The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life
Move Better Podcast
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The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life

Move Better. Feel Better. Perform Better.

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life

Move Better. Feel Better. Perform Better.

Functional FitnessMobilityHealthStrength TrainingWellness
Audience obsessed with functional fitness, mobility, and real-world strength
Hosted by 20+ year coach Mark Broadbent who knows how to spotlight your expertise
Curated interviews with proven practitioners, not generic fitness chatter
Simple, low-friction booking and a guided, conversational interview flow

About The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life

Move Better. Feel Better. Perform Better.

Most people train but still feel stiff, tight, and beaten up. The Move Better Podcast shows you how to train in a way your body actually understands, so you can reduce aches and pains, move better, and build real-world strength that lasts.

Why Join The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life as a Guest

Ready to Record
Will Promote Episode
30+
Episodes
Free
Podcast Fee

Currently Booking Guests

Flexible recording slots

Show Interest
Mutual interest unlocks messaging
HD Audio & Video Remote Ready Abergavenny, United Kingdom English Will Promote

Functional Fitness Audience Reach

You speak directly to listeners already seeking functional fitness, mobility, and real-world strength solutions, primed to act on your methods and offers.

Coach-to-Coach Deep Dives

You get a structured, conversational interview that unpacks your frameworks around mobility, pain, and movement longevity without fluff or surface-level questions.

Hosted by a 20+ Year Practitioner

You’re interviewed by Mark Broadbent, who understands TACFIT, MovNat-style training, and strength-as-a-skill, so your nuance lands with the audience.

Podcast App Distribution

You gain exposure across major podcast platforms, with episodes positioned alongside topics like GOATA, kettlebells, breathwork, and natural movement.

Episode Angles & Guest Pitches

✨ AI Enhanced

From Gym Strength to Real-World Capability

Show how your methods turn isolated strength into movement that actually works in sport, work, and life.

Why bodybuilding alone often leaves people stiff, tight, and underperforming How you design programs that transfer to running, grappling, or everyday tasks Your go-to assessments for spotting strength that doesn’t carry over Progressions that blend strength, coordination, and mobility in one session Real client stories where you converted “gym strong” into “life strong”

Mobility, Pain, and Joint Longevity

Share how you help people move out of chronic tightness and into durable, pain-resilient movement.

Why stretching alone isn’t enough for long-term joint health How you identify the real source of pain, not just the symptom Your favorite mobility drills that also build strength and control Programming mobility inside strength sessions without adding hours Examples of clients who went from recurring pain to robust movement

Alternative Training Methods That Actually Work

Walk listeners through your unconventional methods and why they outperform mainstream training for many bodies.

What drew you to methods like natural movement, TACFIT, GOATA, or similar systems How you explain “weird” drills so skeptical athletes buy in The science or principles behind your alternative approach How you blend your method with traditional strength work Success stories where unconventional training solved stubborn problems

Beyond the Gym: Breath, Light, Tech, and Recovery

Position your expertise on the hidden levers that upgrade performance and health outside the weight room.

How breathing patterns affect running, sleep, and strength Your stance on tech stress from WiFi, phones, and 5G Why morning sunlight and circadian habits matter for training Your no-nonsense approach to nutrition for performance and longevity Simple daily practices you recommend for recovery and energy

How You'd Contribute to the Show

Audience Takeaways

Your episode helps listeners move with less pain, build durable strength, and apply smarter training methods that keep them performing for life.

Hot Topics

• How your approach solves the “always tight and sore” problem most lifters face
• Your best frameworks for building mobility and strength that transfer to sport and life
• Case studies where you turned chronic pain or plateaus into durable performance

Why Trust Me

Hosted by Mark Broadbent with 20+ years of coaching and training experience
Previous guests include leaders in MovNat, TACFIT, GOATA, and breathwork coaching
Episodes tackle specific issues like joint pain, breathing, walking mechanics, and sunlight

The Ideal Guest

You’re a great fit if you coach movement, mobility, strength, rehab, or wellness; challenge conventional bodybuilding-only thinking; and want to share practical methods that keep people performing pain-free for life.

