Champions Mojo
Empowering resilience through sports, health, and inspiring stories.
Champions Mojo
Empowering resilience through sports, health, and inspiring stories.
About Champions Mojo
Empowering resilience through sports, health, and inspiring stories.
Comeback stories, courageous causes, and meaningful mindsets all toward better health, for a better you.
Why Join Champions Mojo as a Guest
Men's-Health Audience Reach
You reach engaged listeners passionate about resilience, mental health, and physical transformation through fitness, recovery, and mindset shifts.
Coach-Led Interviews
You're guided by Kelly Palace, a world-class Masters swimmer and Division I coach, who brings out your insights with depth and clarity.
Elite Guest Lineup
You join a roster featuring Olympians, world record holders, and health experts-boosting your credibility by association.
Apple Podcasts Distribution
Your episode is distributed across major platforms-Apple Podcasts, Spotify, and more-maximizing your visibility and impact.
Episode Angles & Guest Pitches
From Trauma to Triumph
Share your comeback story and how adversity shaped your mission.
Champion Mindset Tactics
Unpack the mental strategies that drive peak performance and growth.
Health Habits That Stick
Offer practical wellness tips for lasting physical and mental health change.
Leading with Purpose
Inspire others by sharing how your mission drives meaningful change.
How You'd Contribute to the Show
Audience Takeaways
Your episode will help listeners build resilience, shift mindsets, and take actionable steps toward better health.
Hot Topics
Why Trust Me
The Ideal Guest
You're a great fit if you've overcome adversity, coach others in health or mindset, or have a compelling story that inspires resilience and growth.
Recent Episodes
How Training Partners And Patience Built A World Record-Breaking Masters Swimming Career: Tim Shead, EP 294
Champions Mojo • Nov 19, 2025
How Red Light and Sound Can Supercharge Mitochondria, Healing & Recovery for Masters Swimmers: Dr. Zulia Frost, EP 293
Champions Mojo • Nov 13, 2025
What If Your Dog Mirrors Your Mindset? Brian Bergford, Masters Swimming Champion, ENCORE EP 292
Champions Mojo • Nov 6, 2025
How a World Record Setter Trains, Tapers, And Thrives In Masters Swimming: Jeff Commings, ENCORE EP 291
Champions Mojo • Oct 30, 2025
The CBS Survivor Who Swims Like an Olympian and Defies Age: Janet Carbin, ENCORE EP 290
Champions Mojo • Oct 23, 2025
From 300 Pound Chef To Ironman Triathlete: Will Liebig, ENCORE EP 289
Champions Mojo • Oct 17, 2025
A 9-Foot Gator Took Her Arm, But She Saw a Silver Lining and Maybe Angels: Rachael Lillienthal, ENCORE EP 288
Champions Mojo • Oct 10, 2025
How A Busy ER Doc Swims To Win 100 National Titles: Kurt Dickson, ENCORE EP 287
Champions Mojo • Oct 3, 2025
Four Pillars of Peak Performance, Olympic Sport Psychologist Colleen Hacker, ENCORE EP 286
Champions Mojo • Sep 19, 2025
Five Swim and Life Lessons from My Late Father, EP 285
Champions Mojo • Sep 12, 2025
How Silence Shapes a Champion: Jennifer Comfort, Ironman Triathlete and USAT Coach, EP 284
Champions Mojo • Jul 29, 2025
What is Purposeful Swimming? Matt Moseley's Aquatic Mission. EP 283
Champions Mojo • Jul 16, 2025
The Secret to Olympic & Masters Legend Rick Colella's Lifelong Success, EP 282
Champions Mojo • Jun 30, 2025
Mastering Mindset: All-American Sara Dunn Navigates Life’s Hardships, from Injury to Grief, EP 281
Champions Mojo • Jun 20, 2025
60-Mile Shark Swim: How Lewis Pugh Toughs It Out to Save Our Oceans, EP 280
Champions Mojo • Jun 10, 2025
How a Swimming Prodigy Rediscovered Her Love for the Sport: Becca Mann, EP 279
Champions Mojo • May 30, 2025
A 34 Year Winning Streak: Pro Triathlete Turned Masters Swimmer, Laurie Hug, EP 278
Champions Mojo • May 16, 2025
