & Authenticity: Guest FIzza Kashif Khan
Adult Child of Dysfunction • Feb 12, 2025
E 148: Remaining Resilience Amidst Intese Adversity: Guest Alma Thomas
Adult Child of Dysfunction • Feb 10, 2025
E147: Unpacking the Pain: How Childhood Loss Shapes Adult Love: Guest; Julie Ryan McGue
Adult Child of Dysfunction • Feb 8, 2025
E146: The Importance of Self-Care: Guest Vivianne Winters Israel
Adult Child of Dysfunction • Feb 7, 2025
E145: Resilience in the Face of the Known and Unknown: Guest Ken Miller
Adult Child of Dysfunction • Feb 5, 2025
E144: How Building Your Emotional Vocabulary Is a Helpful Parenting Strategy: Guest Dinalynn Rosenbush
Adult Child of Dysfunction • Feb 4, 2025
E143: The Hidden Connection Between Allergies and Energy Imbalances: Guest Christine Lauer
Adult Child of Dysfunction • Feb 3, 2025
E142: What Self-talk During A Crisis Says About Where You Are In Your Healing Journey
Adult Child of Dysfunction • Jan 30, 2025
E141: Emotional Balance Secrets: How to Stay Grounded in a Chaotic World: Guest Robyn McTague
Adult Child of Dysfunction • Jan 28, 2025
E140: Overcoming PTSD and Finding Entrepreneurial Success Guest Suzy Wraines
Adult Child of Dysfunction • Jan 26, 2025
E139: Vibrant Health, Passionate Love, Ultimate Freedom: Guest Tiffani Barton
Adult Child of Dysfunction • Jan 23, 2025
EP 138: "Maybe I Can't... But I Will" Guest Annette Evans Wilson
Adult Child of Dysfunction • Jan 17, 2025
E 137: Unmasking Gaslighting: Recognize, Understand, and Reclaim Your Power
Adult Child of Dysfunction • Jan 16, 2025
E136: Cancer, Career, and Comebacks: Dr. Jill Rosenthal’s Journey to Thriving
Adult Child of Dysfunction • Jan 15, 2025
E135: Overwhelm As A Messenger, Finding Safety In Your Body
Adult Child of Dysfunction • Jan 13, 2025
E134: Breaking the Cycle: Healing Generational Trauma with Kathi Sohn
Adult Child of Dysfunction • Jan 10, 2025
How Dysfunctional Childhood Coping Behaviors Hold Us Back
Adult Child of Dysfunction • Jan 8, 2025
"The Body Keeps Score" Says It Right, Guest Beverly Armento
Adult Child of Dysfunction • Jan 6, 2025
ADHD, Bipolar Disorder Or Simply Childhood Chaos? Does It Matter?
Adult Child of Dysfunction • Jan 3, 2025
E130: Navigating Life as an Adult Child of an Alcoholic with Jody Lamb
Adult Child of Dysfunction • Dec 30, 2024
E129: Empathy, Boundaries, and Re-Parenting: Lessons from Sarah Shields
Adult Child of Dysfunction • Dec 27, 2024
E128: Moon Over Humboldt: Recovery, Resilience, and Finding Hope with Jim Hight
Adult Child of Dysfunction • Dec 22, 2024
Ep127: Shattering the Stigmas of Mental Health Struggles
Adult Child of Dysfunction • Dec 11, 2024
EP126: "Rapid Emotional Shifts: Overcoming Family Drama with Energy Healing" : Guest Katie Hunt
Adult Child of Dysfunction • Dec 4, 2024
E125: Navigating Toxic Family Dynamics Around The Holidays
Adult Child of Dysfunction • Nov 28, 2024
E124: It’s Time to Talk: Addiction, Stigma, and Breaking Free: Guest Elizabeth Kipp
Adult Child of Dysfunction • Nov 26, 2024
E123: What Is Your Relationship W/ Alcohol? A Short Self Assessment....
Adult Child of Dysfunction • Nov 25, 2024
E122: Childhood Trauma by Dealing With the Root Causes: Guest Sherry McClurkin
Adult Child of Dysfunction • Nov 24, 2024
E121: Reconnecting With Your Emotions as An Adult Child of Dysfunction
Adult Child of Dysfunction • Nov 21, 2024
E120: Taking Control: Healing Trauma and Finding Your Purpose: Guest Michael Morgan
Adult Child of Dysfunction • Nov 20, 2024
E119: Why Do Adult Children Of Alcoholics Attract the Wrong People?
