Digital & Mindful
Empower Your Wellness Journey: Balance, Nourish, Thrive!
Chiang Mai, Thailand and speaks EnglishAvailable for in In-Person, Remote Formats
My audience is primarily women in their 20s to 40s – creative entrepreneurs, remote workers, and wellness-minded professionals who are seeking more balance, energy, and clarity in their lives. Many have experienced burnout, emotional eating, or hormone-related issues, and are ready to explore deeper mindset shifts alongside sustainable health habits. They value realness, simplicity, and growth – and they’re looking for grounded, actionable guidance that fits their busy lifestyle.
Topics Discussed on Digital & Mindful
About Digital & Mindful
In 5 years helped 200+ clients in 15+ countries optimize nutrition, prevent burnout & stay energized anywhere in the world.
I’m Kate, a holistic health coach, nutritionist, and yoga teacher.
I’m not here to preach a ‘perfectly balanced’ life, I believe it’s more about finding *your* own "balance" meaning.
I’m here to share my insights so you can feel strong, nourished, and connected.
As a former web designer, I know the challenges of juggling work, wellness, and growth.
That’s why I create content & podcast on practical nutrition tips, simple healthy recipes, yoga, mindfulness, stress relief, and inspiration for digital nomads, remote workers & entrepreneurs.
Recent Episodes from Digital & Mindful
Guest Interview Availability & Booking Times
Tuesday, Wednesday, Thursday, Friday from 1pm to 5pm Asia/Bangkok
How We Interview & Promote Our Guests
- Guest Form
- Pre-Interview Call
- Share Episodes
- Email Subscribers
Who Listens to Digital & Mindful
My audience is primarily women in their 20s to 40s – creative entrepreneurs, remote workers, and wellness-minded professionals who are seeking more balance, energy, and clarity in their lives. Many have experienced burnout, emotional eating, or hormone-related issues, and are ready to explore deeper mindset shifts alongside sustainable health habits. They value realness, simplicity, and growth – and they’re looking for grounded, actionable guidance that fits their busy lifestyle.
Why Be a Guest on Digital & Mindful
Here are five reasons why a speaker should be excited to be featured on the 'Kate Guner' podcast:
1. **Global Reach**: The podcast has helped 200+ clients across 15+ countries, expanding your audience internationally.
2. **Holistic Wellness Focus**: Join discussions on nutrition, mindfulness, and wellness, resonating with a health-conscious audience.
3. **Support for Digital Nomads**: Engage with content tailored for remote workers and entrepreneurs, appealing to a growing demographic.
4. **Practical Insights**: Share actionable tips and experiences to help listeners optimize their lives, fostering meaningful connections.
5. **Collaborative Environment**: Be part of a supportive community that values diverse perspectives on work-life balance and holistic health.