My Struggles, My Strength And mental Health
Empowering journeys through struggles, strength, and mental health
My Struggles, My Strength And mental Health
Empowering journeys through struggles, strength, and mental health
About My Struggles, My Strength And mental Health
Empowering journeys through struggles, strength, and mental health
My Struggles, Strength, and Mental Health*
Why Join My Struggles, My Strength And mental Health as a Guest
Mental Wellness Audience Reach
You reach listeners who are navigating ADHD, emotional healing, and personal growth through Apple, Spotify, and other major platforms.
Authentic Guest Conversations
You'll join a casual, unscripted interview format where honesty and vulnerability are encouraged over polish or perfection.
Lived Experience Credibility
This show values real-life stories over credentials - your authentic voice is your authority here.
Audio Distribution Across Platforms
Your episode will be shared across podcast directories like Spotify, Apple Podcasts, and more for wide accessibility.
Episode Angles & Guest Pitches
How Does ADHD Affect Your Daily Life?
Listeners will gain insight into how ADHD uniquely impacts routines, relationships, and emotional regulation.
What's It Really Like to Heal?
Explore the messy, nonlinear process of emotional healing and what helped you move forward.
How Do You Parent While Struggling?
Share how you balance family life with your own mental health needs and boundaries.
Can Fitness Help Mental Health?
Discuss how movement, body image, and self-care routines support your emotional and mental wellness.
How You'd Contribute to the Show
Audience Takeaways
Your story will help listeners feel seen, validated, and empowered to navigate their own mental health journeys.
Hot Topics
Why Trust Me
The Ideal Guest
You're a great fit if you've lived through mental health challenges, manage ADHD, support others in wellness, or simply want to share your truth to help others.
Recent Episodes
Talking about my Business, & Online Negativity & Nasty Comments
My Struggles, My Strength And mental Health • Feb 6, 2026
First Episode of 2026 talk about my business and my mental health
My Struggles, My Strength And mental Health • Jan 3, 2026
what 2025 was like and (My moms dog die) and what 2026 will like for me and what i want to do in 2026
My Struggles, My Strength And mental Health • Sep 13, 2025
Looking for a new job plus talking about closer together bySophie Grégoire Trudeau
My Struggles, My Strength And mental Health • Aug 15, 2025
Talking about mental health and past Relationship and Why I Cant trust anyone
My Struggles, My Strength And mental Health • Jul 11, 2025
How my weekend was and how my Canada's day was Relationship that was in for 4 half years (Trigger Warning)
My Struggles, My Strength And mental Health • Jul 4, 2025
NEW EPISODE ON FRIDAY)!!:) Looking for a new job and going to be start yoga and Pilates at home and doing a workout at home
My Struggles, My Strength And mental Health • Jun 27, 2025
What has been going on in my life and me fishing school and trying to look for Job and seeing what's going on in the world
My Struggles, My Strength And mental Health • Jun 15, 2025
My new year goals for 2025 and what's next for me
My Struggles, My Strength And mental Health • Jan 1, 2025
what 2024 was like for me losing my dog to moving and going to school
My Struggles, My Strength And mental Health • Jan 1, 2025
what i have been up to and how my school work has take up the back space in my life
My Struggles, My Strength And mental Health • Aug 4, 2024
I am going Back to school to get my grade 12 ( Plus been going back to the gym)
My Struggles, My Strength And mental Health • Mar 22, 2024
I lost my dog and how I am doing with that (And whats next for me )
My Struggles, My Strength And mental Health • Mar 9, 2024
Why I quite the Aspire Program or why I put it on hold for right now
My Struggles, My Strength And mental Health • Feb 16, 2024
Trying new things to help me stay focus on my weight loss
My Struggles, My Strength And mental Health • Jan 22, 2024
What's the first week of 2024 been like for me ke
My Struggles, My Strength And mental Health • Jan 5, 2024
My New Years Goal For 2024 And What 2023 Was like for me
My Struggles, My Strength And mental Health • Dec 29, 2023
How my ADHD affect my life everyday
My Struggles, My Strength And mental Health • Nov 9, 2023
