Growing Older Living Younger: About longevity, wellness, healthspan,
Live Younger Longer with Dr. Gillian
Growing Older Living Younger: About longevity, wellness, healthspan,
Live Younger Longer with Dr. Gillian
About Growing Older Living Younger: About longevity, wellness, healthspan,
Live Younger Longer with Dr. Gillian
Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders that are not inevitable as we age. Hosted by Dr.
Why Join Growing Older Living Younger: About longevity, wellness, healthspan, as a Guest
Health & Wellness Audience
You reach listeners deeply invested in aging well, optimizing metabolism, and applying both Western and alternative health practices.
Clinician-Hosted Interviews
You're interviewed by Dr. Gillian Lockitch - a medical biochemistry expert - ensuring informed, evidence-based dialogue.
Expert Guest Roster
You join 230+ practitioners, researchers, and wellness innovators featured for their longevity breakthroughs and healthspan strategies.
Apple, Spotify & More
Your episode is distributed across top podcast platforms including Apple and Spotify for maximum visibility.
Episode Angles & Guest Pitches
Epigenetics & Aging
Explore how gene expression can be influenced to slow or reverse aging.
Natural Healing & Functional Medicine
Share insights on integrative therapies for chronic conditions and vitality.
Fitness & Energy for Longevity
Help listeners build movement and energy habits for a youthful life.
Wellness Entrepreneurship
Inspire listeners with your journey blending health expertise and business innovation.
How You'd Contribute to the Show
Audience Takeaways
Listeners gain actionable strategies to enhance vitality, reverse biological age, and expand their healthspan using integrative and scientific approaches.
Hot Topics
Why Trust Me
The Ideal Guest
You're a great fit if you're a health professional, researcher, wellness entrepreneur, or coach with expertise in aging, longevity, functional medicine, or integrative healing practices.
Recent Episodes
233 Generation Restoration: Healing Nature and Ourselves with Tim Christophersen
Growing Older Living Younger: About longevity, wellness, healthspan, • Nov 3, 2025
232 Primal Health Design: Reverse Your Biological Age with Dr. Kavin Mistry
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 27, 2025
231 Midlife Reset: Building Longevity Habits with Allison McCune Davis
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 20, 2025
230 Fibromyalgia, Chronic Fatigue, Interstitial Cystitis. What the Immune System Reveals with Dr. Bruce Gillis
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 13, 2025
229 Beyond Botox and Fillers: Frequency Healing for Radiance and Vitality with Cathy Goldstein
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 6, 2025
228 From Kitchen to Clinic: The Healing Power of Medicinal and Culinary Mushrooms with Dr. Anna Sitkoff
Growing Older Living Younger: About longevity, wellness, healthspan, • Sep 29, 2025
227 Avita Yoga and the Healing Power of Joint Compression with Jeff Bailey
Growing Older Living Younger: About longevity, wellness, healthspan, • Sep 22, 2025
226 Fetal Consciousness and the Biology of Belief with Steve Pasin
Growing Older Living Younger: About longevity, wellness, healthspan, • Sep 15, 2025
225 Epigenetics and Bioinformatics: Crating Your N-of-One Wellness Blueprint with Daniel Tausan MSc
Growing Older Living Younger: About longevity, wellness, healthspan, • Sep 8, 2025
224 Mushrooms, Chocolate and Olive Oil: Keys to Healthy Longevity with Mark J Smith PhD
Growing Older Living Younger: About longevity, wellness, healthspan, • Sep 1, 2025
223 The ABCs of Aging Safely, Wisely and Well with C. Vicki Gold PT, MA
Growing Older Living Younger: About longevity, wellness, healthspan, • Aug 25, 2025
