I'm Gayathri Narayanan, the founder of Myndtree, where I blend decades of contemplative study in Eastern wisdom traditions with practical teachings on secular mindfulness and nonviolent parenting. My journey has been shaped by deep immersion in Hindu and Buddhist philosophies, guiding me to create a welcoming space for individuals of all ages to explore mindfulness and compassion in everyday life.

I'm Gayathri Narayanan, the founder of Myndtree, where I blend decades of contemplative study in Eastern wisdom traditions with practical teachings on secular mindfulness and nonviolent parenting. My journey has been shaped by deep immersion in Hindu and Buddhist philosophies, guiding me to create a welcoming space for individuals of all ages to explore mindfulness and compassion in everyday life. I believe that mindfulness is about presence, not perfection, and I'm passionate about helping others reconnect with themselves and navigate life's challenges with calm and kindness.