Helene Rennervik
I empower high-achievers to say NO, break free from perfectionism, and lead boldly—because success should feel good
Female from Stockholm, Sweden and speaks English, SwedishAvailable for Collaboration, Interviews in In-Person, Remote Formats
Consists of high-achieving professionals, entrepreneurs, and corporate executives who are driven, ambitious, and often struggle with stress, perfectionism, and people-pleasing. They are individuals who are successful on the outside but may feel overwhelmed, stuck, or unfulfilled in their personal or professional lives.
✔ High Performers in Leadership & and business CEOs, executives, business owners, consultants, and professionals in demanding roles.
✔ Givers & People-Pleasers – They care deeply about others, often putting their team, clients, or family before themselves, but struggle with boundaries.
✔ Perfectionists & Overthinkers – They set high standards but may feel stuck in over-analysis, self-doubt, or burnout.
✔ Ambitious Yet Stressed – They strive for growth, impact, and success but often experience pressure, overwhelm, and work-life imbalance.
✔ Motivated for Personal & Professional Growth—They are open to coaching, self-improvement, and new perspectives and seek clarity, confidence, and ease in their lives.
✔ Visionary Leaders Who Want More – Strategic thinkers who desire to step into a bigger vision, make bold decisions, and lead confidently and authentically
Their Core Challenges:
Struggling to set healthy boundaries without guilt.
Feeling drained by constantly saying yes to others.
Battling perfectionism that keeps them from taking bold action.
Facing stress and burnout while juggling responsibilities.
Wanting more joy, freedom, and ease in their leadership and personal life.
What They Are Seeking:
✅ A clear framework to say NO without guilt and reclaim their time.
✅ Mindset shifts to overcome perfectionism and overthinking.
✅ Resilience strategies to handle stress without sacrificing success.
✅ A coach who understands their high standards but helps them achieve more with less struggle.
✅ Leadership strategies that allow them to be effective, confident, and fulfilled.
Interests
About Helene Rennervik
Empowering High-Achieving Leaders | Transformational Coach | Leadership & Development Specialist | Speaker & Author
Professional Summary
Helene Rennervik is a transformational coach, leadership strategist, and human capital specialist with over 30 years of international experience in leadership development, corporate training, sales, executive coaching, and interior design.
She is the Founder of Helene Rennervik Consulting, where she empowers high-achieving professionals and entrepreneurs to overcome stress, perfectionism, and people-pleasing.
She helps them lead with clarity, confidence, and bold action.
Her expertise blends Cognitive Behavioral Therapy (CBT), transformational coaching, strategic leadership, and design thinking.
She guides individuals and teams to unlock breakthrough growth.
Helene is also a speaker, author, and advocate for mental health and nonviolence.
She works closely with organisations that promote resilience, leadership, and social impact.
Key Expertise & Skills
✅ Leadership Development – Coaching executives and teams to lead with vision and impact
✅ Perfectionism Recovery & Mindset Shifts – Helping high achievers break free from self-doubt and burnout
✅ Strategic Business & Human Capital Growth – Supporting companies in optimising leadership potential
✅ Cognitive Behavioral Therapy (CBT) & Transformational Coaching – Driving personal and professional breakthroughs
✅ Resilience & Stress Management – Empowering professionals to thrive in high-pressure environments
✅ Diversity, Inclusion & Organisational Culture – Creating inclusive leadership strategies for sustainable growth
✅ Interior Design Thinking – Applying creative problem-solving and aesthetics to business environments
Certifications & Professional Qualifications
✔ Associate Certified Coach (ACC), International Coach Federation (ICF)
✔ Advanced Diploma in Cognitive Behavioral Therapy & Leadership
✔ Certified in Transformational Coaching
✔ Certified Elite Trainer, International Sports Sciences Association (ISSA)
✔ TRX Group Suspension Training
✔ Group Fitness Leader
✔ Body Balance
✔ Specialist in Exercise Therapy & Sports Nutrition
✔ Certified Extended DISC Trainer
✔ Yin Yoga Instructor & Reiki Master & Teacher
✔ Associate of Applied Arts (AAA) Degree in Interior Design, American InterContinental University, UK
Languages
Swedish (Native/Bilingual)
English (Native/Bilingual)
German (Elementary)
Arabic (Elementary)
Signature Programs & Services
🔹 The Power of No – Without the Guilt – A transformative coaching program for setting boundaries and stepping into bold leadership
🔹 1:1 Executive Coaching – Personalized coaching for professionals and entrepreneurs to overcome mindset blocks
🔹 Leadership Workshops & Team Coaching – Interactive training sessions to foster leadership growth and resilience
🔹 Speaking & Panel Engagements – Sharing insights on leadership, mental resilience, and transformational success
Notable Experience
🔹 Founder, Helene Rennervik Consulting (Since 2017) – Coaching high achievers in leadership, business, and personal growth
🔹 15+ Years at Philip Morris – Senior leadership in international sales, marketing, and corporate strategy
🔹 Mental Health Advocate, Wake Me Up – Coaching young adults to build resilience and confidence
Book & Publications
Author of Hoping and Coping: How My Darling Little Son and I Broke Free of Cancer – A powerful memoir on resilience, courage, and transformation
Podcast Feature Topics & Availability
Are you looking for an insightful, engaging, and thought-provoking guest who brings real-world experience, deep expertise, and transformative strategies to the conversation?