Recent Episodes

#29 - How to Build Your Own Training Plan: Strength, Cardio, Mobility & More

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Oct 20, 2026

#28 - Grounding & Earthing: Sleep, Inflammation & Reconnecting With the Earth | Frazer, Down To Ground

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Oct 13, 2026

#27 - The 9 Pillars of Health: Nature, Movement & Questioning Modern Wellness | Troy Casey

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Oct 6, 2026

#26 - Strength Is a Skill: Kettlebells, Bodyweight & Training for Longevity | Karen Smith

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Sep 29, 2026

#25 - My No-Nonsense Approach to Nutrition: What Actually Matters

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Sep 22, 2026

#24 - Beyond Strength: TACFIT, Mobility & Real-World Capability | Robert Miller

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Sep 15, 2026

#23 - Train for Life: Movement, Variety & Longevity | Ritchie Januszek

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Sep 8, 2026

#22 - Stop Training Like a Bodybuilder | Coringa Conway on BJJ, Capoeira & Real-World Strength

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Sep 1, 2026

#21 - Are You Training for Health — or for a Sport? | Jessie Salas

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Aug 25, 2026

#20 - Is Strength Training Making You Worse at Your Sport? | Train for Athletic Performance

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Aug 18, 2026

#19 - Are You Walking Wrong? | Ricky Stanzi on GOATA, Pain & Durable Movement

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Aug 11, 2026

#18 - Why Stretching Isn’t Enough | Tom Morrison on Mobility, Pain & Stronger Joints

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Aug 4, 2026

#17 - Why Bodybuilding Alone Isn’t Enough | Tom DeGiuli on Real-World Strength

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Jul 28, 2026

#16 - How to Stay Strong, Mobile & Capable for Life | Dan John

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Jul 21, 2026

#15 - How to Breathe Better for Running, Sleep & Performance | David “Jacko” Jackson

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Jul 14, 2026

#14 - Morning Sunlight: The Missing Key to Better Sleep, Energy, Metabolism & Health | Jonathan Jarecki

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Jul 7, 2026

#13 - Stop Chasing Pain with Perry Nickelston | Why Your Pain Isn't Where You Think It Is

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Jun 30, 2026

#12 - Move Better, Not More: Ryan Hurst on the Biggest Fitness Mistakes

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Jun 23, 2026

#11 - Why Your Body Is In Pain (And How To Fix It) with Eric Goodman

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Jun 16, 2026

#10 - Why Strength Alone Isn’t Enough | Natural Movement, Mobility & Functional Fitness with MovNat

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Jun 9, 2026

#9 - Are WiFi, 5G & Phones Affecting Your Health? | Michaela Wilson | Aires

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Jun 2, 2026

#8 - Training for Performance, Movement & Longevity | Rob Solly

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • May 26, 2026

#7 – You’re Sitting Too Much (And It’s Ruining Your Body)

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • May 19, 2026

#6 - The Truth About Landmine Training & Rotational Strength | Alex Kanellis

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • May 12, 2026

#5 - Breathwork Is Not Enough (Fix Your Breathing Habits)

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • May 5, 2026

#4 – Why Rope Flow Might Be The Missing Link In Your Training

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Apr 29, 2026

#1 - Functional Training Explained: Train Movements, Not Muscles

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Apr 29, 2026

#2 – Strength Isn’t What You Think: Training The Mind First

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Apr 29, 2026

#3 – The Truth About Functional Training Nobody Wants To Admit

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Apr 29, 2026

The Move Better Podcast - Teaser

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Apr 26, 2026

Podcast Topics

✨ AI Enhanced

What You'll Talk About on This Show:

functional fitness podcast mobility training real world strength pain free movement movement longevity tacfit

Be Our Next Guest

We're booking guests to discuss functional fitness podcast, mobility training, real world strength. Remote recordings, Available Tue, Wed, Thu, Fri, Sun. If you bring practical stories and clear takeaways, let's talk.

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Free for podcast interviews
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Studio-quality video & audio
Episode Promotion
Will promote episodes to their audience
Flexible Schedule
Available Tue, Wed, Thu, Fri, Sun

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