I’m an internationally trained physician and ICF-credentialed coach (PCC) with over a decade of experience across medicine and coaching. I help busy, driven professionals, founders, entrepreneurs, and leaders sustain their mental performance, energy, and well-being while navigating the pressures of work and life.

I’m an internationally trained physician and ICF-credentialed coach (PCC) with over a decade of experience across medicine and coaching. I help busy, driven professionals, founders, entrepreneurs, and leaders sustain their mental performance, energy, and well-being while navigating the pressures of work and life.

My approach combines insights from medicine, behavioural science, and evidence-informed coaching to help individuals manage chronic stress, strengthen mental resilience, overcome mental fatigue, and build sustainable healthy habits.

I’m passionate about helping ambitious individuals achieve meaningful personal and professional growth without compromising their health, well-being, or quality of life.