The Feel-Good-Comeback-Story of NCAA All-American Owen Lloyd, EP 277
Champions Mojo • May 2, 2025
A Mighty Mermaid and Attorney with a Passion for Performance: Nancy Steadman Martin, EP 276
Champions Mojo • Apr 18, 2025
Swimming Through Sorrow: Matt Mauser's Path from Loss to Triumph, EP 275
Champions Mojo • Apr 4, 2025
90-Year-Old Tech Whiz Who Tracks His Swims With Smart Goggles, EP 274
Champions Mojo • Mar 21, 2025
25 Year Lay Off Doesn't Slow Down Champion Steve Gold, EP 273
Champions Mojo • Mar 7, 2025
College Club Swimmer Josie West Preps for Nationals, EP 272
Champions Mojo • Feb 21, 2025
Aerospace and Aquatics Champion: Charlie Cockrell's Inspiring Journey, EP 271
Champions Mojo • Feb 7, 2025
Olympic Champion Katharine Berkoff Reflects on Her Journey and the NC State Legacy, EP 270
Champions Mojo • Jan 24, 2025
Sports Agent to Olympic Stars Has a Passion for Swimming: Cejih Yung, EP 269
Champions Mojo • Jan 17, 2025
How to Train Alone or On A Ship: Why Alison Hayden’s Story Inspires Us, EP 268
Champions Mojo • Jan 10, 2025
Empowering Swimmers and Coaches: SwimRVA's Jonathan Kaplan, EP 267
Champions Mojo • Jan 3, 2025
Warning to Swimmers: My Nightmare With Eczema From My Goggles, EP 266
Champions Mojo • Dec 27, 2024
Would You Swim on Vacation? Britta O'Leary's Masters Swimming Journey, EP 265
Champions Mojo • Dec 20, 2024
Racing & Business Insights with Olympic Coach Dudley Duncan, EP 264
Champions Mojo • Dec 10, 2024
8 Point Plan to Finish 2024 Strong During the Holidays and Set Up Success in 2025, EP 263
Champions Mojo • Nov 27, 2024
Filmmaker Finds Redemption in the Pool: Michele Kuvin Kupfer's Journey Back to Swimming, EP 262
Champions Mojo • Nov 19, 2024
Olympian and Champion of Chemistry and Kicking: Chris Stevenson, EP 261
Champions Mojo • Nov 8, 2024
Two Sport Champion On Swinging a Club and Swimming: Tricia Good, EP 260
Champions Mojo • Oct 24, 2024
Swimming Through Challenges: Father-Son Champions Richard and Ian Neville Show Grit, EP 259
Champions Mojo • Oct 12, 2024
At age 27 Jenna Campbell: Elite College Swimmer to Masters World Record Holder, EP 258
Champions Mojo • Oct 2, 2024
Sage Insights from Surgeon and Swimmer Dr. Peter Yu, EP 257
Champions Mojo • Sep 22, 2024
US Olympian Dave Sims Returns to Swimming With a Unique Approach, EP 256
Champions Mojo • Sep 11, 2024
World Record Setter and Surgeon Ellen Reynolds Raises the Bar, EP 255
Champions Mojo • Sep 5, 2024
Five Tips for Healthy Competition with Loved Ones, EP 254
Champions Mojo • Aug 30, 2024
2024 Olympics Edition Honors Our Olympian Guests, EP 253
Champions Mojo • Jul 25, 2024
Humor, Clear Goggles and Health in the Fast Lane with Bill Winters, EP 252
Champions Mojo • Jun 10, 2024
Does the Triple Crown of Open Water Call You? Erika Beauchamp Answers the Call, EP 251
Champions Mojo • May 8, 2024
A Nation's Capital Treasure: Coach John Flanagan's 50 Years of Excellence, EP 250
Champions Mojo • Mar 13, 2024
World Record Holder Zena Courtney's Dual Talents for Pool and Open Water, EP 249
Champions Mojo • Mar 5, 2024
World Champion Angela Staab: It's Not How Old You Are, It's How You Are Old! EP 248
Champions Mojo • Feb 19, 2024
Destroy Mental Blocks and Boost Performance with Ashley Eckermann, Sports Psych Expert, EP 247
Champions Mojo • Feb 6, 2024
Cavalier Aquatics Head Coach Gary Taylor on Thomas Heilman, Partnerships and More, EP 246
Champions Mojo • Jan 23, 2024
US Masters Swimming Believes In Grown Up Swimming and Brian Robbins, EP 245
Champions Mojo • Jan 16, 2024
Aquatic Activist and Masters Swimmer: Hasna Muhammad Inspires, EP 244
Champions Mojo • Jan 9, 2024
Sprinter Round Questions Answered by Kelly and Maria: You Asked, We Answered, EP 243
Champions Mojo • Jan 4, 2024
Heart Transplant Recipient & Swim Coach Chris Rowe's Inspiring Journey, EP 242
Champions Mojo • Jan 2, 2024
