I’m Malin Reina, a Mental Strength Trainer, author, and 14-time Swedish national table tennis champion. I co-wrote Mental Strength with my longtime coach and collaborator Gregor Schill, and today I help athletes, entrepreneurs, and leaders build the mental skills to perform under pressure and live well.

I’m Malin Reina, a Mental Strength Trainer, author, and 14-time Swedish national table tennis champion. I co-wrote Mental Strength with my longtime coach and collaborator Gregor Schill, and today I help athletes, entrepreneurs, and leaders build the mental skills to perform under pressure and live well.

After my sports career, I built communities and cultures. As Director of Culture and Guest Experience at SPIN, I oversaw 10 locations. Then I helped turn The Weston in Vermont, with no prior hotel experience, into one of the top 20 hotels in the world. Our secret? We removed technology and put human connection first.

That’s at the heart of everything I teach: know yourself first, be more present, and train your mind like an athlete. And yes, I’ve played ping pong against Justin Bieber and Oscar Isaac