Kareen Aristide

Human Behaviour Expert, Mental Health Specialist & Spiritual Director - Blending Personal Development & Mental Health for Holistic Growth

48, Female from Ottawa, Canada and speaks English, French, Haitian, Haitian Creole

Available for Collaboration, Interviews in In-Person, Remote Formats

Parents Entrepreneurs Professionals Mental Health Advocates & Professionals Personal Development Enthusiasts Spiritually Minded Seekers
Interests
Self-ImprovementMental HealthSpirituality
About Kareen Aristide

Kareen Aristide is a passionate force on a mission to empower individuals to unlock their full potential—professionally, personally, and spiritually.

With an illustrious career spanning nearly 25 years, she has left an indelible mark as a pastor, speaker, trainer, coach, consultant, and author.

Dedicated to personal and professional growth, Kareen focuses on mental health, aiming to educate individuals of all ages on the intricate connection between personality and mental well-being.

Currently contributing to Dr.

Marina Milyavskaya’s Goal Pursuit and Self-Regulation Lab as a research assistant, Kareen is currently working on her second book, 'Supercharge Your Wellbeing', which delves into evidence-informed personal development and mental health strategies tailored to individual personalities.

This work reflects her mission to empower readers on their journeys towards mental wellness.

Holder of a Bachelor's degree in Psychology, with a minor in Neuroscience and Mental Health from Carleton University, Kareen achieved Dean's List honors upon graduation in 2020.

Currently, Kareen is pursuing further academic excellence through a Post-Baccalaureate Diploma in Cognitive Science.

Her dedication to lifelong learning and development is a testament to her passion for her field.

Beyond academia, she is a Certified DISC Human Behaviour Master Trainer (Qualifying) with Personality Insights and a Certified Speaker with Expert Speaker.

In 2019, Kareen was acknowledged as one of the Top 100 Black Women to Watch in Canada by CIBWE (Canada International Black Women Event).

She also founded She Did It!

Elle a osé! in 2018, a movement nurturing the personal and professional growth of women entrepreneurs.

Celebrating 25 years of marriage, Kareen takes pride in being a mother of five children aged 18 to 24, inspiring some of them to venture into entrepreneurship themselves.

My Availablity

Tuesday, Wednesday, Thursday from 10am to 8pm America/Toronto

Interview & Promotion
  • Guest Form
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My Target Audience

Parents Entrepreneurs Professionals Mental Health Advocates & Professionals Personal Development Enthusiasts Spiritually Minded Seekers

Why Invite me?

As a speaker, I bring a unique blend of expertise, personal experience, and compelling storytelling to any podcast. With nearly 25 years of experience in personal development, mental health, and spiritual direction, I offer deep insights into the intersection of these critical areas. My journey, marked by overcoming depression, burnout, and significant personal challenges, provides a relatable and inspiring narrative that resonates with diverse audiences. Unique Story and Expertise: My story is one of resilience and transformation. Having survived severe burnout and navigated the complexities of mental illness, I have a firsthand understanding of the struggles many people face today. This journey led me to develop personalized strategies for mental well-being, blending psychological insights with spiritual wisdom. As the author of the upcoming book 'Supercharge Your Wellbeing,' I delve into how personalized approaches based on the DISC model can significantly enhance one's mental health and overall growth. This unique angle sets me apart, offering listeners practical, actionable advice tailored to their unique personalities. Adding Value: I add substantial value to podcasts by providing listeners with tangible tools and strategies to improve their mental health and personal development. My approach demystifies mental health, making it accessible and relatable. I aim to inspire and empower listeners to prioritize their well-being and embrace holistic growth. Whether it's through discussing human behaviour, sharing personal anecdotes, or offering professional insights, I ensure the audience leaves with a deeper understanding and practical steps to enhance their lives. Engaging and Inspiring: I have a talent for connecting with audiences, making complex concepts easy to understand and apply. My speaking style is engaging and compassionate, often leaving listeners feeling both motivated and equipped to make positive changes. Over the years, I’ve inspired many through workshops, coaching sessions, and speaking engagements, helping individuals unlock their potential and achieve greater balance in their lives. Balancing Humor and Depth: While my topics are profound, I believe in the power of humor and light-heartedness to engage and connect with people. I can seamlessly balance serious discussions about mental health with moments of levity, making the conversation not only informative but also enjoyable. Proven Track Record: My work has impacted many, from personal coaching clients to large audiences at speaking engagements. Testimonials and feedback from these sessions highlight how I’ve helped individuals and organizations transform their approach to mental health and personal growth. My ability to connect deeply with people and provide them with actionable insights has consistently driven positive change. In summary, I am a great podcast guest because I bring a rich tapestry of personal experience, professional expertise, and a compassionate, engaging presence. My unique approach to mental health and personal development, coupled with a relatable and inspiring story, ensures that I not only inform but also inspire and motivate listeners to make meaningful changes in their lives.