Empower Your Menopause
Empower Midlife Women
Inspire & Educate

Empower Your Menopause

Empowering women through their menopause journey so they can feel great, look great, and live on their own terms..

Empower Your Menopause

Empowering women through their menopause journey so they can feel great, look great, and live on their own terms..

MenopauseEmpowerment
66+ deep-dive episodes on menopause health
Engaged audience of midlife women 40+
Hosted by certified menopause nutritionist & coach
Focused on lifestyle, mindset, and physical health

About Empower Your Menopause

Empowering women through their menopause journey so they can feel great, look great, and live on their own terms..

Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.

Why Join Empower Your Menopause as a Guest

Ready to Record
Will Promote Episode
10+
Show Appearances
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Currently Booking Guests

Flexible recording slots

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HD Audio & Video Remote Ready Leeds, United Kingdom English Will Promote
Menopause-Focused Audience

You reach women 40+ seeking expert advice on hormone health, mindset, and lifestyle changes via Apple, Spotify, and other top podcast platforms.

Clinician-Hosted Interviews

You join thoughtful, research-informed conversations with menopause specialist Juli Madacey and coach James Ellis in a polished, co-hosted format.

Evidence-Based Conversations

You align with certified experts who prioritize science-backed insights on topics like strength training, gut health, and brain fog.

Apple & Spotify Reach

Your episode is distributed to a growing listener base across major audio platforms with 66+ episodes already in rotation.

Episode Angles & Guest Pitches

✨ AI Enhanced
Strength After 40

Help our audience build physical resilience and confidence through strength training.

Hormonal shifts Muscle loss Simple routines
Brain Fog & Focus

Unpack the science and strategies behind cognitive clarity in menopause.

Hormone-brain connection Lifestyle fixes Sleep & nutrition
Gut Health & Hormones

Explore the gut-hormone connection and how to support digestion in midlife.

Microbiome Bloating Food sensitivities
Emotional Self-Defense

Guide listeners in setting boundaries and reclaiming emotional peace during hormonal shifts.

Confidence Boundaries Self-care
How You'd Contribute to the Show
Audience Takeaways

Listeners will gain practical, actionable tools to navigate menopause with confidence, energy, and self-compassion.

Hot Topics
How gut health impacts hormone balance in perimenopause
Strength training strategies for women over 40
Reframing aging through mindset and self-talk
Why Trust Me
Hosted by certified menopause nutritionist Juli Madacey
Featured expert guests like Dr. Catherine Darley and Sarah Brown
66+ episodes covering physical, emotional, and mental health in midlife
The Ideal Guest

You're a great fit if you support women over 40 with expertise in hormone health, nutrition, fitness, mindset, or emotional resilience during menopause.

Recent Episodes

Episode 67: Community support for menopausal women in business with special guest Michelle Pegg

Empower Your Menopause Oct 30, 2025

Episode 66: Stop Chasing Pain: Back, Hips & Confidence in Midlife with special guest Cynthia Croissant

Empower Your Menopause Oct 23, 2025

Episode 65: Skincare and makeup tips so you can Glow Up after 40

Empower Your Menopause Oct 16, 2025

Episode 64: Hot Flashes & Hot Topics: Labels, Labs, and the latest wins for women

Empower Your Menopause Oct 9, 2025

Episode 63: From Mirror Critic to Confidence Queen with Jackie Crawford

Empower Your Menopause Oct 2, 2025

Episode 62: Preventing Osteoporosis with Action

Empower Your Menopause Sep 24, 2025

Episode 61: Menopause, Sex, and the Practice of Pleasure

Empower Your Menopause Sep 18, 2025

Episode 60: Gut Check — What Midlife Digestion is Really Telling You

Empower Your Menopause Sep 12, 2025

Episode 59: The Stress-Weight Connection — How Chronic Stress Impacts Metabolism in Menopause

Empower Your Menopause Sep 4, 2025

Episode 58: How Decluttering Supports Menopausal Wellbeing

Empower Your Menopause Aug 28, 2025

Podcast Topics

✨ AI Enhanced
What You'll Talk About on This Show:
menopause podcast midlife women hormone health nutrition for menopause perimenopause support menopause lifestyle

Be Our Next Guest

We're booking guests to discuss menopause podcast, midlife women, hormone health. Remote recordings, Available Thursday. If you bring practical stories and clear takeaways, let's talk.

Free for Podcasts
No speaking fees for podcast interviews
HD Audio & Video
Studio-quality video & audio
Episode Promotion
Will promote episodes to their audience
Flexible Schedule
Available Thursday

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