I work at the intersection of health, strategy, and transformation, dedicated to helping organizations transition from reactive healthcare models to proactive, performance-driven systems. With experience across corporate, health, and advisory sectors, I specialize in turning complex science and policy into practical, person-centered strategies that truly enhance outcomes for individuals and organizations.

I work at the intersection of health, strategy, and transformation, dedicated to helping organizations transition from reactive healthcare models to proactive, performance-driven systems. With experience across corporate, health, and advisory sectors, I specialize in turning complex science and policy into practical, person-centered strategies that truly enhance outcomes for individuals and organizations. My journey, including navigating stage 4 cancer, fuels my passion for prioritizing metabolic health as a foundation for cognitive performance and resilience. I also host the podcast Metabolic Wellbeing Without the BS, where I dive into evidence-based, human-centered health approaches. If you're ready to shift from health spending to health value, I’d love to connect!