Year-End Nuggets from Our Top 10 Episodes of 2023, EP 241
Champions Mojo • Dec 26, 2023
How Kelly Palace Broke 6 USMS National Records in 6 Different Events in 6 Weeks, EP 240
Champions Mojo • Dec 19, 2023
US Olympic Coach and Swim Parent Todd DeSorbo's Advice for Swimmers and Parents, EP 239
Champions Mojo • Dec 12, 2023
Making Waves at 93: The Inspiring Journey of Joan Campbell, Competitive Swimmer, EP 238
Champions Mojo • Dec 5, 2023
Former US National Teamer Bill Weaver Returns to the Sport EP 237
Champions Mojo • Nov 28, 2023
5 weeks to a World Record Relay Swim, Karen Torres, EP 236
Champions Mojo • Nov 21, 2023
Should You Warm Up in Your Tech Suit? & More From US Masters Coach of the Year Scott Bay, EP 235
Champions Mojo • Nov 14, 2023
Swim Fast Without Pain in a Race Like Masters All-American Deborah Dawson, EP 234
Champions Mojo • Nov 7, 2023
CEO of US Masters Swimming, a Champion in and Out of the Water: Dawson Hughes, EP 233
Champions Mojo • Oct 31, 2023
Future's So Bright: Swim Melbourne Masters Magical Growth: Coaches Trinity & BJ Graham, EP 232
Champions Mojo • Oct 24, 2023
A Passion Returns After 48 Years Off: On Deck with James Lussier, EP 231
Champions Mojo • Oct 17, 2023
Masters All-American & Attorney on Swimming, Law, and Life: Denise Letendre, EP 230
Champions Mojo • Oct 10, 2023
Bubble, Bubble, Breathe - SwimSmooth Founder & Champion Paul Newsome, EP 229
Champions Mojo • Oct 2, 2023
Injuries Don't Stop Masters Legend Penny Noyes, EP 228
Champions Mojo • Sep 26, 2023
College Swimmer Straight to Masters: James Pokornowski, EP 227
Champions Mojo • Sep 19, 2023
Renowned Sports Psychologist Dr. Colleen Hacker on Peak Performance, EP 226
Champions Mojo • Sep 12, 2023
A Second Chance at Life: Tom & Deb Stokes Riveting Story of Love, Fitness and Organ Donation, EP 225
Champions Mojo • Sep 5, 2023
Love, Life and Laps: Dale and Dave LeClair, EP 224
Champions Mojo • Aug 29, 2023
3 Minutes Ahead: How Powerhouse Shirley Loftus Charley Does It, EP 223
Champions Mojo • Aug 22, 2023
Swim For Your Coach? Val Van Horn Pate's Success Unveiled, EP 222
Champions Mojo • Aug 15, 2023
Find Love in the Pool: Austin Williamson, EP 221
Champions Mojo • Aug 8, 2023
5 Tips for Race Day Mindset, EP 220
Champions Mojo • Aug 1, 2023
Should You Take a Do-Over? Irish Holland Bounces Back, EP 219
Champions Mojo • Jul 28, 2023
Swim For Sexual Health: Dr. Jason Szobota, Masters Swimmer and Urologist, EP 218
Champions Mojo • Jul 21, 2023
Unlocking Better Performance: Heart Rate Monitoring & Resistance Bands, EP 217
Champions Mojo • Jul 18, 2023
Discover the Power of Relays with World Record Holder Nancy Kryka, EP 216
Champions Mojo • Jul 11, 2023
Timeless Tale of Triumph and Togetherness: World Champion Cav Cavanaugh, EP 215
Champions Mojo • Jul 4, 2023
Weight Loss Transformational Journey of Sherri Bogue, EP 214
Champions Mojo • Jun 27, 2023
A Hack to Get Your Best Times: All-Star Michael Dellanoce, EP 213
Champions Mojo • Jun 19, 2023
Can you DO TOUGH? Maria Parker's New Book DO TOUGH Hits #1 on Amazon, EP 212
Champions Mojo • Jun 13, 2023
Speedster at 78 and World Record Holder David Quiggin On What Makes Him Fast, EP 211
Champions Mojo • Jun 6, 2023
Tougher Than Triplets at 41, or Breast Cancer: Karen Einsidler's Journey to World Champion, EP 210
Champions Mojo • May 31, 2023
Why Not Swim Your First 200 Fly Like Tara Mack? EP 209
Champions Mojo • May 26, 2023
Find Flow For Your Fly with Brodie Hynes: MIT Grad, Coach & National Champion, EP 208
Champions Mojo • May 22, 2023
Overweight Chef to Elite Ironman: Will Liebig, EP 207
Champions Mojo • May 16, 2023
Severe Pain Doesn't Stop World Record Holder Diann Uustal, Episode 206
Champions Mojo • May 12, 2023
Is 200 Breast the Hardest Event? Michael Aubrey, Episode 205
Champions Mojo • May 5, 2023
Science and Swimming Intersect for Sarah Swoch, Episode 204