222 Aging Redefined: Reversing Your Biological Clock wth Mark Sherwood ND.
Growing Older Living Younger: About longevity, wellness, healthspan, • Aug 18, 2025
221 Doshas, Detox and Longevity; Ayurveda and Epigenetics with Jonathan Glass
Growing Older Living Younger: About longevity, wellness, healthspan, • Aug 11, 2025
220 Heart Transplantee to Healer: Regenerative Medicine Breakthroughs with Mark Durante
Growing Older Living Younger: About longevity, wellness, healthspan, • Aug 4, 2025
219 Breath, Bladder and the Brain: Rethinking Urination and Aging Gracefully with Dr. Nicole Fleischmann
Growing Older Living Younger: About longevity, wellness, healthspan, • Jul 28, 2025
218 Beyond Lifespan: Why Healthspan is your Real Goal! with Dr. William Hsu
Growing Older Living Younger: About longevity, wellness, healthspan, • Jul 21, 2025
217 Quantum Energy and Aging: Harnessing Frequencies for Health and Longevity with Todd Shipman
Growing Older Living Younger: About longevity, wellness, healthspan, • Jul 14, 2025
216 Ancestral Eating for Modern Aging: Paleo Fuels Health Span with Nutrient-Dense Foods: with Trevor Connor
Growing Older Living Younger: About longevity, wellness, healthspan, • Jul 7, 2025
215 From Burnout to Balance: Thriving at Every Age with Deekron Krikorian
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 30, 2025
214 Reignite Your Purpose: One Woman's Path from Combat to Coachingwith Amelia Duran-Stanton PhD
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 23, 2025
213 The Superlongevity Lifestyle: Living Like You'll Never Die! with James Strole
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 16, 2025
212 Beyond the Fountain of Youth with Julian Gershon MD
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 9, 2025
211 Sublingual Tablets to Superaging Transformation with Ron Beckenfeld
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 2, 2025
210 Grandparenting on the Spectrum with Jennifer Kaufman M.S.E.T, M.A.Ed.L
Growing Older Living Younger: About longevity, wellness, healthspan, • May 26, 2025
209 Red Light Therapy for Cellular Rejuvenation with Carl Rothschild DC
Growing Older Living Younger: About longevity, wellness, healthspan, • May 19, 2025
208 Why Do We Fear Change with Silvia Subirana
Growing Older Living Younger: About longevity, wellness, healthspan, • May 12, 2025
207 When Quantum Healing Meets Past Traumas with Paula Apro PhD.
Growing Older Living Younger: About longevity, wellness, healthspan, • May 5, 2025
206 The Cure: How to Heal Yourself with Manny Bains
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 28, 2025
205 Are You a Magnet for Insect Bites? with Eugene Zabolotsky
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 21, 2025
204 The Real Enemies of Mankind with Robert Wolf MD
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 14, 2025
203 Hydrogen Water. Safe and Effective? with Greg, the Hydrogen Man
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 7, 2025
202 Happiness Revisited with Jeff Golden
Growing Older Living Younger: About longevity, wellness, healthspan, • Mar 31, 2025
201 Become Invincible as You Age with Fiona Lambert
Growing Older Living Younger: About longevity, wellness, healthspan, • Mar 24, 2025
200 Living Younger Longer: Longevity Science Then and Now with Dr. Joe Chang
Growing Older Living Younger: About longevity, wellness, healthspan, • Mar 17, 2025
199 Becoming a Healthy Human with Emma Tekstra
Growing Older Living Younger: About longevity, wellness, healthspan, • Mar 10, 2025
198 Burning Question - Hot or Just Me? with Carin Luna-Ostraseski
Growing Older Living Younger: About longevity, wellness, healthspan, • Mar 3, 2025
197 Where Have All the Doctors Gone? with Dr. Joe Sherman
Growing Older Living Younger: About longevity, wellness, healthspan, • Feb 24, 2025
196 Passion Fit: Empowering Wellness with Reena Vokoun
Growing Older Living Younger: About longevity, wellness, healthspan, • Feb 17, 2025
195 Aging Well. Be Silver Savvy with Laura Lynn Morrissey
Growing Older Living Younger: About longevity, wellness, healthspan, • Feb 10, 2025
194 Mentoring. A Gift for Mentor and Mentee with Dr. Deborah Heiser
Growing Older Living Younger: About longevity, wellness, healthspan, • Feb 3, 2025
193 Say Goodbye to Chronic Pain - with Rick Olderman
Growing Older Living Younger: About longevity, wellness, healthspan, • Jan 27, 2025
192 Utilize Strength Training As You Age - with Troy Taylor
Growing Older Living Younger: About longevity, wellness, healthspan, • Jan 20, 2025
191 Can Anger be a Force for Positive Change with Bronwyn Schweigerdt
Growing Older Living Younger: About longevity, wellness, healthspan, • Jan 13, 2025
190 The Power of Memoir: From Suffragette to Seductress with Sue Camaione
Growing Older Living Younger: About longevity, wellness, healthspan, • Jan 6, 2025
189 Retroscope 2024 to Telescope 2025 with the Dancing Doc and Multitasking Mompreneur
Growing Older Living Younger: About longevity, wellness, healthspan, • Dec 30, 2024
188 Martin Pytela: A Journey to Life Enthusiast.
Growing Older Living Younger: About longevity, wellness, healthspan, • Dec 23, 2024
