Empower Your Menopause
Empowering women through their menopause journey so they can feel great, look great, and live on their own terms..
Empower Your Menopause
Empowering women through their menopause journey so they can feel great, look great, and live on their own terms..
About Empower Your Menopause
Empowering women through their menopause journey so they can feel great, look great, and live on their own terms..
Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.
Why Join Empower Your Menopause as a Guest
Menopause-Focused Audience
You reach women 40+ seeking expert advice on hormone health, mindset, and lifestyle changes via Apple, Spotify, and other top podcast platforms.
Clinician-Hosted Interviews
You join thoughtful, research-informed conversations with menopause specialist Juli Madacey and coach James Ellis in a polished, co-hosted format.
Evidence-Based Conversations
You align with certified experts who prioritize science-backed insights on topics like strength training, gut health, and brain fog.
Apple & Spotify Reach
Your episode is distributed to a growing listener base across major audio platforms with 66+ episodes already in rotation.
Episode Angles & Guest Pitches
Strength After 40
Help our audience build physical resilience and confidence through strength training.
Brain Fog & Focus
Unpack the science and strategies behind cognitive clarity in menopause.
Gut Health & Hormones
Explore the gut-hormone connection and how to support digestion in midlife.
Emotional Self-Defense
Guide listeners in setting boundaries and reclaiming emotional peace during hormonal shifts.
How You'd Contribute to the Show
Audience Takeaways
Listeners will gain practical, actionable tools to navigate menopause with confidence, energy, and self-compassion.
Hot Topics
Why Trust Me
The Ideal Guest
You're a great fit if you support women over 40 with expertise in hormone health, nutrition, fitness, mindset, or emotional resilience during menopause.
Recent Episodes
Episode 67: Community support for menopausal women in business with special guest Michelle Pegg
Empower Your Menopause • Oct 30, 2025
Episode 66: Stop Chasing Pain: Back, Hips & Confidence in Midlife with special guest Cynthia Croissant
Empower Your Menopause • Oct 23, 2025
Episode 65: Skincare and makeup tips so you can Glow Up after 40
Empower Your Menopause • Oct 16, 2025
Episode 64: Hot Flashes & Hot Topics: Labels, Labs, and the latest wins for women
Empower Your Menopause • Oct 9, 2025
Episode 63: From Mirror Critic to Confidence Queen with Jackie Crawford
Empower Your Menopause • Oct 2, 2025
Episode 62: Preventing Osteoporosis with Action
Empower Your Menopause • Sep 24, 2025
Episode 61: Menopause, Sex, and the Practice of Pleasure
Empower Your Menopause • Sep 18, 2025
Episode 60: Gut Check — What Midlife Digestion is Really Telling You
Empower Your Menopause • Sep 12, 2025
Episode 59: The Stress-Weight Connection — How Chronic Stress Impacts Metabolism in Menopause
Empower Your Menopause • Sep 4, 2025
Episode 58: How Decluttering Supports Menopausal Wellbeing
Empower Your Menopause • Aug 28, 2025
Podcast Topics
What You'll Talk About on This Show:
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Be Our Next Guest
We're booking guests to discuss menopause podcast, midlife women, hormone health. Remote recordings, Available Thursday. If you bring practical stories and clear takeaways, let's talk.
No speaking fees for podcast interviews
Studio-quality video & audio
Will promote episodes to their audience
Available Thursday
Connect with Empower Your Menopause
Join the platform connecting top podcasts with expert guests