The Mindful Midlife Crisis

About The Mindful Midlife Crisis

The Mindful Midlife Crisis is a podcast for people navigating the complexities and possibilities of life's second half.

Hosted by Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker, this podcast offers engaging and knowledgeable conversations with experts from various fields.

Together, they explore topics related to social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, so that listeners can reflect, learn, and grow to live a more purpose-filled life.

Listeners can join in the journey from the United States to the world and beyond, with up to 5,000 downloads and remote or in-person format.

Are you looking for a podcast to expand your knowledge and understanding of life's second half?

Join us on The Mindful Midlife Crisis!

We explore the complexities and possibilities of this journey in an engaging and knowledgeable conversation with experts, so that you can reflect, learn, and grow to live a more purpose-filled life.

Be part of the conversation and become a guest speaker today!