187 Michal Spiegelman. Souful Healing.
Growing Older Living Younger: About longevity, wellness, healthspan, • Dec 16, 2024
186 Chad Austin: Making Fitness a Priority
Growing Older Living Younger: About longevity, wellness, healthspan, • Dec 9, 2024
185 Bruce Phelps: Pain Relief through Stretch N' Release
Growing Older Living Younger: About longevity, wellness, healthspan, • Dec 2, 2024
184 Michael Breus PhD. Uncomplicating Wellness: Sleep, Drink, Breathe
Growing Older Living Younger: About longevity, wellness, healthspan, • Nov 25, 2024
183 Rob Rene: Healing From Ancient Traditions
Growing Older Living Younger: About longevity, wellness, healthspan, • Nov 18, 2024
182 Thomas Weimbs PhD. From Lab to Life. Ketogenic Metabolic Therapy in Chronic Kidney Disease (CKD and PKD)
Growing Older Living Younger: About longevity, wellness, healthspan, • Nov 11, 2024
181 Lynne Parmiter Bowman. Brownies For Breakfast!
Growing Older Living Younger: About longevity, wellness, healthspan, • Nov 4, 2024
180 Dr. Shai Efrati: Enhancing Potential Hyperbaric Oxygen Therapy
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 28, 2024
179 Lainne Love: Step Into Your Bigger Mission
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 21, 2024
178: Andy Paige: Beat Ageism - Look Years Younger
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 14, 2024
177 Dr. Brad Stuart. The End of Life - Not The End of Hope
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 7, 2024
176 Dr. Wayne Gradman. Don't Fall! The Fall Guy Tells You Why
Growing Older Living Younger: About longevity, wellness, healthspan, • Sep 30, 2024
166 Haleh Shoa: Preserving Memories and Memorabilia
Growing Older Living Younger: About longevity, wellness, healthspan, • Sep 25, 2024
175 Dr. Jonathon Hill: How Applied Epigenetics May Extend Your Healthspan
Growing Older Living Younger: About longevity, wellness, healthspan, • Sep 23, 2024
174 Kimberley Gillan: Healthy Eating on a Low Budget
Growing Older Living Younger: About longevity, wellness, healthspan, • Sep 16, 2024
173 John E Lewis: Polysaccharides and a Plant-based Diet in Brain Health
Growing Older Living Younger: About longevity, wellness, healthspan, • Sep 9, 2024
172 Sky Bergman: Wisdom from Lives Well Lived
Growing Older Living Younger: About longevity, wellness, healthspan, • Sep 2, 2024
171 Meesha Dogan PhD. A.I. Epigenetics and Heart Health
Growing Older Living Younger: About longevity, wellness, healthspan, • Aug 26, 2024
170 Jared Pelo MD. Enhancing Longevity: AI, Data and Healthspan
Growing Older Living Younger: About longevity, wellness, healthspan, • Aug 19, 2024
169 Jennifer Powers PhD. Beyond Our Origins: Using Evolutionary Science to Thrive. Part 2.
Growing Older Living Younger: About longevity, wellness, healthspan, • Aug 12, 2024
168 Jenny Powers PhD. Beyond our Origins: Using Evolutionary Science to Thrive Part 1.
Growing Older Living Younger: About longevity, wellness, healthspan, • Aug 5, 2024
167 Tina Huang PhD: Neuroscience to Holistic Brain Health
Growing Older Living Younger: About longevity, wellness, healthspan, • Jul 29, 2024
165 Cheri Merz: Packaging Your Expertise
Growing Older Living Younger: About longevity, wellness, healthspan, • Jul 15, 2024
164 Dr. Samantha Wellapilli: Self-Healing Anxiety
Growing Older Living Younger: About longevity, wellness, healthspan, • Jul 8, 2024
163 Tom Ingegno: Cupping and Other East Asian Therapies
Growing Older Living Younger: About longevity, wellness, healthspan, • Jul 1, 2024
162 Sherri Lukac: Pillars of Wellness and Personal Empowerment
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 24, 2024
161 Dr. Heather Sandison. Reversing Alzheimer's
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 17, 2024
160 Duncan Bhaskaran Brown: Real Men Quit... Drinking!
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 14, 2024
159 Dr. Torkil Faero: Balance Stress, Optimise Health and Live Longer
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 3, 2024
158 Sandra Scheinbaum PhD: Functional Medicine Health Coaching
Growing Older Living Younger: About longevity, wellness, healthspan, • May 27, 2024
157 Rod Jeter: Why Be Angry?
Growing Older Living Younger: About longevity, wellness, healthspan, • May 20, 2024
156 Janet Singer Applefield. Janet's Story: Finding Herself in the Holocaust
Growing Older Living Younger: About longevity, wellness, healthspan, • May 13, 2024
155 Rodney George: Fulfil Your Bucket List Challenge
Growing Older Living Younger: About longevity, wellness, healthspan, • May 6, 2024
