The Five Foot Strong Podcast
Resilience Storyteller
Inspire & Empower

The Five Foot Strong Podcast

Empowering resilience through bold stories and unfiltered truths

The Five Foot Strong Podcast

Empowering resilience through bold stories and unfiltered truths

Mental HealthResilienceSelf-improvement
Hosted by Jessica Gerlock, a fearless voice on growth
Engaged audience focused on resilience and self-improvement
Available on Spotify, Apple Podcasts, and more
Streamlined guest booking and pre-recording support

About The Five Foot Strong Podcast

Empowering resilience through bold stories and unfiltered truths

The Five Foot Strong Podcast

Why Join The Five Foot Strong Podcast as a Guest

Ready to Record
Will Promote Episode
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Show Appearances
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Interview Cost
Currently Booking Guests

Flexible recording slots

Request to Join
Quick Response
HD Audio & Video Remote Ready Vaughan, Canada English Will Promote
Mental Health Audience Reach

You speak directly to listeners who care deeply about emotional strength, mindset growth, and overcoming setbacks.

Solo & Guest Storytelling

Episodes blend solo reflections and deep guest interviews, giving your voice the space to connect and resonate.

Featured Guest Roster

Join a lineup of everyday warriors and standout voices like Greg Graziotto and Maggie Spicer.

Spotify + Apple Distribution

Your episode goes live on top platforms like Spotify and Apple Podcasts-plus wherever listeners tune in.

Episode Angles & Guest Pitches

✨ AI Enhanced
Turning Setbacks Into Strength

Share how you transformed adversity into resilience others can learn from.

Personal low point Turning moment Tools for growth
Authenticity as Power

Explore how showing up as your true self became your greatest asset.

Identity journey Courage to be seen Impact on others
Your Health Is Your Wealth

Dive into how wellness habits helped you rebuild from the inside out.

Health challenge Routine shifts Sustainable change
Redefining Success After Change

Unpack how you rebuilt purpose after a career or life pivot.

Old path Catalyst for change New definition of success
How You'd Contribute to the Show
Audience Takeaways

Your story will help listeners reframe setbacks as stepping stones and take action toward personal growth.

Hot Topics
How you turned a personal struggle into a strength
The mindset shift that changed your path
Lessons from failure that led to growth
Why Trust Me
Hosted by Jessica Gerlock, known for candid, empowering conversations
Past guests include wellness founders, career changers, and mental health advocates
44 episodes of consistent, high-quality storytelling
The Ideal Guest

You're a great fit if you've turned personal challenges into growth, lead with vulnerability, and want to inspire others through honest, empowering storytelling.

Recent Episodes

Reflections of Strength

The Five Foot Strong Podcast Oct 8, 2025

Breaking Cycles: Choosing Growth Over the Past

The Five Foot Strong Podcast Oct 1, 2025

Dear My Teenage Self

The Five Foot Strong Podcast Sep 24, 2025

Small Changes, Big Results

The Five Foot Strong Podcast Sep 17, 2025

Your Health is Your Wealth with guest Dana Gudelis

The Five Foot Strong Podcast Sep 10, 2025

Back to Regular Scheduled Programming

The Five Foot Strong Podcast Sep 3, 2025

The Simple Path to Health and Wellness with guests Talia and Elon Lindie, co-founders of ine+ nutrition

The Five Foot Strong Podcast Aug 27, 2025

Choosing Courage: A Solo Journey to a New Life Abroad with guest Maggie Spicer

The Five Foot Strong Podcast Aug 20, 2025

It’s Never too Late to Make a Change with guest Greg Graziotto

The Five Foot Strong Podcast Aug 13, 2025

Still Standing: Why Resilience Isn’t Just a Buzzword

The Five Foot Strong Podcast Aug 6, 2025

Podcast Topics

✨ AI Enhanced
What You'll Talk About on This Show:
resilience podcast mental health stories self-improvement podcast Jessica Gerlock podcast overcoming adversity body image journey

Be Our Next Guest

We're booking guests to discuss resilience podcast, mental health stories, self-improvement podcast. Remote recordings, Available Tue, Wed, Sat. If you bring practical stories and clear takeaways, let's talk.

Free for Podcasts
No speaking fees for podcast interviews
HD Audio & Video
Studio-quality video & audio
Episode Promotion
Will promote episodes to their audience
Flexible Schedule
Available Tue, Wed, Sat

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