How The Program Aspire Helping Me (What I have been up to )
My Struggles, My Strength And mental Health • Aug 9, 2023
I have Strat a new fitness program called ( Aspire coaching)
My Struggles, My Strength And mental Health • Jun 12, 2023
I Just What To Talk Today About Things On My Mind
My Struggles, My Strength And mental Health • Apr 12, 2023
Life update (what's been up )
My Struggles, My Strength And mental Health • Apr 3, 2023
Making changes in my life that will make my life better for me
My Struggles, My Strength And mental Health • Feb 6, 2023
How my mental health has affected my life and how I am dealing with it ( and what i do to help me )
My Struggles, My Strength And mental Health • Jan 20, 2023
Body shaming and how I overcome being body shamed myself by people
My Struggles, My Strength And mental Health • Jan 4, 2023
What's my new year goals for 2023 ( what I learn in 2022 )
My Struggles, My Strength And mental Health • Dec 24, 2022
How the first week of school went for the kids this week ( what my week was like for me )
My Struggles, My Strength And mental Health • Sep 10, 2022
The kids are going back to school and my daughter is starting grade 7
My Struggles, My Strength And mental Health • Sep 3, 2022
what this week been like for me and the good things that have been going on in my life
My Struggles, My Strength And mental Health • Aug 26, 2022
What's been new going on in my life and the problems that I am having trying to keep on track with my Weight loss journey
My Struggles, My Strength And mental Health • Aug 20, 2022
What i Did in a week and what will be come in the next couple of weeks
My Struggles, My Strength And mental Health • Aug 12, 2022
("Trigger Warning") Why I have not been Posting on my podcast and my youtube channels
My Struggles, My Strength And mental Health • Aug 6, 2022
My New Years goals are for 2022 /plus what has happen in 2021(Trigger Warning)
My Struggles, My Strength And mental Health • Dec 18, 2021
What challenge and what workout and which Victoria Secret Model that I am going to follow for a day
My Struggles, My Strength And mental Health • Sep 22, 2021
I am going to be doing vlogemas on both channels And what book i have been reading
My Struggles, My Strength And mental Health • Sep 13, 2021
The result on my weight loss journey and what I have been learn with this journey
My Struggles, My Strength And mental Health • Sep 9, 2021
what i did in a week and how i am coming out of my Comfort place
My Struggles, My Strength And mental Health • Jul 6, 2021
("Trigger Warning") Why I have not posted and how my Eating habits is going Plus when will i be posted again
My Struggles, My Strength And mental Health • Jun 25, 2021
what I have been up to and what youtubers that I have been watching
My Struggles, My Strength And mental Health • Mar 29, 2021
WHAT'S MY SLEEPING HABITS IS LIKE (KETO)
My Struggles, My Strength And mental Health • Jan 22, 2021
How my weight loss journey been going for me
My Struggles, My Strength And mental Health • Jan 17, 2021
Talk about how my weight loss Journey has been for me
My Struggles, My Strength And mental Health • Jan 13, 2021
My goals For 2021 The NEW YEAR. #fitness #goals2021
My Struggles, My Strength And mental Health • Dec 29, 2020
Talking about self-esteem get out of my Comfortable Zone and the negative Self-confidence
My Struggles, My Strength And mental Health • Nov 24, 2020
Talking about motivation What Keeps motivation and what doesn't
My Struggles, My Strength And mental Health • Oct 20, 2020
Talk about what I have been up to and what kind of workout I am doing
My Struggles, My Strength And mental Health • Oct 11, 2020
On This Episode I Will Be Talk About What I Have Been Up To
My Struggles, My Strength And mental Health • Aug 9, 2020
What I will be talk about on my Podcasts
My Struggles, My Strength And mental Health • Jun 14, 2020
Podcast Topics
What You'll Talk About on This Show:
Social Media
Be Our Next Guest
We're booking guests to discuss mental health journey, adhd lived experience, real life struggles. Remote recordings, Available Everyday. If you bring practical stories and clear takeaways, let's talk.
No speaking fees for podcast interviews
Studio-quality video & audio
Will promote episodes to their audience
Available Everyday
Connect with My Struggles, My Strength And mental Health
Join the platform connecting top podcasts with expert guests