Nervous Apes Podcast
Explore the human condition through breath and communication.
Nervous Apes Podcast
Explore the human condition through breath and communication.
About Nervous Apes Podcast
Explore the human condition through breath and communication.
Welcome to the Nervous Apes Podcast by Asher Lester and NervousApes.com. We explore all things related to the human condition, with a special emphasis on breathing, meditation, and communication.
Why Join Nervous Apes Podcast as a Guest
Mindfulness-Focused Audience Exposure
You reach listeners actively exploring meditation, breathing practices, and communication mastery-an audience primed for your guidance.
Reflective, Dialogue-Driven Interviews
You join deep, conversational sessions shaped by past episodes featuring clinicians and holistic practitioners.
Credible Guest Cohort
You appear alongside professionals like LCSWs and NTP/MHC specialists, reinforcing your expertise in human-centered topics.
Podcast App Distribution
Your episode is shared across major podcast platforms, helping your ideas on breathing, meditation, and communication reach new audiences.
Episode Angles & Guest Pitches
Breathwork for Nervous System Stability
Offer listeners actionable breathing tools rooted in your expertise.
Communication that Transforms Relationships
Show how your communication methods elevate everyday interactions.
Meditation for the Modern Mind
Share your approach to accessible meditation techniques for busy lives.
Your Path to Personal Growth
Explore your unique journey and how it can inspire self-improvement.
How You'd Contribute to the Show
Audience Takeaways
Your episode helps listeners deepen emotional awareness, improve communication, and develop practical techniques for regulating their inner Nervous Ape.
Hot Topics
Why Trust Me
The Ideal Guest
You're a great fit if you explore meditation, breathwork, emotional intelligence, communication skills, or any angle of the human condition and want to share your experience with a curious audience.
Recent Episodes
Sadie Catania, NTP, MHC
Nervous Apes Podcast • Nov 17, 2025
Jackie Juarez, LCSW, shares her journey and insights.
Nervous Apes Podcast • Sep 30, 2025
Episode 1 with Don Tran
Nervous Apes Podcast • Aug 1, 2025
Podcast Topics
What You'll Talk About on This Show:
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Be Our Next Guest
We're booking guests to discuss breathing techniques, meditation insights, communication skills. Remote recordings, Available Everyday. If you bring practical stories and clear takeaways, let's talk.
Free for podcast interviews
Studio-quality video & audio
Will promote episodes to their audience
Available Everyday
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