154 Joe Friel: Endurance Training for Super-Aging?
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 29, 2024
153 Karen DeLoach, Art as Self Therapy. Wellness through Creativity
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 22, 2024
152 Dr. George Ackerman: A Conversation on Parkinson's Disease
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 15, 2024
151 Amy K Wilson: Fat Loss the FASTer Way
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 8, 2024
150 Dr. Gillian Lockitch: Changing Aging to Live Younger Longer
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 1, 2024
149 Kim Shapira: Six Simple Rules to Transform Your Relationship to Food
Growing Older Living Younger: About longevity, wellness, healthspan, • Mar 25, 2024
148 Theresa Lear Levine: Becoming More YOU: Tapping and Hypnotherapy
Growing Older Living Younger: About longevity, wellness, healthspan, • Mar 18, 2024
147 John Nolan PhD. Nutrients for Your Eyes and Brain: The Magic of Marigolds
Growing Older Living Younger: About longevity, wellness, healthspan, • Mar 11, 2024
146 Susan O'Connell: A Zen Inspired Senior Living Community
Growing Older Living Younger: About longevity, wellness, healthspan, • Mar 4, 2024
145 Dr. Wendie Trubow: How Environmental Toxins Impact our Health and How we can Heal Ourselves
Growing Older Living Younger: About longevity, wellness, healthspan, • Feb 26, 2024
144 Christopher Burres: Uncover Longevity Secrets - Live Younger Longer
Growing Older Living Younger: About longevity, wellness, healthspan, • Feb 19, 2024
143 Susan Janzen: How to Live and Love Each Day
Growing Older Living Younger: About longevity, wellness, healthspan, • Feb 12, 2024
142 Mary Elaine Petrucci: Hypnosis and Your Unconscious Mind
Growing Older Living Younger: About longevity, wellness, healthspan, • Feb 5, 2024
141 Paul Lawrence Vann: You are A Leader
Growing Older Living Younger: About longevity, wellness, healthspan, • Jan 29, 2024
140 Judith Frizlen: Telling Tales of Wisdom and Wonder
Growing Older Living Younger: About longevity, wellness, healthspan, • Jan 22, 2024
139 Mark Evin: LudoFit - Fitness Fun for Healthy Aging
Growing Older Living Younger: About longevity, wellness, healthspan, • Jan 15, 2024
138 Justin Frandson: Human Performance, Healing and EMF
Growing Older Living Younger: About longevity, wellness, healthspan, • Jan 8, 2024
137 Blanche Boyce: The Power of Qi
Growing Older Living Younger: About longevity, wellness, healthspan, • Jan 1, 2024
136 Jeff Golden: A Question of Happiness?
Growing Older Living Younger: About longevity, wellness, healthspan, • Dec 25, 2023
135 Glenn Livingston PhD. Avoid Addictions, Conquer Cravings and Overcome Food Obsessions
Growing Older Living Younger: About longevity, wellness, healthspan, • Dec 18, 2023
134 Dr. Glenn and Phyllis Hill: Creating Connection in Marriage and Life
Growing Older Living Younger: About longevity, wellness, healthspan, • Dec 11, 2023
133 Jeremy Bryant: No Stories Lost - Capture Your Memories
Growing Older Living Younger: About longevity, wellness, healthspan, • Dec 4, 2023
132 Dr. Michael Breus: Sleep Times and Chronotypes: Are You a Lion, Bear, Wolf or Dolphin
Growing Older Living Younger: About longevity, wellness, healthspan, • Nov 27, 2023
131 Dr. Jeffrey Gross: Spinal Surgery or Stem Cells?
Growing Older Living Younger: About longevity, wellness, healthspan, • Nov 20, 2023
130 Dr. Gillian Lockitch:The Change Your Aging Masterplan.
Growing Older Living Younger: About longevity, wellness, healthspan, • Nov 13, 2023
129 Louisa Valentin: Fitness with Fun for Healthy Aging
Growing Older Living Younger: About longevity, wellness, healthspan, • Nov 6, 2023
