I'm a transformational coach, award-winning author, and speaker who founded Cycle Breaker Pathways to help mothers of teens break the generational cycle of parenting from pain. Through my signature program, Break the Cycle, Build a New Legacy™, I guide mothers to heal their own emotional wounds, regulate their nervous systems, and reconnect with their children with presence and purpose.

I'm a transformational coach, award-winning author, and speaker who founded Cycle Breaker Pathways to help mothers of teens break the generational cycle of parenting from pain. Through my signature program, Break the Cycle, Build a New Legacy™, I guide mothers to heal their own emotional wounds, regulate their nervous systems, and reconnect with their children with presence and purpose. My work empowers women to become the grounded, emotionally attuned leader their family needs. I am also the author of the award-winning book You Made It Up, Now Stop Believing It, which explores the hidden power of childhood vows and how to release them.