Champions Mojo • May 2, 2023
Energy Management with World Record Holder Adam Ritter, Episode 203
Champions Mojo • Apr 26, 2023
Does Swimming Ever Get Easier? Episode 202
Champions Mojo • Apr 18, 2023
Use Emotion To Perform Your Best, Episode 201
Champions Mojo • Apr 4, 2023
Take Your Swimming to New Heights with Top Masters Coach Mark Kutz, Episode 200
Champions Mojo • Mar 21, 2023
Swim Starts Simplified: Free Speed For Your Next Race, Episode 199
Champions Mojo • Mar 14, 2023
Get Faster With Top Tips From World Record Holder Eric Christensen, Episode 198
Champions Mojo • Mar 7, 2023
Swim Like No One Is Watching with Kelly and Maria Episode 197
Champions Mojo • Mar 3, 2023
Purple Heart Recipient Learned to Swim and Play Violin After 60: Clyde Akbar, Episode 196
Champions Mojo • Feb 28, 2023
Captain of SpaceX Rocket Recovery Vessel Finds Strengths in Masters Swimming, Episode 195
Champions Mojo • Feb 21, 2023
Flip Turns in the Pool and in Life, Episode 194
Champions Mojo • Feb 17, 2023
Love Letter To You and Masters Swimming, Episode 193
Champions Mojo • Feb 14, 2023
Use "Book Chapter Theory" to Help with Setbacks: Abbie Fish, Elite Swim Coach, Episode 192
Champions Mojo • Feb 6, 2023
5 Things 5X Olympic Coach Bob Bowman Asks of his Athletes, Micro-Mojo, Episode 191
Champions Mojo • Jan 27, 2023
Willingness to Change: Stanford Coach Greg Meehan, Micro-Mojo, Episode 190
Champions Mojo • Jan 13, 2023
22 Takeaways from 2022 To Ring In Your New Year, Episode 189
Champions Mojo • Dec 30, 2022
Keep Hard Things Fun: Dr. Lynette Charity, Micro-Mojo, Episode 188
Champions Mojo • Dec 27, 2022
Turn Road Blocks Into Confidence: Olympic Icon Amanda Beard, Micro-Mojo, Episode 187
Champions Mojo • Dec 20, 2022
Dealing with Pain In a Race: World Champion Siobhan Haughey, Micro-Mojo, Episode 186
Champions Mojo • Dec 13, 2022
Relieve Your Anxiety: Micro-Mojo from Author of Inner Fitness, Nordine Zouareg, Episode 185
Champions Mojo • Dec 6, 2022
Lessons from Losing: Olympic Champion Mary T. Meagher Plant: Micro-Mojo, Episode 184
Champions Mojo • Nov 29, 2022
10 Quick Tips to Shut Down Stress: Micro-Mojo, Episode 183
Champions Mojo • Nov 22, 2022
Ice and Extreme Open Water World Record Setting Swimmer Barbara Hernandez Endures Danger, Episode 182
Champions Mojo • Nov 14, 2022
What this Olympic Champion & Majority of Champions Say is the Key to Success: Cody Miller MOJO MINUTE, Episode 181
Champions Mojo • Nov 8, 2022
7 Solutions to Crush the Comparison Monster, Episode 180
Champions Mojo • Oct 31, 2022
Use Brain Dumping & More Mojo from 2022 US Masters Swimming Coach of the Year: Linda Irish Bostic, Episode 179
Champions Mojo • Oct 25, 2022
Ask Yourself A Question from Top Running Coach Desmond Dunham, 5-MIN FLASHBACK, Episode 178
Champions Mojo • Oct 21, 2022
How Ingenuity Might Save Your Day, Marathon Swim Champion Morgan Filler: Episode 177
Champions Mojo • Oct 18, 2022
Confidence Boost Mojo Minute: Coach to Olympians, Christen Shefchunas, Episode 176
Champions Mojo • Oct 14, 2022
10 Lessons Katie Ledecky Teaches Us, Episode 175
Champions Mojo • Oct 10, 2022
2020 Olympic Silver Medalist Emma Weyant Talks About Her Reset, Hard Training & More, Episode 174
Champions Mojo • Oct 3, 2022
Olympic Champion Aaron Peirsol on Evolving from Intensity 5-MIN FLASHBACK, Episode 173
Champions Mojo • Sep 26, 2022
Open Water Racing Tips from a Veteran and a Rookie, Episode 172
Champions Mojo • Sep 12, 2022
Connect With Your Coach For Best Results: Braden Holloway, NC STATE, 5-MIN FLASHBACK, Episode 171
Champions Mojo • Sep 6, 2022
Breathe Better, Be Better: Dr. David Deppeler, Oxygen Advantage Trainer, Episode 170
Champions Mojo • Aug 23, 2022
Work Around Anxiety: Olympic Champion Penny Oleksiak’s 5-MIN FLASHBACK, Episode 169
Champions Mojo • Aug 17, 2022
