Free Self Help Guide for Everyday Ailments
Learn easy self help holds to energise calm balance and more!
Jin Shin Jyutsu | Practical self help for a healthier, happier, and longer life.
Jin Shin Jyutsu | Practical self help for a healthier, happier, and longer life.
Learn easy self help holds to energise calm balance and more!
Jin Shin Jyutsu | Practical self help for a healthier, happier, and longer life.
I'm Astrid Kauffmann, a passionate Jin Shin Jyutsu Practitioner and Authorised Self Help Instructor with over two decades and 10,000 hours of experience. Since I discovered it in 1998, I’ve dedicated myself to studying, practicing and teaching this universal art, empowering countless individuals to harness their own healing potential.
I bring clear, relatable explanations that make ancient healing practices understandable and practical for listeners.
I share simple techniques your audience can try immediately, boosting engagement and retention.
I offer real-life transformations that create memorable, emotionally resonant moments for your show.
I provide grounded, experience-backed perspectives that elevate your show's authority in holistic health.
How gentle hand placements create noticeable shifts in pain, stress, and emotional balance.
Simple routines listeners can start using the moment the episode ends.
Real experiences showing how subtle practices deliver profound outcomes.
Accessible insights into energy-based healing that demystify the process.
Listeners gain simple, actionable self-help techniques, inspiring real-life stories, and clear explanations that make holistic wellbeing accessible and immediately usable.
Podcasts exploring holistic health, self-improvement, wellness routines, natural healing, mind-body balance, and energy-based practices.
Twisted Reality • Jun 23, 2025
I study, practice, and teach Jin Shin Jyutsu, offering courses, consultations, and resources to support self-help healing.
Actionable, story-rich insights on Jin Shin Jyutsu, Holistic health, Self help techniques. Studio-quality video & audio. Available Monday to Thursday. Happy to share with my audience.
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