128 Tom Paladino: Scalar Energy
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 30, 2023
127 Rich Maggiotto: PEPPERMINT - a Digital Clubhouse
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 23, 2023
126 Dr. Stan Goldberg: Senior Moments- A Window into our Minds ?
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 16, 2023
125 Hally Brooke: Coaching for Aging in Health
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 9, 2023
124 Scott Kim: Mindbending Puzzles to Challenge Your Brain
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 2, 2023
123 Kristin Maxwell: Create Healthy Habits through the Power of Tapping
Growing Older Living Younger: About longevity, wellness, healthspan, • Sep 25, 2023
122 Marc Perry: Become Leaner and Fitter as You Age
Growing Older Living Younger: About longevity, wellness, healthspan, • Sep 18, 2023
121 Steven Munatones: KAATSU- A Tool to Help Live Younger Longer
Growing Older Living Younger: About longevity, wellness, healthspan, • Sep 11, 2023
120 Jennifer Rulon: Age Youthfully with an Ironman Mindset
Growing Older Living Younger: About longevity, wellness, healthspan, • Sep 4, 2023
119 Udo Erasmus: Good Fats, Bad Fats, Essential Fatty-acids and Your Health
Growing Older Living Younger: About longevity, wellness, healthspan, • Aug 28, 2023
118 Dr. Douglas Scharre: Alzheimer's ? or Simply Aging ?
Growing Older Living Younger: About longevity, wellness, healthspan, • Aug 21, 2023
117 David Dennis: Gameness: Land On Your Feet, Not Your Feelings
Growing Older Living Younger: About longevity, wellness, healthspan, • Aug 14, 2023
116 Rick Olderman: Fixing Your Chronic Pain
Growing Older Living Younger: About longevity, wellness, healthspan, • Aug 7, 2023
115: Sean Mitton: Mind-Mapping to Create Your Autobiography.
Growing Older Living Younger: About longevity, wellness, healthspan, • Jul 31, 2023
114 Tanya Cole-Lesnick: Clear Energetic Clutter to Live Your Aligned Life
Growing Older Living Younger: About longevity, wellness, healthspan, • Jul 24, 2023
113 Amy Anthony: Aromatherapy and Aromatic Gardening
Growing Older Living Younger: About longevity, wellness, healthspan, • Jul 17, 2023
112 Chris Burres: Can Antioxidant Activity of a Unique Nobel Prize Winning Molecule Promote Longevity
Growing Older Living Younger: About longevity, wellness, healthspan, • Jul 10, 2023
111 Dilyana Mileva: Sleepless Nights. How Menopause Affects Sleep Patterns
Growing Older Living Younger: About longevity, wellness, healthspan, • Jul 3, 2023
110 Bonnie Kaplan: Play the Complete Micronutrient Orchestra for a better Brain
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 26, 2023
109 Anne Mullens: Fueling with Fat: Demystifying the Ketogenic Lifestyle
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 19, 2023
108 Joan Green: Tech Savvy Seniors: How to Navigate the Digital World
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 12, 2023
107 Lori Aloisio: Holistic Harmony: Secrets of Lasting Weightloss
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 5, 2023
106 Tessa Lynne Alburn: Intuitive Wisdom and the Ways We can Heal
Growing Older Living Younger: About longevity, wellness, healthspan, • May 29, 2023
105 Dr. Vera Tarman: Food Addiction- A Silent Killer.
Growing Older Living Younger: About longevity, wellness, healthspan, • May 22, 2023
104 Dr. Shabnam Das Kar: Healthy Habits, Healthy Brain. Maximizing Cognitive Function.
Growing Older Living Younger: About longevity, wellness, healthspan, • May 15, 2023
103 David Cravit and Larry Wolf. Default-Ager or Super-Ager. Which are You?
Growing Older Living Younger: About longevity, wellness, healthspan, • May 8, 2023
102 Michael Taylor: Not OK with Gray !
Growing Older Living Younger: About longevity, wellness, healthspan, • May 1, 2023
101 Allan Misner: The Wellness Roadmap for Fitness After 40
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 24, 2023
100 Amanda Lockitch & Dr. Gillian Lockitch. Celebrating Longevity: Growing Older Living Younger Turns 100.
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 17, 2023
099 Dawn Bennett. A Healing Touch
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 10, 2023
098 Kathleen Nadeau, PhD. Still Distracted? Could ADHD in our Elders be Mistaken for Dementia?
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 3, 2023
097 Michael J Lockitch. Will Your Insurance Policy Last for Your Lifetime ?
Growing Older Living Younger: About longevity, wellness, healthspan, • Mar 27, 2023
