I'm a registered dietitian, TEDx speaker, author, and female motivational speaker in Orlando, FL. After years of battling disordered eating, body image, and burnout behind the scenes of my own “healthy lifestyle,” I discovered the freedom that comes from fueling your body with whole foods and balanced nutrition. Once I stopped skipping meals and binging on junk, everything in my life changed for the better!

I'm a registered dietitian, TEDx speaker, author, and female motivational speaker in Orlando, FL. After years of battling disordered eating, body image, and burnout behind the scenes of my own “healthy lifestyle,” I discovered the freedom that comes from fueling your body with whole foods and balanced nutrition. Once I stopped skipping meals and binging on junk, everything in my life changed for the better!

That journey shaped my mission: empower women to reclaim their health with real life strategies they can apply right away for better energy and confidence! With over 8 years of experience counseling clients and speaking on stages, I blend storytelling with practical strategies that audiences can apply right away!