With 30 years of experience as a licensed psychologist, I specialize in health psychology with a particular focus on weight management. My mission is to empower individuals to achieve a healthier lifestyle by addressing not just weight, but also relationships and emotional well-being.

With 30 years of experience as a licensed psychologist, I specialize in health psychology with a particular focus on weight management. My mission is to empower individuals to achieve a healthier lifestyle by addressing not just weight, but also relationships and emotional well-being. I take a whole-person approach, helping my clients navigate the complexities of life and health. I believe in being direct and honest, fostering an environment where real change can happen. My journey through addiction and recovery has shaped my compassionate yet firm approach, enabling me to connect with clients on a personal level. I thrive on laughter and enjoyment, making the process of transformation engaging and relatable. Join me as I share insights and tools that have helped many reclaim their lives through my books, podcasts, and courses.