The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life
Move Better. Feel Better. Perform Better.
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life
Move Better. Feel Better. Perform Better.
About The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life
Move Better. Feel Better. Perform Better.
Most people train but still feel stiff, tight, and beaten up. The Move Better Podcast shows you how to train in a way your body actually understands, so you can reduce aches and pains, move better, and build real-world strength that lasts.
Why Join The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life as a Guest
Functional Fitness Audience Reach
You speak directly to listeners already seeking functional fitness, mobility, and real-world strength solutions, primed to act on your methods and offers.
Coach-to-Coach Deep Dives
You get a structured, conversational interview that unpacks your frameworks around mobility, pain, and movement longevity without fluff or surface-level questions.
Hosted by a 20+ Year Practitioner
You’re interviewed by Mark Broadbent, who understands TACFIT, MovNat-style training, and strength-as-a-skill, so your nuance lands with the audience.
Podcast App Distribution
You gain exposure across major podcast platforms, with episodes positioned alongside topics like GOATA, kettlebells, breathwork, and natural movement.
Episode Angles & Guest Pitches
From Gym Strength to Real-World Capability
Show how your methods turn isolated strength into movement that actually works in sport, work, and life.
Mobility, Pain, and Joint Longevity
Share how you help people move out of chronic tightness and into durable, pain-resilient movement.
Alternative Training Methods That Actually Work
Walk listeners through your unconventional methods and why they outperform mainstream training for many bodies.
Beyond the Gym: Breath, Light, Tech, and Recovery
Position your expertise on the hidden levers that upgrade performance and health outside the weight room.
How You'd Contribute to the Show
Audience Takeaways
Your episode helps listeners move with less pain, build durable strength, and apply smarter training methods that keep them performing for life.
Hot Topics
Why Trust Me
The Ideal Guest
You’re a great fit if you coach movement, mobility, strength, rehab, or wellness; challenge conventional bodybuilding-only thinking; and want to share practical methods that keep people performing pain-free for life.
Recent Episodes
#29 - How to Build Your Own Training Plan: Strength, Cardio, Mobility & More
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Oct 20, 2026
#28 - Grounding & Earthing: Sleep, Inflammation & Reconnecting With the Earth | Frazer, Down To Ground
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Oct 13, 2026
#27 - The 9 Pillars of Health: Nature, Movement & Questioning Modern Wellness | Troy Casey
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Oct 6, 2026
#26 - Strength Is a Skill: Kettlebells, Bodyweight & Training for Longevity | Karen Smith
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Sep 29, 2026
#25 - My No-Nonsense Approach to Nutrition: What Actually Matters
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Sep 22, 2026
#24 - Beyond Strength: TACFIT, Mobility & Real-World Capability | Robert Miller
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Sep 15, 2026
#23 - Train for Life: Movement, Variety & Longevity | Ritchie Januszek
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Sep 8, 2026
#22 - Stop Training Like a Bodybuilder | Coringa Conway on BJJ, Capoeira & Real-World Strength
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Sep 1, 2026
#21 - Are You Training for Health — or for a Sport? | Jessie Salas
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Aug 25, 2026
#20 - Is Strength Training Making You Worse at Your Sport? | Train for Athletic Performance
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Aug 18, 2026
#19 - Are You Walking Wrong? | Ricky Stanzi on GOATA, Pain & Durable Movement
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Aug 11, 2026
#18 - Why Stretching Isn’t Enough | Tom Morrison on Mobility, Pain & Stronger Joints
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Aug 4, 2026
#17 - Why Bodybuilding Alone Isn’t Enough | Tom DeGiuli on Real-World Strength
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Jul 28, 2026
#16 - How to Stay Strong, Mobile & Capable for Life | Dan John
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Jul 21, 2026
#15 - How to Breathe Better for Running, Sleep & Performance | David “Jacko” Jackson
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Jul 14, 2026
#14 - Morning Sunlight: The Missing Key to Better Sleep, Energy, Metabolism & Health | Jonathan Jarecki
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Jul 7, 2026
#13 - Stop Chasing Pain with Perry Nickelston | Why Your Pain Isn't Where You Think It Is
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Jun 30, 2026
#12 - Move Better, Not More: Ryan Hurst on the Biggest Fitness Mistakes
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Jun 23, 2026
#11 - Why Your Body Is In Pain (And How To Fix It) with Eric Goodman
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Jun 16, 2026
#10 - Why Strength Alone Isn’t Enough | Natural Movement, Mobility & Functional Fitness with MovNat
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Jun 9, 2026
#9 - Are WiFi, 5G & Phones Affecting Your Health? | Michaela Wilson | Aires
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Jun 2, 2026
#8 - Training for Performance, Movement & Longevity | Rob Solly
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • May 26, 2026
#7 – You’re Sitting Too Much (And It’s Ruining Your Body)
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • May 19, 2026
#6 - The Truth About Landmine Training & Rotational Strength | Alex Kanellis
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • May 12, 2026
#5 - Breathwork Is Not Enough (Fix Your Breathing Habits)
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • May 5, 2026
#4 – Why Rope Flow Might Be The Missing Link In Your Training
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Apr 29, 2026
#1 - Functional Training Explained: Train Movements, Not Muscles
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Apr 29, 2026
#2 – Strength Isn’t What You Think: Training The Mind First
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Apr 29, 2026
#3 – The Truth About Functional Training Nobody Wants To Admit
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Apr 29, 2026
The Move Better Podcast - Teaser
The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life • Apr 26, 2026
Podcast Topics
What You'll Talk About on This Show:
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Be Our Next Guest
We're booking guests to discuss functional fitness podcast, mobility training, real world strength. Remote recordings, Available Tue, Wed, Thu, Fri, Sun. If you bring practical stories and clear takeaways, let's talk.
Free for podcast interviews
Studio-quality video & audio
Will promote episodes to their audience
Available Tue, Wed, Thu, Fri, Sun
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