096 Jen Unwin. Could You Be Addicted to Food ?
Growing Older Living Younger: About longevity, wellness, healthspan, • Mar 20, 2023
095 Dr. Lucinda Sykes. Sleep Well, Be Well
Growing Older Living Younger: About longevity, wellness, healthspan, • Mar 13, 2023
094 Dr. Susan Wehry. Pathways to Wellbeing with Dementia - A Manual
Growing Older Living Younger: About longevity, wellness, healthspan, • Mar 6, 2023
093 Bob Schafer: Train Your Brain while Playing Games
Growing Older Living Younger: About longevity, wellness, healthspan, • Feb 27, 2023
092 Jennifer Buchanan: The Power of a Playlist to Transform Aging
Growing Older Living Younger: About longevity, wellness, healthspan, • Feb 20, 2023
091 Barbara Cole Salmeron. Hunter or Gatherer? Empowering Relationships.
Growing Older Living Younger: About longevity, wellness, healthspan, • Feb 13, 2023
090 David Medansky: 9 Golden Rules for Living a Healthy Life
Growing Older Living Younger: About longevity, wellness, healthspan, • Feb 6, 2023
089 Dr. Mike Van Thielen: Biohacking: Science Fiction to Science Fact
Growing Older Living Younger: About longevity, wellness, healthspan, • Jan 30, 2023
088 Dr. Daved Rosensweet: Should Hormone Replenishment be on Our Healthy Aging Radar
Growing Older Living Younger: About longevity, wellness, healthspan, • Jan 23, 2023
087 Mark (Mr. Noots) Effinger: How Nootropics can Power Your Brain
Growing Older Living Younger: About longevity, wellness, healthspan, • Jan 16, 2023
086 Dr.Jerilynn Prior: An Endocrinologist Looks at Healthy Aging
Growing Older Living Younger: About longevity, wellness, healthspan, • Jan 9, 2023
085 Dr. Jerilynn Prior: The Paradox of Perimenopause
Growing Older Living Younger: About longevity, wellness, healthspan, • Jan 2, 2023
084 Dr.Gillian Lockitch: Growing Older Living Younger 2022 in Review
Growing Older Living Younger: About longevity, wellness, healthspan, • Dec 26, 2022
083 Ari Tulla: Using Biomarkers to Optimize Health and Performance
Growing Older Living Younger: About longevity, wellness, healthspan, • Dec 19, 2022
082 Sally K. Norton: Beware of the Toxins in Your "Superfoods"
Growing Older Living Younger: About longevity, wellness, healthspan, • Dec 12, 2022
081 Bonnie Giller: Intuitive Eating Wisdom to Nourish Body and Mind
Growing Older Living Younger: About longevity, wellness, healthspan, • Dec 5, 2022
080 Sabine Becker: P.U.S.H. Persevere Until Success Happens
Growing Older Living Younger: About longevity, wellness, healthspan, • Nov 28, 2022
079 Dr. Gillian Lockitch and Guests: Release Your Voice, Share Your Wisdom
Growing Older Living Younger: About longevity, wellness, healthspan, • Nov 21, 2022
078 Dr. Joseph Antoun. Fasting and Nutrition for Healthy Aging and Longevity
Growing Older Living Younger: About longevity, wellness, healthspan, • Nov 14, 2022
077 Dr. Gillian Lockitch. Consistency, Spontaneity and Resilience
Growing Older Living Younger: About longevity, wellness, healthspan, • Nov 7, 2022
076 Tracy Pleschourt: The 4 Basics of Sustainable Weight Loss
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 31, 2022
075 Laurie Lewis: How to Stop Dieting Your Way to Obesity
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 24, 2022
074 Adena Sampson: Healing Oneself: The Road Back to Me.
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 17, 2022
073 Jayne Buxton. Is Plant-Based Nutrition Really Good for Your Health and Our Planet?
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 10, 2022
072 Larisa Petrini: Sleep Deprivation and the Aging Effect
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 3, 2022
071 Penelope Jane Smith: The Financial Freedom Formula
Growing Older Living Younger: About longevity, wellness, healthspan, • Sep 26, 2022
070 Dr. Jamin Brahmbhatt: The Palmetto and the Prostate
Growing Older Living Younger: About longevity, wellness, healthspan, • Sep 19, 2022
069 Brian Gryn: Intermittent Fasting and Eating Clean.
Growing Older Living Younger: About longevity, wellness, healthspan, • Sep 12, 2022
068 How Artificial Intelligence Can Help You Stay Healthier with Harry Glorikian
Growing Older Living Younger: About longevity, wellness, healthspan, • Sep 5, 2022
067 Becoming Truly Relationship Ready with Roy Biancalana
Growing Older Living Younger: About longevity, wellness, healthspan, • Aug 28, 2022
066 Brain Health Programs to Keep Your Mind Sharp with Henry Mahncke Ph.D
Growing Older Living Younger: About longevity, wellness, healthspan, • Aug 22, 2022