Training & Taper Advice: FINA Masters World #1 Jeff Commings, Episode 168
Champions Mojo • Aug 9, 2022
Maintain Integrity: Olympic Champion Nathan Adrian's 5-MIN FLASHBACK, Episode 167
Champions Mojo • Aug 9, 2022
At 100 Years of Age, a Strong, Social, Swim Champion: Charlotte Sanddal, Episode 166
Champions Mojo • Jul 26, 2022
Mojo from Down Under: Aussie Champion & Host of Torpedo Swimtalk Podcast Danielle Spurling, Episode 165
Champions Mojo • Jul 19, 2022
Olympic Champion Melissa Belote Ripley: Goals for Gold, Episode 164
Champions Mojo • Jul 12, 2022
Why We Surf: Olympic Champion Michael Andrew's 5-MIN FLASHBACK, Episode 163
Champions Mojo • Jul 8, 2022
Order in the Court! Judge Turned Swimmer's Rules for Life: Bob Beach, Episode 162
Champions Mojo • Jul 5, 2022
10 Masters Swimming Myths Debunked in 10-MINUTES, Episode 161
Champions Mojo • Jul 1, 2022
Cross the Pain Threshold: Susan Ingraham, Level 4 Masters Coach & Swim Champion, Episode 160
Champions Mojo • Jun 28, 2022
Value Role Models, Olympic Champion Ryan Murphy's 5-MIN FLASHBACK, Episode 159
Champions Mojo • Jun 24, 2022
Fastest 50-Year-Old Woman Ever, Erika Braun, Episode 158
Champions Mojo • Jun 21, 2022
Be an "All-Day" Champion, UVA Coach Todd DeSorbo, 5-MIN FLASHBACK, Episode 157
Champions Mojo • Jun 17, 2022
Dan Lotano: No Swim History at Age 35 to World Number 1 Master in 5 years, Episode 156
Champions Mojo • Jun 14, 2022
Control Your Mind, Olympian Natalie Hinds' 5-MIN FLASHBACK, EP 155
Champions Mojo • Jun 9, 2022
World Champion Master Eney Jones: Observe Your Life, EP 154
Champions Mojo • Jun 7, 2022
Use Distraction, Olympic Champion Lilly King's 5-MIN FLASHBACK: EP 153
Champions Mojo • Jun 3, 2022
Change Your Mind, Change Your Body: World #1 Marc Middleton, Episode 152
Champions Mojo • May 31, 2022
Accountability and Standards, Olympic Coach, Teri McKeever, 5-MIN FLASHBACK, EP 151
Champions Mojo • May 25, 2022
Rick Walker: Architect and Champion of the Sarasota Sharks Masters Team, EP 150
Champions Mojo • May 24, 2022
Learn From Sports, Olympic Champion Cullen Jones' 5-MIN FLASHBACK, Episode 149
Champions Mojo • May 20, 2022
Underwater Streaming Audio, Finally! Sheera Goren CEO of Zygo, Episode 148
Champions Mojo • May 17, 2022
Awaken & Own Your Adult Athlete, Episode 147
Champions Mojo • May 10, 2022
Do What Makes You Feel Most Alive: Best of Kurt Dickson, EP 146
Champions Mojo • May 3, 2022
Kurt Dickson: Why a Busy E.R. Doctor Makes Time to Swim, EP 145
Champions Mojo • Apr 26, 2022
What Fuels an Insane World Record: Best of Amanda Coker, EP 144
Champions Mojo • Apr 19, 2022
Amanda Coker: Could you cycle 200+ miles every day for a year? Episode 143
Champions Mojo • Apr 12, 2022
Amy Rieger: A Coach is Paramount, Episode #142, 03-29-2022
Champions Mojo • Mar 29, 2022
Why and How to Say “No”, EP 141
Champions Mojo • Mar 15, 2022
Olympian Benjamin Lo-Pinto: Return to Your Genius, Episode #140
Champions Mojo • Mar 1, 2022
Amanda Beard: Olympic Icon and Swimming Entrepreneur, Episode #139
Champions Mojo • Feb 15, 2022
7 Ways to Kick Up Your Confidence, EP 138
Champions Mojo • Feb 1, 2022
Paige Madden: Olympic Swimming on Her Own Terms, EP 137
Champions Mojo • Jan 18, 2022
Creating an Environment for Champions, Episode #136, 01-04-22
Champions Mojo • Jan 4, 2022
Steve Mellor: Pursuing the Optimal Version of Yourself, Episode #135, 12-21-21
Champions Mojo • Dec 21, 2021
Jillian Best: Giving Life to Others, Episode #134, 12-14-2021
Champions Mojo • Dec 14, 2021
Rachael Lilienthal: Swimmer Survives Alligator Attack, Episode #133
Champions Mojo • Nov 30, 2021
Dara Torres: Age is Just a Number, EP 132
Champions Mojo • Nov 16, 2021
Karen Allen: From Tragedy to 100% Human, Episode #131, 11-02-21
Champions Mojo • Nov 2, 2021
Are You Too Comfy?, Episode #130, 10-17-21
Champions Mojo • Oct 19, 2021