Adult Child of Dysfunction • Nov 18, 2024
E117: Breathe, Ground, Repeat: Mastering Stress in Minutes
Adult Child of Dysfunction • Nov 15, 2024
E116: 10 Essential Meditation Tips for Beginners and Busy People
Adult Child of Dysfunction • Nov 12, 2024
E115: 5 Reasons Gratitude Is DIfficult For Adult Children
Adult Child of Dysfunction • Nov 8, 2024
E114: Defying Odds, Beating Cancer Naturally: Guest Diane Langlois
Adult Child of Dysfunction • Nov 7, 2024
E113: 5 Reasons Adult Children Struggle With Boundaries
Adult Child of Dysfunction • Oct 31, 2024
E112: Living With The "As If" Personality Diagnosis: Guest: Stacy Blemaster
Adult Child of Dysfunction • Oct 26, 2024
E111: The Link Between Mental Health and Physical "Dis-ease" Guest : Antoinette McInnes
Adult Child of Dysfunction • Oct 20, 2024
E110: Leading With Compassion and Unity: Guest Mark Entrekin
Adult Child of Dysfunction • Oct 15, 2024
E109 Emotional Healing for Chronic Illness, Guest : Jodi Geline
Adult Child of Dysfunction • Oct 9, 2024
E108: Facing Family Trauma and Mental Health Issues: Guest Jessica Kazaniwskyj
Adult Child of Dysfunction • Oct 3, 2024
E 107: 6 Reasons Why it is NEVER a Childs Fault
Adult Child of Dysfunction • Oct 2, 2024
E106: Recovering Your Identity as an Adult Child of Dysfunction
Adult Child of Dysfunction • Sep 25, 2024
E105: From Rock Bottom to Purpose-Driven Leadership: Guest: Travis Lee
Adult Child of Dysfunction • Sep 24, 2024
E104: Traditional Talk Therapy Vs. Other Modalities: From a Therapist: Guest Maureen Clancy
Adult Child of Dysfunction • Sep 18, 2024
E103: Post Traumatic Stress or Post Traumatic Growth? You Decide
Adult Child of Dysfunction • Sep 17, 2024
E102: Self-Acceptance & Soulmate Love: The Diamond Self Secret with Dr. Diana Kirschner
Adult Child of Dysfunction • Sep 13, 2024
E101: The Incredible Power Of Gratitude: 6 Ways Gratitude Changes Your Life
Adult Child of Dysfunction • Sep 11, 2024
E100: How to Break Free from Perfectionism and Grow a Soul-Aligned Business: Guest Gini Trask
Adult Child of Dysfunction • Sep 10, 2024
E99: What is Perfectionism and How Do I Stop It?
Adult Child of Dysfunction • Sep 9, 2024
E98: Mastering Emotional Intelligence: Guest Micaela Passeri
Adult Child of Dysfunction • Sep 8, 2024
E97: 5 Ways to Start to Heal Your Mother Wound
Adult Child of Dysfunction • Sep 5, 2024
E96: Growing Up The Daughter Of An Alcoholic Father: Guest Misti Blu Day
Adult Child of Dysfunction • Sep 3, 2024
E95: Beyond The Laundry List: 10 PHYSICAL Symptoms That ACOAs Experience
Adult Child of Dysfunction • Aug 30, 2024
E94 Harnessing the Vagus Nerve: The Secret to Overcoming Trauma: Guest Shelli Johnson
Adult Child of Dysfunction • Aug 28, 2024
E93 The Power Of Facing Triggers Instead of Avoiding Them
Adult Child of Dysfunction • Aug 27, 2024
E.92 Tricks To Navigating Difficult Conversations
Adult Child of Dysfunction • Aug 20, 2024
E91: War, Trauma, and Healing: Bridging Generations Through Dialogue Guest Becky Ellis
Adult Child of Dysfunction • Aug 19, 2024
Ep90 Bulletproof Resilience: Brandon Peacocks Survival to Thrival Journey
Adult Child of Dysfunction • Aug 15, 2024
Ep 89 The Power of Clearing Work and EFT to Heal Past Trauma: Guest Bre Wolta
Adult Child of Dysfunction • Aug 8, 2024
Ep. 88 Awareness Doesn't Heal You... It's Just The Beginning