065 Dr. Florence Comite. Epigenetics, Biomarkers and Aging.
Growing Older Living Younger: About longevity, wellness, healthspan, • Aug 15, 2022
064 Michael Hingson: Shake off the Dust and Move On.
Growing Older Living Younger: About longevity, wellness, healthspan, • Aug 8, 2022
063 Erica Hornthal: Movement, Emotion and Mental Health
Growing Older Living Younger: About longevity, wellness, healthspan, • Aug 1, 2022
062 Frances Edmonds: RepottingYour Life
Growing Older Living Younger: About longevity, wellness, healthspan, • Jul 25, 2022
061 Dale Neale: Dance for Health and Happiness
Growing Older Living Younger: About longevity, wellness, healthspan, • Jul 18, 2022
060 Amy Schoen: Can You find Love After 50? Absolutely !
Growing Older Living Younger: About longevity, wellness, healthspan, • Jul 11, 2022
059 Louise VN Liebenberg: How Unresolved Trauma Affects Our Lives
Growing Older Living Younger: About longevity, wellness, healthspan, • Jul 4, 2022
058 Dr. Mort Orman: Stop Stress from Aging You Prematurely.
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 27, 2022
057 Cathy Derksen: Sharing Life Stories to Create a Global Community
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 20, 2022
056 Dr. Katharine Grabek. How Animal Genomics Can Inform Human Health
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 13, 2022
055 David Loud: Facing the Music
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 6, 2022
054 Dr. Ben Behnam: Hair Loss: Causes, Prevention and Treatments.
Growing Older Living Younger: About longevity, wellness, healthspan, • May 30, 2022
053 Chris Westfall: Make Your Life Easier
Growing Older Living Younger: About longevity, wellness, healthspan, • May 23, 2022
052 Dr. Helen Knaggs. Your Skin: A Window to Your Health.
Growing Older Living Younger: About longevity, wellness, healthspan, • May 16, 2022
051 David Rosell: Failure is NOT an Option. Creating Retirement Certainty
Growing Older Living Younger: About longevity, wellness, healthspan, • May 9, 2022
050 Dr. Paul Alan Cox: Plants, People and Culture. How Ethnobotanical Research has Changed Our Lives
Growing Older Living Younger: About longevity, wellness, healthspan, • May 2, 2022
049 Gary Rogers. I Won't Retire till They Bury Me.
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 25, 2022
048 Maria Lucassen. Secrets for a Blissful Retirement
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 18, 2022
047 Marjorie Saulson. Three Crucial Keys to Communicating with Confidence
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 11, 2022
046 Emma Auriemma-McKay: Your Home, Your Safe Place.
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 4, 2022
045 Chef Jen Peters: Gluten-free Tasty Baking
Growing Older Living Younger: About longevity, wellness, healthspan, • Mar 28, 2022
044 Jeanette Leardi: Truths About Aging
Growing Older Living Younger: About longevity, wellness, healthspan, • Mar 21, 2022
043 Dr. Gaye Lang: Don’t Let Age or Ethnicity Stop You
Growing Older Living Younger: About longevity, wellness, healthspan, • Mar 14, 2022
042 Dr. Dilip Jeste: Wiser: The Scientific Basis of Wisdom
Growing Older Living Younger: About longevity, wellness, healthspan, • Mar 7, 2022
041 Hans Parge. PhD: Reset Your Aging Through Science
Growing Older Living Younger: About longevity, wellness, healthspan, • Feb 28, 2022
040 Mandy Shintani. Urban Poling: Active Walking for Fitness and Healing
Growing Older Living Younger: About longevity, wellness, healthspan, • Feb 21, 2022
039 Dr. Daniel LaRoche. Glaucoma: The Silent Thief of Sight
Growing Older Living Younger: About longevity, wellness, healthspan, • Feb 14, 2022
038 The Super Age: Decoding Our Demographic Destiny with Bradley Schurman
Growing Older Living Younger: About longevity, wellness, healthspan, • Feb 7, 2022
037 Kasparas Aleknavi?ius, MD. Health Technology and Trends for Baby Boomers
Growing Older Living Younger: About longevity, wellness, healthspan, • Jan 31, 2022
036 Christine Martel: No Ageism Here. Celebrate Your Silver Years
Growing Older Living Younger: About longevity, wellness, healthspan, • Jan 24, 2022
035 Dr. Joe Casciani The Living to 100 Club: A Psychologist's Insights on Aging Well
Growing Older Living Younger: About longevity, wellness, healthspan, • Jan 17, 2022
034 Jen Lyman: Grow Stronger not Skinnier as You Age
Growing Older Living Younger: About longevity, wellness, healthspan, • Jan 10, 2022
033 Dr. Dave McCarthy: D for Deficiencies, D for Diseases
