Finding the Zen Within Podcast
Empowering men and those who love us to master anger and find inner peace
Finding the Zen Within Podcast
Empowering men and those who love us to master anger and find inner peace
About Finding the Zen Within Podcast
Empowering men and those who love us to master anger and find inner peace
A podcast for men struggling with anger management issues and how we can come together to create change in ourselves and our lives..
Why Join Finding the Zen Within Podcast as a Guest
Men's-Anger Audience Reach
You reach men actively seeking tools to manage rage, grief, and emotional pain-listeners ready to hear your experience and apply it.
Short-Form, Deep Interviews
You'll join a 16-minute, focused conversation-ideal for delivering powerful insights without long prep or time commitment.
Mental Health Credibility
You'll be featured alongside therapists, coaches, and recovery voices-positioning your story or expertise in a trusted space.
Podcast App Distribution
Your episode is published on major platforms like Apple, Spotify, and more-amplifying your message across listener networks.
Episode Angles & Guest Pitches
Rage as Addiction
Explore how rage can become a compulsive pattern-and how to break it.
Toxic Anger & Relationships
Unpack how toxic anger damages connection-and how to rebuild trust.
Generational Anger & Myths
Discuss how inherited beliefs about masculinity and revenge fuel rage.
Triggers and Control
Help listeners identify their emotional triggers and regain control.
How You'd Contribute to the Show
Audience Takeaways
Listeners will gain tools and insights to better understand, manage, and transform their anger.
Hot Topics
Why Trust Me
The Ideal Guest
You're a great fit if you're a therapist, coach, author, or survivor with a perspective on anger, emotional healing, or men's mental health.
Recent Episodes
Tough Love
Finding the Zen Within Podcast • Apr 22, 2025
Holidays and the gift of anger
Finding the Zen Within Podcast • Dec 5, 2024
Ideological Anger
Finding the Zen Within Podcast • Nov 6, 2024
Betrayal Anger
Finding the Zen Within Podcast • Oct 26, 2024
Rage as addiction
Finding the Zen Within Podcast • Sep 23, 2024
Generational Anger & Myths of Revenge
Finding the Zen Within Podcast • Sep 16, 2024
Power
Finding the Zen Within Podcast • Sep 11, 2024
Grief
Finding the Zen Within Podcast • Sep 3, 2024
Control
Finding the Zen Within Podcast • Aug 28, 2024
Conversation with David Berger
Finding the Zen Within Podcast • Aug 13, 2024
Rage
Finding the Zen Within Podcast • Jul 30, 2024
Triggers
Finding the Zen Within Podcast • Jul 23, 2024
Toxic Anger
Finding the Zen Within Podcast • Jul 16, 2024
The Spectrum of Anger
Finding the Zen Within Podcast • Jul 9, 2024
Introduction
Finding the Zen Within Podcast • Jun 28, 2024
Podcast Topics
What You'll Talk About on This Show:
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Be Our Next Guest
We're booking guests to discuss anger management podcast, men's mental health, emotional regulation. Remote recordings, Available Wednesday. If you bring practical stories and clear takeaways, let's talk.
Speaking fee applies — contact to discuss
Studio-quality video & audio
Will promote episodes to their audience
Available Wednesday
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