Margaritas & Abs
Uncover Your Digestion Code
Margaritas & Abs
Uncover Your Digestion Code
About Margaritas & Abs
Uncover Your Digestion Code
On this podcast we will talk about:
How to be your own nutrition advocate for life
How to the core of your emotions so food is just food
How to stop counting
How to stop meal planning
How to end weight cycling
How to enjoy the vacation without weight gain
How to eat what you love and feel good, lose weight, fit in your jeans
How to drop the double chin and tummy
How to bring ease and flow to your nutrition
How to fit into your work clothes with ease every singe day
How to end low-level restrictive diet tactics
And much much more
Why Join Margaritas & Abs as a Guest
Women's Wellness Audience
You reach women seeking freedom from food guilt and emotional eating via Apple, Spotify, and more.
Real-Talk Interviews
You'll join a candid, conversational format focused on emotional wellness, body image, and nutrition advocacy.
Expert-Led Conversations
You'll be featured alongside coaches, clinicians, and thought leaders helping listeners transform their relationship with food.
Audio Platforms Reach
Your episode will be distributed across all major podcast platforms including Apple Podcasts and Spotify.
Episode Angles & Guest Pitches
Ditch the Diet Mindset
Help listeners break free from restrictive eating and embrace sustainable wellness.
Emotions & Eating
Explore how emotions drive food behavior and how to reclaim control.
Metabolism Myths
Dispel the top myths slowing your metabolism and share real tools for energy.
Wellness for Moms
Support moms juggling guilt, rage, and wellness with practical nutrition tools.
How You'd Contribute to the Show
Audience Takeaways
Listeners will learn how to stop dieting, eat what they love, and feel confident in their bodies.
Hot Topics
Why Trust Me
The Ideal Guest
You're a great fit if you speak on emotional eating, non-diet nutrition, body image, or help women overcome food guilt and weight obsession.
Recent Episodes
Top 4 Hidden Reasons Why You Keep Failing
Margaritas & Abs • Oct 9, 2023
From Exhausted to Energized
Margaritas & Abs • Oct 2, 2023
Breaking Free from the Diet Trap!
Margaritas & Abs • Sep 25, 2023
Debunking Weight Myths: The Power of Mindset Over Matter
Margaritas & Abs • Sep 18, 2023
Unlocking Confidence: The End of Calorie Counting
Margaritas & Abs • Sep 11, 2023
Beyond the Scale: The Truth About Tracking Weight Loss
Margaritas & Abs • Sep 4, 2023
How to STOP Feeling Bad About Yourself!
Margaritas & Abs • Aug 28, 2023
Unleash Your True Self: Transforming Your Relationship with Food and Your Body
Margaritas & Abs • Aug 21, 2023
Redefining Wellness: Beat the Monday Blues and Diet Craziness!
Margaritas & Abs • Aug 14, 2023
Spoiler Alert! Food Should NOT Make You Tired
Margaritas & Abs • Aug 7, 2023
Counting What Really Counts: Weight-loss Beyond Numbers
Margaritas & Abs • Jul 31, 2023
From Counting Calories to Counting Joy
Margaritas & Abs • Jul 17, 2023
The Secret: Reclaiming Your Health and Vitality
Margaritas & Abs • Jul 10, 2023
Nourishing Motherhood: Picky Eating Giving You Loser Mom Syndrome?
Margaritas & Abs • Jul 3, 2023
Your Life Depends On It
Margaritas & Abs • Jun 26, 2023
Why Mom Guilt Causes Weight Gain and How to End It
Margaritas & Abs • Jun 19, 2023
The Never Been Heard Before Tip to Lose Weight Right Now
Margaritas & Abs • Jun 12, 2023
From Chaos to Calm: Conquering Mom Rage with Nutrition Tools
Margaritas & Abs • May 29, 2023
Ep 3 - The Rushing Woman - Featuring Guest Speaker Laila W. Keith
Margaritas & Abs • May 15, 2023
Ep 2 - The Rushing Woman - Featuring Guest Speaker Laila W. Keith
Margaritas & Abs • May 8, 2023
The Rushing Woman - Featuring Guest Speaker Laila W. Keith
Margaritas & Abs • May 1, 2023
Beat the Monday Morning Blues
Margaritas & Abs • Apr 24, 2023
The Secret Everyone Needs for Good Health
Margaritas & Abs • Apr 17, 2023
How I Lost Weight and Never Counted a Thing
Margaritas & Abs • Apr 10, 2023
What is the Secret Energy of Food
Margaritas & Abs • Apr 3, 2023
Bonus Ep 3 - Pillar #3 - The Pillars of Weight loss
Margaritas & Abs • Mar 24, 2023
Bonus Ep 2 - Pillar #2 - The Pillars of Weight loss
Margaritas & Abs • Mar 23, 2023
The Pillars of Weightloss
Margaritas & Abs • Mar 20, 2023
Protein Shakes
Margaritas & Abs • Mar 6, 2023
Loving Yourself Gets You Weight Loss
Margaritas & Abs • Feb 20, 2023
Why your brain is actually what's keeping you stuck from losing weight
Margaritas & Abs • Feb 13, 2023
Banza Pasta....Pasta Alternatives?
Margaritas & Abs • Feb 6, 2023
What IS for dinner?
Margaritas & Abs • Jan 30, 2023
Making Your Food and Meal Planning Easy
Margaritas & Abs • Jan 23, 2023
Another Damn Year with a Weightloss Goal
Margaritas & Abs • Jan 9, 2023
How your "I am FAT" I identity keeps you stuck!
Margaritas & Abs • Jan 2, 2023
Weight! Should I eat the cookie?
Margaritas & Abs • Dec 26, 2022
Did I just Fart?
Margaritas & Abs • Dec 19, 2022
3 Things to STOP Doing Right Now to Help You Lose Weight During the Holidays
Margaritas & Abs • Dec 12, 2022
Top 3 Reasons Why You Are Slowing Your Metabolism!
Margaritas & Abs • Dec 5, 2022
Why Meal Planning Doesn't Rescue Your Diet
Margaritas & Abs • Nov 28, 2022
How you are Giving your Power Away to a Diet
Margaritas & Abs • Nov 21, 2022
Shifting out of the Dieting Mentality that Keeps you Stuck
Margaritas & Abs • Nov 14, 2022
Step Into Luxury Wellness - Intro
Margaritas & Abs • Nov 7, 2022
Podcast Topics
What You'll Talk About on This Show:
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Be Our Next Guest
We're booking guests to discuss nutrition podcast, emotional eating, intuitive eating. Remote recordings, Available Monday to Thursday. If you bring practical stories and clear takeaways, let's talk.
No speaking fees for podcast interviews
Studio-quality video & audio
Will promote episodes to their audience
Available Monday to Thursday
Connect with Margaritas & Abs
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