Adult Child of Dysfunction • Aug 1, 2024
Ep. 87 Loving Your Addicted Child TOO Much: Guest Donna Marston
Adult Child of Dysfunction • Jul 31, 2024
E 86: Breaking Free: A Story of Overcoming Generational Abuse: Guest: Anne Abel
Adult Child of Dysfunction • Jul 24, 2024
E85: The Subconscious Pathway to Indifference: Guest Regina Roberti
Adult Child of Dysfunction • Jul 16, 2024
E84: Release Your Offensively Authentic Self: Guest Lily McNamara
Adult Child of Dysfunction • Jul 8, 2024
E 83: Unlocking High-Performance Leadership: Jennifer Watson on Healing, Resilience, and Impact
Adult Child of Dysfunction • Jul 3, 2024
Ep 82: Advocating From Life's First Moments: Guest Phillippa Scott
Adult Child of Dysfunction • Jun 27, 2024
Ep 81: From Trauma To Law School: When Adversity Breeds Strenth Guest; Kyle V Robinson
Adult Child of Dysfunction • Jun 20, 2024
EP 80:Turning Adversities Into Powerful Gifts: Guest Rodney Lawson
Adult Child of Dysfunction • Jun 11, 2024
Ep: 79 I Married A Narcissist: Guest Valerie Stancill
Adult Child of Dysfunction • Jun 5, 2024
Ep 78: Burnout To Breakthrough With Carolyn Boras
Adult Child of Dysfunction • May 29, 2024
Ep. 77 Breaking the Silence on Sibling Sexual Abuse: Guest Jane Epstein
Adult Child of Dysfunction • May 23, 2024
Ep. 76: Breathwork Transforms Lives and Helps Healing: Guest Menaka Rao
Adult Child of Dysfunction • May 17, 2024
Ep. 75: Embracing Your Limitless: Guest Kate Champion
Adult Child of Dysfunction • May 15, 2024
Ep. 74: Embracing Connections: Attachment and Healing: Guest Sarah Rollins
Adult Child of Dysfunction • May 8, 2024
Ep. 73: Courageous Conversations with Your Children: Jackie Bailey's Healing Insights
Adult Child of Dysfunction • May 1, 2024
Ep 72: The "Shift Method" That Can Change Your Life: Guest: Sharlene Lynch
Adult Child of Dysfunction • Apr 24, 2024
Ep. 71: Alcoholism, or Just "Good Taste" w/ Guest Harris Eddie Hill
Adult Child of Dysfunction • Apr 17, 2024
Ep 70: Emotional Sobriety Unmasked with Guest: Abigail Gazda
Adult Child of Dysfunction • Apr 14, 2024
E69: Silent Trafficking To Confident Speaking: Guest Janelle Anderson
Adult Child of Dysfunction • Apr 9, 2024
E68: Empowering Survivors with Tammy Toney-Butler
Adult Child of Dysfunction • Apr 4, 2024
E67: Dope Dealer to Hope Dealer W/ Richard Kaufman, The Comeback Coach
Adult Child of Dysfunction • Apr 2, 2024
E66: Beyond Trafficking: Pretty Eastvan's Resilience Story
Adult Child of Dysfunction • Mar 28, 2024
E65: Turning Chaos into Calm: Parenting Revolution w/ Diane Sorensen
Adult Child of Dysfunction • Mar 26, 2024
E64: Be The Change You Want to See In The World: Guest Angela Thomas Smith
Adult Child of Dysfunction • Mar 21, 2024
E63: Joy: Wisdom from Elana Davidson
Adult Child of Dysfunction • Mar 19, 2024
E62: Setting Boundaries with a Narcissist: Guest Phoenix Gould
Adult Child of Dysfunction • Mar 14, 2024
Ep 61: Adoption Trauma Explored: Guest: Julie Ryan McGue
Adult Child of Dysfunction • Mar 12, 2024
Ep 60 Beeing Simply Brave: Overcoming Cults, Control and More: Guest Wren Story
Adult Child of Dysfunction • Mar 7, 2024
E59: Unveiling the Mural Method: Healing Beyond Words Guest: Annie Emprima-Martin
Adult Child of Dysfunction • Mar 5, 2024
E58: But Not Broken: Marisa Grace's Triumph
