Jen Pfleghaar

Integrative Dr Mom living on a Mini Farm in TN helping women thrive in Perimenopause

Female from Nashville, United states and speaks English

Available for Collaboration, Interviews in In-Person, Remote Formats

I help women in perimenopause to navigate hormonal imbalances so they can regain control of their health and vitality.

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Topics Discussed by Jen Pfleghaar

HealthPerimenopause

About Jen Pfleghaar

Dr.

Jen Pfleghaar is a double board-certified physician in Emergency and Integrative Medicine.

She earned her medical degree from Lake Erie College of Osteopathic Medicine, completed residency at St.

Vincent’s Mercy Hospital, and fellowship at the Andrew Weil Center for Integrative Medicine.

She believes true wellness thrives when body, mind, and spirit are aligned with God’s design.

Diagnosed with Hashimoto’s, she became passionate about autoimmune healing, hormone balance, and root-cause medicine.

Dr.

Jen co-authored Eat.

Sleep.

Move.

Breathe., serves on the boards of the Invisible Disabilities Association and American Board of Integrative Medicine.

Through her practice, Healthy by Dr.

Jen, she provides virtual care and shares education as @integrativedrmom.

She lives on a mini farm in Tennessee with her husband and four children.

She loves cheering at her kids’ games, lifting weights, reading Scripture, and tending to her chickens.

Her newest book, The Perimenopause Reset, was written on a mission to change the health of 500,000 women navigating perimenopause—empowering them with faith-based, science-backed strategies to reclaim their energy, clarity, and joy.

Availability for Interviews

Monday, Tuesday, Wednesday from 9am to 5pm America/New_York

Interview & Promotion Format

Guest Form
Pre-Interview Call
Share Episodes
Email Subscribers

Target Audience

I help women in perimenopause to navigate hormonal imbalances so they can regain control of their health and vitality.

Why Invite Jen Pfleghaar as a Guest?

As a double board-certified physician in Emergency and Integrative Medicine, I bring a rare blend of conventional training and integrative healing. I don’t just talk about symptoms—I dive into root causes, connecting the dots between hormones, environment, lifestyle, and faith. I can help podcast audiences walk away with both practical takeaways and a bigger perspective on how their bodies were designed to heal. What’s Unique About My Story Personal Experience: After being diagnosed with Hashimoto’s, I transformed my approach to medicine and now guide others through the same kind of healing I had to pursue myself. Faith + Medicine: I integrate biblical truth with science, offering an alternative to New Age wellness while still providing practical, evidence-based strategies. Life as a Mom & Physician: Raising four children, running a practice (Healthy by Dr. Jen), and authoring The Perimenopause Reset gives me a relatable, “real-life” perspective women resonate with. Mission-Driven: My goal is to impact the health of 500,000 women in perimenopause with a faith-based, science-backed reset plan.