With a background in HR and a deep passion for mental health and emotional resilience, I now work as a personal development coach and speaker.

With a background in HR and a deep passion for mental health and emotional resilience, I now work as a personal development coach and speaker.

My journey through depression, anxiety, burnout, and self-doubt has shaped how I connect with others—especially those who feel like they’re just surviving rather than thriving. I bring compassion, lived experience, and practical insight to conversations around well-being, personal growth, and rebuilding confidence.

My mission is to help others live more fully—by embracing their uniqueness, facing what’s been holding them back, and finding the courage to move forward.