Helene Rennervik delivers powerful, relatable, and actionable insights on leadership, mindset mastery, and breaking free from perfectionism.
She brings energy, wisdom, and real-life stories that inspire audiences to shift perspectives and take bold action.
✅ Dynamic, no-fluff conversations that challenge conventional thinking
✅ Personal stories of resilience and transformation that deeply resonate
✅ Expert strategies for leadership, personal growth, and high performance
🎤 Top Requested Topics:
The Power of No - Without Guilt
Breaking Free from Perfectionism: The Secret to Joyful Leadership
Resilience & Mental Strength: Leading Through Challenges
Stress vs Success: The Mindset Shifts Every High Achiever Needs
From People-Pleasing to Purpose-Driven Leadership
My Availablity
Everyday from 9am to 9pm Europe/Stockholm
Interview & Promotion
- Guest Form
- Pre-Interview Call
- Share Episodes
- Email Subscribers
My Target Audience
Consists of high-achieving professionals, entrepreneurs, and corporate executives who are driven, ambitious, and often struggle with stress, perfectionism, and people-pleasing. They are individuals who are successful on the outside but may feel overwhelmed, stuck, or unfulfilled in their personal or professional lives.
✔ High Performers in Leadership & and business CEOs, executives, business owners, consultants, and professionals in demanding roles.
✔ Givers & People-Pleasers – They care deeply about others, often putting their team, clients, or family before themselves, but struggle with boundaries.
✔ Perfectionists & Overthinkers – They set high standards but may feel stuck in over-analysis, self-doubt, or burnout.
✔ Ambitious Yet Stressed – They strive for growth, impact, and success but often experience pressure, overwhelm, and work-life imbalance.
✔ Motivated for Personal & Professional Growth—They are open to coaching, self-improvement, and new perspectives and seek clarity, confidence, and ease in their lives.
✔ Visionary Leaders Who Want More – Strategic thinkers who desire to step into a bigger vision, make bold decisions, and lead confidently and authentically
Their Core Challenges:
Struggling to set healthy boundaries without guilt.
Feeling drained by constantly saying yes to others.
Battling perfectionism that keeps them from taking bold action.
Facing stress and burnout while juggling responsibilities.
Wanting more joy, freedom, and ease in their leadership and personal life.
What They Are Seeking:
✅ A clear framework to say NO without guilt and reclaim their time.
✅ Mindset shifts to overcome perfectionism and overthinking.
✅ Resilience strategies to handle stress without sacrificing success.
✅ A coach who understands their high standards but helps them achieve more with less struggle.
✅ Leadership strategies that allow them to be effective, confident, and fulfilled.
Why Invite me?
I bring deep expertise, real-world experience, and transformational insights that challenge high-achievers thinking about success. My approach is a powerful blend of leadership strategy, mindset shifts, and practical coaching tools designed to help listeners break free from perfectionism, set bold boundaries, and lead with confidence—without burnout. What makes me unique? ✔ Personal & Professional Transformation – I’ve navigated high-pressure leadership roles, built a global career, and faced personal challenges, including my son’s battle with cancer, which redefined my perspective on resilience, success, and what truly matters. ✔ Actionable Takeaways: I don’t just talk about change; I provide real strategies listeners can use immediately to transform their leadership, work, and lives. ✔ Engaging & Authentic Storytelling – I connect with audiences through relatable, real-life stories that make complex leadership and mindset shifts easy to understand and apply. ✔ High-Energy & Thought-Provoking Conversations – I bring bold insights, humour, and warmth, making every conversation engaging, inspiring, and impactful. ✔ Experience with Global Audiences – With over 30 years of international experience, I understand the challenges of high-achievers, entrepreneurs, and corporate leaders worldwide—and I know how to help them shift from stress to success with ease. If you want a guest who will challenge, inspire, and deliver game-changing insights—I'm ready to bring my A-game to your podcast!