Desmond Dunham: Succeeding Against the Odds, Episode #129, 10-05-2021
Champions Mojo • Oct 5, 2021
How to Find and Live Your Life’s Purpose, Episode #128, 09-20-2021
Champions Mojo • Sep 21, 2021
Nordine Zouareg: Boosting Your Inner Fitness, Episode #127, 09-07-2021
Champions Mojo • Sep 7, 2021
10 Ways to Slow Down, Episode #126, 08-24-21
Champions Mojo • Aug 24, 2021
Christen Shefchunas: Facing Fears to Achieve Confidence, EP 125
Champions Mojo • Aug 10, 2021
Shut Down Stress: Why and How, Episode #124, 07-27-21
Champions Mojo • Jul 27, 2021
Natalie Hinds: Comeback Queen and New Olympian, EP 122
Champions Mojo • Jun 29, 2021
Buda Šobat: Freediving World Record Holder's Wisdom, Episode #121, 06-22-21
Champions Mojo • Jun 22, 2021
Aaron Peirsol: Mysticism, Mermaids and Memories, Episode #120, 06-15-2021
Champions Mojo • Jun 15, 2021
NETFLIX Bio Pic Star: "Miss Virginia" Walden Ford: Amplify Your Voice, Episode 119
Champions Mojo • Jun 8, 2021
Michael Andrew: Unconventionality and Unshakeable Faith Paying Dividends, Episode #118, 06-01-21
Champions Mojo • Jun 1, 2021
Fear of Water to Nationally Ranked Masters Swimmer: Brian Bergford Episode 117
Champions Mojo • May 25, 2021
What Kind of Leader Are You? Episode #116, 05-17-21
Champions Mojo • May 18, 2021
Madeline Banic: Swimming and Mental Health Champion, Episode #115, 05-11-21
Champions Mojo • May 11, 2021
How Kelly's Book Became an Amazon Best Seller, Episode 114
Champions Mojo • May 4, 2021
Jordan Willimovsky: Open Water and Pool, Two-Sport Olympian, Episode #113
Champions Mojo • Apr 27, 2021
Power Up Your People Skills, Episode #112, 4-20-21
Champions Mojo • Apr 20, 2021
Matt Biondi: Fighting to Right Wrongs, Episode #111, 4-13-21
Champions Mojo • Apr 13, 2021
10 Tips for a Digital Detox, Episode #110, 04-06-21
Champions Mojo • Apr 6, 2021
Ashley Twichell: Two-Sport Olympic Hopeful, Episode #109, 03-30-21
Champions Mojo • Mar 30, 2021
Zen Through Organization, Episode #108, 3-23-21
Champions Mojo • Mar 23, 2021
Mel Stewart: Certifiably Authentic, Episode #107, 3-16-21
Champions Mojo • Mar 16, 2021
Self-Care Isn't Selfish, Episode #106, 3-09-21
Champions Mojo • Mar 9, 2021
Rebecca Soni: Life's Transitions: Find Comfort in Discomfort, EP 105
Champions Mojo • Mar 2, 2021
How to Find and Maximize Your Character Strengths, Episode #104, 2-23-21
Champions Mojo • Feb 23, 2021
Courtney Shealy Hart: How Organization Builds Confidence, Episode #103, 2-16-21
Champions Mojo • Feb 16, 2021
Stop Your Stinkin' Thinkin' and Reframe Reality, Episode 102, 2-9-21
Champions Mojo • Feb 9, 2021
McKenzie Coan: Ironically Unbreakable, EP 101
Champions Mojo • Feb 2, 2021
8 Reasons to Celebrate, Episode #100, 01-26-21
Champions Mojo • Jan 26, 2021
Erika Brown: Powerhouse Mindset, Episode #99, 01-19-21
Champions Mojo • Jan 19, 2021
Siobhan Haughey: Positively Focused, Episode #98
Champions Mojo • Jan 12, 2021
Injured or Ill? Get Back on Track, Episode #97, 01-05-21
Champions Mojo • Jan 5, 2021
Sergio Lopez Miro: Wisdom from Swimming’s Yoda, Episode #96, 12-29-20
Champions Mojo • Dec 29, 2020
Townley Haas: Courage and Trust, Episode #95, 12-22-20
Champions Mojo • Dec 22, 2020
World Record Setter Coleman Stewart: Making a Statement, EP 94
Champions Mojo • Dec 15, 2020
Lael Wilcox: Pushing the Limits of Deprivation, Episode #93, 12-08-20
Champions Mojo • Dec 8, 2020
Self Discipline: A Different Twist, Episode #92, 12-01-20
Champions Mojo • Dec 1, 2020
Todd DeSorbo: Relentless Effort, Episode #91, 11-24-20
Champions Mojo • Nov 24, 2020
Dr. Lynette Charity: How to Laugh it Off, Episode #90, 11-17-20
Champions Mojo • Nov 17, 2020
Eat Sweets but Kick the Sugar Habit, Episode #89
Champions Mojo • Nov 10, 2020
Penny Oleksiak: Growing from Gold, Episode #88, 11-03-20
Champions Mojo • Nov 3, 2020
Lilly King & Cody Miller: Training Partner Power, EP 87
