The Five Foot Strong Podcast
Empowering resilience through bold stories and unfiltered truths
The Five Foot Strong Podcast
Empowering resilience through bold stories and unfiltered truths
About The Five Foot Strong Podcast
Empowering resilience through bold stories and unfiltered truths
The Five Foot Strong Podcast
Why Join The Five Foot Strong Podcast as a Guest
Mental Health Audience Reach
You speak directly to listeners who care deeply about emotional strength, mindset growth, and overcoming setbacks.
Solo & Guest Storytelling
Episodes blend solo reflections and deep guest interviews, giving your voice the space to connect and resonate.
Featured Guest Roster
Join a lineup of everyday warriors and standout voices like Greg Graziotto and Maggie Spicer.
Spotify + Apple Distribution
Your episode goes live on top platforms like Spotify and Apple Podcasts-plus wherever listeners tune in.
Episode Angles & Guest Pitches
Turning Setbacks Into Strength
Share how you transformed adversity into resilience others can learn from.
Authenticity as Power
Explore how showing up as your true self became your greatest asset.
Your Health Is Your Wealth
Dive into how wellness habits helped you rebuild from the inside out.
Redefining Success After Change
Unpack how you rebuilt purpose after a career or life pivot.
How You'd Contribute to the Show
Audience Takeaways
Your story will help listeners reframe setbacks as stepping stones and take action toward personal growth.
Hot Topics
Why Trust Me
The Ideal Guest
You're a great fit if you've turned personal challenges into growth, lead with vulnerability, and want to inspire others through honest, empowering storytelling.
Recent Episodes
Reflections of Strength
The Five Foot Strong Podcast • Oct 8, 2025
Breaking Cycles: Choosing Growth Over the Past
The Five Foot Strong Podcast • Oct 1, 2025
Dear My Teenage Self
The Five Foot Strong Podcast • Sep 24, 2025
Small Changes, Big Results
The Five Foot Strong Podcast • Sep 17, 2025
Your Health is Your Wealth with guest Dana Gudelis
The Five Foot Strong Podcast • Sep 10, 2025
Back to Regular Scheduled Programming
The Five Foot Strong Podcast • Sep 3, 2025
The Simple Path to Health and Wellness with guests Talia and Elon Lindie, co-founders of ine+ nutrition
The Five Foot Strong Podcast • Aug 27, 2025
Choosing Courage: A Solo Journey to a New Life Abroad with guest Maggie Spicer
The Five Foot Strong Podcast • Aug 20, 2025
It’s Never too Late to Make a Change with guest Greg Graziotto
The Five Foot Strong Podcast • Aug 13, 2025
Still Standing: Why Resilience Isn’t Just a Buzzword
The Five Foot Strong Podcast • Aug 6, 2025
What’s my Age Again?
The Five Foot Strong Podcast • Jun 4, 2025
Women in Sports
The Five Foot Strong Podcast • May 21, 2025
Making Your Bed
The Five Foot Strong Podcast • May 7, 2025
How to Manage Everyday Stress
The Five Foot Strong Podcast • Apr 16, 2025
Battling Body Image Struggles
The Five Foot Strong Podcast • Mar 26, 2025
How Fitness and Wellness are Portrayed in Pop Culture
The Five Foot Strong Podcast • Mar 12, 2025
Apple Cider Vinegar
The Five Foot Strong Podcast • Feb 26, 2025
Finding Ways to Improve Your Health
The Five Foot Strong Podcast • Feb 5, 2025
Authenticity is One of the Greatest Strengths with guest AJ Hebert
The Five Foot Strong Podcast • Jan 29, 2025
Setting Intentions Over Resolutions
The Five Foot Strong Podcast • Jan 22, 2025
Embracing your Strength through Menopause with guest Dr. Juliana Haddad-Jaskot
The Five Foot Strong Podcast • Nov 13, 2024
Motherhood Doesn’t Come with a Manual with guests Amanda Halpern and Jessie Benoliel
The Five Foot Strong Podcast • Oct 30, 2024
Strong is Beautiful
The Five Foot Strong Podcast • Oct 9, 2024
Shana Tova: A Good Year Ahead
The Five Foot Strong Podcast • Oct 2, 2024
Personal Development
The Five Foot Strong Podcast • Sep 25, 2024
Capturing the Beauty Within with guests Dennis and Tessa Cruz
The Five Foot Strong Podcast • Sep 18, 2024
Fear is Just a Four Letter Word
The Five Foot Strong Podcast • Sep 11, 2024
Spreading Positivity Through Music with guest Kenny J. Wilkins
The Five Foot Strong Podcast • Sep 4, 2024
Paving Your Own Path with guest MPP Laura Smith
The Five Foot Strong Podcast • Aug 28, 2024
Knowing your Values with guest David Sazant
The Five Foot Strong Podcast • Aug 21, 2024
Tomorrow is a Lazy Person's Excuse with guest Nasheen Liu
The Five Foot Strong Podcast • Aug 14, 2024
Second Chances with guest Oliver Saunders
The Five Foot Strong Podcast • Aug 7, 2024
Season Two Teaser
The Five Foot Strong Podcast • Jul 17, 2024
Stay Strong and Keep Moving Forward
The Five Foot Strong Podcast • Jun 5, 2024
Finding Strength After Loss with guest Carly Cooper
The Five Foot Strong Podcast • May 29, 2024
Strength in Sobriety with guest David Rosenberg
The Five Foot Strong Podcast • May 22, 2024
Ending the Stigma with guest the Hon. Michael Tibollo
The Five Foot Strong Podcast • May 15, 2024
Strong Moms Raise Strong Children with guest Sheila Gerlock
The Five Foot Strong Podcast • May 8, 2024
It All Starts with You
The Five Foot Strong Podcast • May 1, 2024
Losing Weight and Gaining Confidence with guest Risa Weiner
The Five Foot Strong Podcast • Apr 24, 2024
Prioritizing your Physical Health with guest Laura Kestenberg
The Five Foot Strong Podcast • Apr 17, 2024
Chasing Your Happiness with guest Al Gord
The Five Foot Strong Podcast • Apr 10, 2024
What Does Being Strong Mean?
The Five Foot Strong Podcast • Apr 3, 2024
Podcast Trailer
The Five Foot Strong Podcast • Feb 26, 2024
Podcast Topics
What You'll Talk About on This Show:
Social Media
Be Our Next Guest
We're booking guests to discuss resilience podcast, mental health stories, self-improvement podcast. Remote recordings, Available Tue, Wed, Sat. If you bring practical stories and clear takeaways, let's talk.
No speaking fees for podcast interviews
Studio-quality video & audio
Will promote episodes to their audience
Available Tue, Wed, Sat
Connect with The Five Foot Strong Podcast
Join the platform connecting top podcasts with expert guests