Jay Thooft

About Jay Thooft

Jay Thooft is a mental performance and sport psychology expert, coach, and teacher dedicated to helping athletes and performers reach their peak performance.

With almost a decade of experience, Jay is a leader in the field, having worked with Olympians, professional athletes, college athletes, and high school athletes.

Jay founded Performance Excellence & Recovery Consulting (PERC), a consulting firm dedicated to providing developing athletes the tools necessary to elevate their mental game and perform in the face of stress, pressure, and adversity.

At PERC, Jay oversees the mental performance training for over 16 youth sport organizations and impacts approximately 5,000 athletes, parents, and coaches every year.

Jay has extensive experience in the field, and is now making his knowledge and expertise more accessible through TrainWithPERC.

Jay Thooft is a perfect guest for any podcast looking to provide value for their listeners, as he has both the knowledge and experience to provide valuable advice and insights.

His enthusiasm and passion for helping athletes and performers reach their potential is contagious.

He would make a great guest to discuss the importance of mental performance in sport and how to train for peak performance.