Champions Mojo • Oct 27, 2020
Greg Meehan: Confidence can be Built, Episode #86
Champions Mojo • Oct 20, 2020
Cullen Jones: Breaking Barriers, Episode EP 85
Champions Mojo • Oct 13, 2020
Michael Chadwick: Be Your Best Self, Episode #84, 10-06-20
Champions Mojo • Oct 6, 2020
Kaitlin Sandeno: Goals Over Fears, Episode #83, 9-29-20
Champions Mojo • Sep 29, 2020
Chris Ritter: Surge Strength Training, Episode #82, 9-22-20
Champions Mojo • Sep 22, 2020
Kara Lynn Joyce: How to Trust Yourself, #81, 9-15-20
Champions Mojo • Sep 15, 2020
Dr. Martin Rossman: Get Rid of Stress & Anxiety, Episode #80
Champions Mojo • Sep 4, 2020
Teri McKeever: Exploiting Your Strengths for Success, Episode #79, 9-1-20
Champions Mojo • Aug 31, 2020
Deepen Your Relationships, Episode #78, 8-25-20
Champions Mojo • Aug 23, 2020
Josh Prenot: Olympian Shares the Secret of Focus, Episode #77, 8-18-20
Champions Mojo • Aug 17, 2020
Scott Dickens: Olympian's Comeback Story, Episode #76, 8-11-2020
Champions Mojo • Aug 11, 2020
Caroline Burckle: Self-Worth Not Based on Productivity, Episode #75, 8-4-2020
Champions Mojo • Aug 3, 2020
Broken Neck to World Champion Cyclist, Jeffrey Ritter, Episode #74
Champions Mojo • Jul 27, 2020
Jason Lezak: Importance of Self Belief, Episode #73, 7-21-2020
Champions Mojo • Jul 20, 2020
Use Mental Rehearsal for Success, Episode #72, 7-14-2020
Champions Mojo • Jul 13, 2020
Sarah True: Olympian to Ironman Triathlete Talks No Fear, Episode #71, 7-7-2020
Champions Mojo • Jul 6, 2020
Stopping Self-Sabotage, Episode #70, 6-30-2020
Champions Mojo • Jun 29, 2020
Jon Rudd: International Olympic Gold Coach, Episode #69, 6-23-2020
Champions Mojo • Jun 22, 2020
Markos Papadatos: Power Journalist with Passion, Episode #68, 6-16-2020
Champions Mojo • Jun 15, 2020
Olympic Champion Ryan Murphy: Talks Dealing with Pressure, EP 67
Champions Mojo • Jun 8, 2020
Honoring Hunger and Fullness, Episode #66, 06-02-2020
Champions Mojo • Jun 2, 2020
Olympic Medalist Katie Hoff: Finding your “Deep Down”, EP 65
Champions Mojo • May 25, 2020
Losing the Quarantine 10, Episode #64, 5-19-2020
Champions Mojo • May 18, 2020
Josh Davis: Consistency is Key, Episode #63, 5-12-2020
Champions Mojo • May 11, 2020
Mary T. Meagher Plant: Career in Perspective, EP 62
Champions Mojo • May 5, 2020
Janet Carbin: CBS Survivor & Swimmer Defying Age, Episode #61
Champions Mojo • Apr 27, 2020
Rowdy Gaines on Postponing Your Dreams in these Historic Times, Episode #60, 4-21-2020
Champions Mojo • Apr 20, 2020
Keeping Your Edge Today, Episode #59, 4-14-2020
Champions Mojo • Apr 13, 2020
Andrew Seliskar: Passion for Racing, Episode #58, 4-7-2020
Champions Mojo • Apr 6, 2020
Get Grounded in Uncertain Times, Episode #57, 3-31-2020
Champions Mojo • Mar 30, 2020
Gary Taylor: Stepping Up for Auburn Swimming, Episode #56, 3-24-2020
Champions Mojo • Mar 23, 2020
Coronavirus Crisis Counseling Message, Episode #55, 3-17-2020
Champions Mojo • Mar 16, 2020
Fares Ksebati: Start-up Genius at MySwimPro, Episode #54, 3-10-2020
Champions Mojo • Mar 9, 2020
Elizabeth Beisel: Finding the Silver Lining, Episode #53, 03-03-2020
Champions Mojo • Mar 2, 2020
Ethan Zohn: CBS Survivor Winner Thriving & Alleviating Anxiety, EP 52
Champions Mojo • Feb 24, 2020
Leah Smith: All Out and Having Fun, Episode #51, 02-17-2020
Champions Mojo • Feb 17, 2020
Caroline Miller, Love & Performance, Episode #50, 2-11-2020
Champions Mojo • Feb 10, 2020
Nathan Adrian: Passion Project, Episode #49, 02-04-2020
Champions Mojo • Feb 3, 2020
Zach Harting, Alter Egos for Successs Episode #48, 1-27-20
Champions Mojo • Jan 27, 2020
Kelsi Dahlia: Strength and Gratitude, Episode #47, 01-21-2020
Champions Mojo • Jan 20, 2020
Are your habits helping or hurting you? Episode EP 46
Champions Mojo • Jan 13, 2020
Bob Bowman Talks Inevitable Success EP 45
Champions Mojo • Jan 3, 2020