Growing Older Living Younger: About longevity, wellness, healthspan, • Jan 3, 2022
032 Dr. Tracey Gendron: Ageism Unmasked: Ending Age Bias
Growing Older Living Younger: About longevity, wellness, healthspan, • Dec 27, 2021
031 Dr. Joe Chang. Unlock the Power Within Your Cells: Changing Aging
Growing Older Living Younger: About longevity, wellness, healthspan, • Dec 20, 2021
030 Dr. Al Danenberg: Diagnosis Incurable. Return from The Edge
Growing Older Living Younger: About longevity, wellness, healthspan, • Dec 13, 2021
029 Dr. Joe Verghese: Dance to Delay Dementia
Growing Older Living Younger: About longevity, wellness, healthspan, • Dec 6, 2021
028 Christine and Brian Phillips: Your Hidden Mind, Memories and Re-Writing Your Future
Growing Older Living Younger: About longevity, wellness, healthspan, • Nov 29, 2021
027 Joshua Black: Loss, Grief Dreams and Aging Well
Growing Older Living Younger: About longevity, wellness, healthspan, • Nov 22, 2021
026 Brian Morgan: Think Deeply, Speak Clearly, Bridge the Divide
Growing Older Living Younger: About longevity, wellness, healthspan, • Nov 15, 2021
025 Rabbi Daniel Cohen Creating a Life Of Legacy
Growing Older Living Younger: About longevity, wellness, healthspan, • Nov 8, 2021
024 Dr. Gillian Lockitch: Lonely? You Are Not Alone
Growing Older Living Younger: About longevity, wellness, healthspan, • Nov 8, 2021
023 Dr. Gillian Lockitch: Aging Gracefully the Keto Way
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 25, 2021
022 Shasheen Shah: Re-ignite and Re-engage Your Life
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 18, 2021
021 Michael Neeley: Podcasting at Any Age
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 11, 2021
020 Dr. Gillian Lockitch. Am I losing My Mind?
Growing Older Living Younger: About longevity, wellness, healthspan, • Oct 7, 2021
019 Esra Ogut: Money Does Grow On Trees- The Myths We Create and Live By
Growing Older Living Younger: About longevity, wellness, healthspan, • Sep 13, 2021
018 Dr. Zynul Khan: Defeating Diabetes: Pre-diabetes, obesity and the diabesity epidemic
Growing Older Living Younger: About longevity, wellness, healthspan, • Aug 9, 2021
017 Karen Pierce: Oprah was Wrong ! You Can Have it All – All at the Same Time
Growing Older Living Younger: About longevity, wellness, healthspan, • Jul 26, 2021
016 Michael Johnson: Emotional Superpowers to Design and Fulfil Your Life Plan
Growing Older Living Younger: About longevity, wellness, healthspan, • Jul 19, 2021
015 Dr. Gillian Lockitch: The Story behind Growing Older Living Younger
Growing Older Living Younger: About longevity, wellness, healthspan, • Jul 5, 2021
014 Cale Dougans: Fitness for Every Body
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 28, 2021
013 Hedieh Safiyari: Connecting People and Providers
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 21, 2021
012 Kathleen Woodington: Self-Care is Your Superpower
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 14, 2021
011 Richard Steinhoff: Living Your Purpose
Growing Older Living Younger: About longevity, wellness, healthspan, • Jun 7, 2021
010 Dr. Henry Mahncke: Rewiring Your Brain
Growing Older Living Younger: About longevity, wellness, healthspan, • May 31, 2021
009 Dr. Randall Bell: Post-Traumatic Thriving
Growing Older Living Younger: About longevity, wellness, healthspan, • May 24, 2021
008 Dr. Harley Rotbart : 7 Keys to Life With No Regrets
Growing Older Living Younger: About longevity, wellness, healthspan, • May 17, 2021
007 Connie Whitman: Become an Ageless Fearless Entrepreneur!
Growing Older Living Younger: About longevity, wellness, healthspan, • May 10, 2021
006 Steven Radiloff: Body Alignment through Rolfing Fascial Release
Growing Older Living Younger: About longevity, wellness, healthspan, • May 1, 2021
005 Susan Bock Smith and Judy Bjornson: Becoming Fall-Proof
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 28, 2021
004 Rael Kalley: Beliefs, Behaviors and Consequences
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 28, 2021
003 Lee Atherton: Adapting a Resilient Mindset
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 28, 2021
002 Darlene Shearer: On Entrepreneurship
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 28, 2021
001 Welcome to Growing Older Living Younger
Growing Older Living Younger: About longevity, wellness, healthspan, • Apr 7, 2021
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