Karen DeBaun
Transforming lives through yoga practice that benefits body, mind and mood.
Karen DeBaun
Transforming lives through yoga practice that benefits body, mind and mood.
About Karen DeBaun
Transforming lives through yoga practice that benefits body, mind and mood.
I’m Karen DeBaun, a passionate Registered Yoga Teacher and mental health advocate based in Lutz, Florida. Since founding YOGA MOODRA in 2007, I’ve dedicated myself to helping people experience the transformative power of yoga, providing tools for stress reduction, strength, and emotional balance through online classes.
Why Book Karen DeBaun as Your Podcast Guest
Engaging Personal Story
I bring a compelling recovery journey that captivates listeners and builds emotional connection.
Actionable Wellness Tools
I share practical strategies for stress relief and emotional balance your audience can use right away.
Trusted Expertise
I offer insights grounded in 30+ years of clinical practice and 17+ years of yoga instruction.
Relatable & Inclusive Voice
I connect with diverse audiences through accessible language and inclusive wellness approaches.
Episode Angles & Topics
Yoga as a Path to Healing
Explore how yoga supported my recovery from trauma and how it can help others rebuild strength and resilience.
Mental Health Meets Mindfulness
Unpack how clinical mental health tools and yoga practices combine to support emotional balance.
Starting Wellness in Midlife
Inspire listeners with accessible ways to begin a wellness journey later in life with confidence.
Making Yoga Inclusive for All
Discuss how to adapt yoga for diverse bodies, ages, and abilities to make wellness truly inclusive.
What You'll Get From This Interview
Audience Takeaways
Listeners gain practical tools for emotional balance, relatable stories of healing, and expert-backed insights into integrating wellness into daily life.
Hot Topics
Why Trust Me
The Ideal Show
Wellness, mental health, mindfulness, aging, personal growth, trauma recovery, workplace wellness
Recent Podcast Appearances
Strengthening the Pause Before Saying Yes
Power To The People Pleasers • Sep 17, 2025
Yoga as a Path to Healing: A Conversation with Karen DeBaun of Yoga Moodra
Purposeful Life Coach • May 15, 2025
Professional Experience
Owner/Instructor
Yoga Moodra
Delivering online yoga focused on stress relief, strength, and emotional wellness for diverse populations.
LICSW/Outpatient Mental Health
Lutheran Social Services
Provided outpatient therapy services using mindfulness and strength-based approaches.
School Social Worker
Hopkins Public Schools
Supported special education students with social and emotional needs in school settings.
Outpatient Therapist
Inner Light Healing Center
Offered therapeutic support with a focus on healing and emotional regulation.
Education
Speaker Topics
What Karen DeBaun Can Speak About:
Social Media
Speaking Engagements
Interview
Keynote
Workshop
Other Speakers
Book Your Interview
Actionable, story-rich insights on Yoga instruction, Online yoga classes, Mental health advocacy. Studio-quality video & audio. Available Weekdays only.
No speaking fees for podcast interviews
Studio-quality video & audio
Will promote episodes to their audience
Available Weekdays only
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