Genevieve Parker Hill: Simplify Your Life, Episode #44, 12-31-19
Champions Mojo • Dec 31, 2019
Olympic Champion Natalie Coughlin: Mindfulness and More, EP 43
Champions Mojo • Dec 23, 2019
Reflection and Self-Discovery, Episode #42, 12-16-19
Champions Mojo • Dec 16, 2019
Olympian Cody Miller: Pioneer Professional Swimmer, EP 41
Champions Mojo • Dec 9, 2019
The Power of Intention, Episode #40, 12-2-19
Champions Mojo • Dec 2, 2019
Lenny Krayzelburg, Gold Medal Businessman, EP 39
Champions Mojo • Nov 25, 2019
Holiday Survival Skills, Episode #38
Champions Mojo • Nov 18, 2019
Lewis Pugh: North Pole Endurance Swimmer with a Driving Purpose, Part II, EP 37
Champions Mojo • Nov 11, 2019
Lewis Pugh: North Pole Endurance Swimmer with a Driving Purpose, Part I, EP 36
Champions Mojo • Nov 4, 2019
Jack Bauerle: Nice Guys Finish First, Episode #35, 10-28-19
Champions Mojo • Oct 28, 2019
Leigh Ann Caldwell: Stress Reframed, Episode #34, 10-21-19
Champions Mojo • Oct 21, 2019
Margo Geer: Comeback Champion, Episode #33, 10-14-19
Champions Mojo • Oct 14, 2019
Defeating Procrastination with Kelly and Maria, Episode #32, 10-7-19
Champions Mojo • Oct 7, 2019
Ella Eastin: Practicing Patience, Episode #31, 10-1-19
Champions Mojo • Oct 1, 2019
Responsibility to the Rescue -- Episode #30, 9-23-19
Champions Mojo • Sep 23, 2019
David Marsh: Changing a Culture -- EP 29
Champions Mojo • Sep 16, 2019
Taming Time Management - Episode #28, 9-8-19
Champions Mojo • Sep 8, 2019
Ryan Held: Gold Medal Mindset, EP 27
Champions Mojo • Sep 3, 2019
Madisyn Cox: Steadfast Strength, Episode #25, 8-20-19
Champions Mojo • Aug 31, 2019
Put Power Into Your Routines for Better Performance, EP 26
Champions Mojo • Aug 25, 2019
Eat Like a Champion, Ketogenic and Intermittent Fasting, Episode #24, 8-12-19
Champions Mojo • Aug 12, 2019
Arthur Albiero: Winning Perspective, Episode #23, 8-5-19
Champions Mojo • Aug 5, 2019
MLB Broadcaster Dan Plesac: Mental Toughness, Extra Effort, EP 22
Champions Mojo • Jul 29, 2019
Jeff Commings: Put Joy in your Life, Episode 21, 7-22-19
Champions Mojo • Jul 22, 2019
Insecurity Detox, with Trish Blackwell, Episode #20, 7-15-19
Champions Mojo • Jul 15, 2019
Olympic Icon Rowdy Gaines: Evoking Enthusiasm, EP 19
Champions Mojo • Jul 8, 2019
Olympic Champion Summer Sanders: The Imperfect Life, EP 18
Champions Mojo • Jul 1, 2019
Zane Grothe: Big-Hearted Swimming, Episode #17, 6-25-19
Champions Mojo • Jun 25, 2019
Performance Anxiety Hacks, EP 16
Champions Mojo • Jun 18, 2019
Olympic Coach Ray Looze: Unfinished Business, EP 15
Champions Mojo • Jun 11, 2019
Dealing with Pain and Suffering, EP14
Champions Mojo • Jun 5, 2019
Mark Bernardino: Achieving Excellence with 8 Es, EP 13
Champions Mojo • May 28, 2019
How to Motivate Yourself to Move, EP 12
Champions Mojo • May 20, 2019
Olympic Coach Braden Holloway: Winning Authentically, EP 11
Champions Mojo • May 13, 2019
Use Small Goals to Win Big Goals, EP 10
Champions Mojo • May 7, 2019
Swim Parent Ginny King discusses Daughter Olympic Champion Lilly King, EP 9
Champions Mojo • Apr 29, 2019
Recovery, Rest & Relaxation Keys, EP 8
Champions Mojo • Apr 26, 2019
Michael Andrew and Peter Andrew: Team up for Success, EP 7
Champions Mojo • Apr 16, 2019
Mel Stewart: Gold Medal Mel: Innovator & SwimSwam Co-Founder, EP 6
Champions Mojo • Apr 13, 2019
Best Selling Author Caroline Miller: Getting Grit, EP 5
Champions Mojo • Apr 13, 2019
Olympian Mitzi Kremer: Regaining Form After Injury, EP 4
Champions Mojo • Apr 3, 2019
Hannah Moore: Open Water Star on Failure, EP 3
Champions Mojo • Mar 20, 2019
Pump Up Your Confidence with Stories from Kelly and Maria, Episode 2
Champions Mojo • Mar 20, 2019
Meet the Hosts: Kelly & Maria Believe The Obstacle is the Path, Episode 1
Champions Mojo • Mar 20, 2019
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