Though she holds a Harvard master degree, and once ran an international environmental consulting firm, Kelly believes the best way to upgrade any system is by reuniting with our own joy. She has written three mindfulness books and has shared centering techniques in classes and retreats for decades, teaching inmates and attorneys, middle-schoolers and moms.

Though she holds a Harvard master degree, and once ran an international environmental consulting firm, Kelly believes the best way to upgrade any system is by reuniting with our own joy. She has written three mindfulness books and has shared centering techniques in classes and retreats for decades, teaching inmates and attorneys, middle-schoolers and moms.

Kelly weaves practical, neuroscience-supported methods to override stress-based conditioning and activate the brain’s natural happiness pathways. Hers is an invitation to return to our intrinsic wisdom—joy, connection, and deep inner balance.