I'm the founder of StrongHer™ and a passionate advocate for women navigating perimenopause and menopause. After experiencing premature menopause myself, I turned my challenges into a mission: to help women 40+ feel strong, energized, and confident in their bodies during midlife.

I'm the founder of StrongHer™ and a passionate advocate for women navigating perimenopause and menopause. After experiencing premature menopause myself, I turned my challenges into a mission: to help women 40+ feel strong, energized, and confident in their bodies during midlife. Through evidence-based insights and my flagship supplement, Premium Weight Release, I empower women to embrace this transformative chapter with clarity and courage. If you're looking for a speaker who offers practical advice and a supportive conversation for midlife women, let’s connect!
On a more personal note, I've been married to Tim for 45 years and have 3 successful adult kids. I've traveled extensively, lived around the world, and love adventure!