Adult Child of Dysfunction • Feb 29, 2024
E57: Naturally Empowered Mind Mastery : Guest Carleigh Burns
Adult Child of Dysfunction • Feb 27, 2024
E56: Sass and Soul: The Inspiring Story of Na’Kedra Rodgers
Adult Child of Dysfunction • Feb 22, 2024
E55: Finding Balance: Yoga for Recovery:Guest Karen Bernetti
Adult Child of Dysfunction • Feb 20, 2024
E54: Metta Association: Building Bridges to Hope with George Brooks
Adult Child of Dysfunction • Feb 17, 2024
Ep 53: Finding Healing In The Pages Of "Shayla": Guest Regina LaFrance
Adult Child of Dysfunction • Feb 15, 2024
Ep 52: Pfeiffer Syndrome Champion: Coach Latrea's Journey of Hope
Adult Child of Dysfunction • Feb 13, 2024
Ep 51: Jill Schultz's Road to Redemption
Adult Child of Dysfunction • Feb 10, 2024
E50 Healing Forward: Dysfunction to Empowerment: Guest Rebecca Thomas
Adult Child of Dysfunction • Feb 8, 2024
E49: Advocating for Change: Teen Mom's Resilience Story: Guest Jodie Gray
Adult Child of Dysfunction • Feb 6, 2024
E47: Wrapped In Cozy Triumph: Liz Hollands Story of Sensory Processing Disorder
Adult Child of Dysfunction • Feb 1, 2024
E48: Harmony Within: The Healing Sounds of Sharon Buck
Adult Child of Dysfunction • Feb 1, 2024
E46: Unbroken: A Resilient Climb From Dispair: Guest Shelley Jorgesen
Adult Child of Dysfunction • Jan 30, 2024
E45: Breaking The Chains Of Little "T" Trauma: Guest Kim Roy
Adult Child of Dysfunction • Jan 25, 2024
E44: How To Avoid Toxic Relationships, When It's All You Know: Guest Yulia Savelyeva
Adult Child of Dysfunction • Jan 23, 2024
E42: An Inconvenient Child: Guest Susan Ball
Adult Child of Dysfunction • Jan 16, 2024
E43: Rising From Adversity as an ACOA: Guest Kimberly Henry
Adult Child of Dysfunction • Jan 16, 2024
E41: From Chaos to Couture: Patsy Sanders Unveils the Transformative Power of Authentic Style
Adult Child of Dysfunction • Jan 11, 2024
E40: Beyond Addiction: Powering Through with CBT: Guest Natali Mei
Adult Child of Dysfunction • Jan 9, 2024
E39: Seasoned Life: From Spices to Summits: Guest Jeff Higgins
Adult Child of Dysfunction • Jan 4, 2024
A Journey of Surviving To Thriving: Guest Taylor Duran
Adult Child of Dysfunction • Jan 2, 2024
A Spiritual Journey To Reclaim Your Power: Guest Lainne Love
Adult Child of Dysfunction • Dec 30, 2023
Journey from Religious Rigidity to Spousal Betrayal: Guest Brigette Gildemaster
Adult Child of Dysfunction • Dec 28, 2023
Rising Beyond Maternal Shadows: Guest Marie Selleck
Adult Child of Dysfunction • Dec 26, 2023
Desert Storm to Divine Transformation: Broken and Redeemed w/ Guest John Jarman
Adult Child of Dysfunction • Dec 23, 2023
Abuse Survivor To Success Coach for Visionary Leaders: Guest Arin Fugate
Adult Child of Dysfunction • Dec 21, 2023
Not Letting Autism Stop Me, Guest Sam Mitchell
Adult Child of Dysfunction • Dec 19, 2023
Thriving Beyond Trauma: Guest Harris Eddie Hill
Adult Child of Dysfunction • Dec 17, 2023
E30: Tranquil Elixirs: Essential Oils for Serenity in Toxic Family Gatherings
Adult Child of Dysfunction • Dec 14, 2023
E29: Dissociation: Questions and Answers for a Not-So Cut and Dry Situation
Adult Child of Dysfunction • Dec 13, 2023
E28: Narcissistic Abuse to Resiliency : Guest Nathan Segal
Adult Child of Dysfunction • Dec 9, 2023
E27: Navigating Trauma w/ Compassion and Critical Thinking, Guest Josh Brandon
Adult Child of Dysfunction • Dec 7, 2023
E26: Rediscover Your Voice Through Self-Hypnosis: Guest Christina Juppe
Adult Child of Dysfunction • Dec 5, 2023
E25: Playing To Heal Your Pain with Guest Angie Berrett
Adult Child of Dysfunction • Dec 2, 2023
Ep. 24 The Secret Sauce: Self Love and Self Worth w/ Guest Jessica Kazaniwskyj
Adult Child of Dysfunction • Nov 30, 2023
E23: Playing Small Will Keep You Stuck W/Guest: Thomas Castro, LMFT
Adult Child of Dysfunction • Nov 28, 2023
E22: Healing Unleashed: Overcoming Chronic Pain with Elizabeth Kipp
Adult Child of Dysfunction • Nov 25, 2023
E21: Finding Freedom From Struggles W/ Food : Guest Melissa Rohlfs
Adult Child of Dysfunction • Nov 23, 2023
How 30 Second Moments Can Change a LIfetime: Guest Denise Bard
Adult Child of Dysfunction • Nov 21, 2023
Foster Care and Homeless to World Traveler, Guest: Difernt
Adult Child of Dysfunction • Nov 18, 2023
Sexual Assault To Eating Disorder to Advocate: Guest Alle Hall
Adult Child of Dysfunction • Nov 16, 2023
From Addict To Super Achiever: Guest Jennifer Henry
Adult Child of Dysfunction • Nov 14, 2023
Overcoming "Stress Addiction" From Childhood Chaos: Guest Tiffany Toombs
Adult Child of Dysfunction • Nov 11, 2023
Grieving The Idea of a Functional Family: Guest Destinee Mackey
Adult Child of Dysfunction • Nov 9, 2023
Forgiving Those That Wronged You... Yes or NO?
Adult Child of Dysfunction • Nov 7, 2023
Kuthumi Channeling Session with Dr. Tom Negelow
Adult Child of Dysfunction • Nov 4, 2023
Helping and Healing for Over Thirty Years w/ Guest Dr. Shelley Negelow
Adult Child of Dysfunction • Nov 2, 2023
Shanel Bodero, Part 2 - Navigating Her Mom's 14 Personalities
Adult Child of Dysfunction • Oct 31, 2023
Navigating Emotional Incest and MPD to Thriving Esthetician: Guest Shanel Bodero
Adult Child of Dysfunction • Oct 28, 2023
Agoraphobic for Almost Seven Years..Now Married with a Successful Business
Adult Child of Dysfunction • Oct 26, 2023
Dealing W/ Daddy Issues with Guest Lisa Alexander
Adult Child of Dysfunction • Oct 24, 2023
Only One Choice: Yours! with Guest Carolyn Deck
Adult Child of Dysfunction • Oct 17, 2023
Coping Mechanisms Unveiled: Part 2
Adult Child of Dysfunction • Oct 10, 2023
Coping Mechanisms Unveiled: Part 1
Adult Child of Dysfunction • Oct 3, 2023
The Impact of Childhood Dysfunction
Adult Child of Dysfunction • Sep 26, 2023
Ep 3 NOW Is The Perfect Time To Start Your Healing Journey
Adult Child of Dysfunction • Sep 26, 2023
Ep. 2 A Day in the Life of Tammy Vincent
Adult Child of Dysfunction • Sep 26, 2023
Ep. 1 Breaking Free from Dysfunction and Embarking on a Journey of Self-Love: My Story
Adult Child of Dysfunction • Sep 26, 2023
Welcome to Adult Child of Dysfunction: Thriving After Chaos
Adult Child of Dysfunction • Sep 20, 2023
Podcast Topics
What You'll Talk About on This Show:
Social Media
Be Our Next Guest
We're booking guests to discuss healing podcast, trauma recovery, mental health stories. Remote recordings, Available Everyday. If you bring practical stories and clear takeaways, let's talk.
No speaking fees for podcast interviews
Studio-quality video & audio
No episode promotion
Available Everyday
Connect with Adult Child of Dysfunction
Join the platform connecting top podcasts with expert guests