Real Food Mental Health

Real Food Mental Health

Holistic mental health solutions through real food and natural wellness.

Ogden, United States and speaks English

Available for in In-Person, Remote Formats

We help individuals seeking holistic mental health solutions through real food and natural wellness practices.
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Interests
Alternative HealthMental HealthNutrition
About Real Food Mental Health

Real Food Mental Health is your go-to podcast for discovering holistic mental health solutions.

Hosted by nutritional and metabolic psychotherapist, Cody Cox, this podcast explores integrative approaches to mental and physical health through real food and natural wellness practices.

Each episode delves into whole-food nutrition, mental health, natural remedies, and mind-body connection techniques designed to address root causes of anxiety, depression, ADHD, and stress.

Since being holistic means not just focusing on one aspect of health, we may also branch out to other health topics.

Past episodes
December 25, 2024
008: What is Nutritional Psychotherapy? with Dr. Caroline Huarte
December 19, 2024 | 0 mins
December 14, 2024
007: A Mindful Approach to Disordered Eating with Jeffrey Siegel
December 12, 2024 | 0 mins
December 7, 2024
006: This Gene Mutation Might be Making it Harder to be in Good Health, with Rhiannon Neuharth
December 6, 2024 | 0 mins
004: It's a Hygge Holiday! How this Danish Practice can Boost Your Mood
November 27, 2024 | 0 mins
005: My Journey to Holistic Wellness: From Sports Nutrition and Mental Illness to Whole Foods and High-Fat
November 27, 2024 | 0 mins
November 26, 2024
Breaking Barriers: Mindfulness, Movement, and the Power of Words with Kyle Smith
November 26, 2024 | 0 mins
My Availablity

Monday, Tuesday from 10am to 5pm America/Denver

Interview & Promotion
  • Guest Form
  • Pre-Interview Call
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My Target Audience

We help individuals seeking holistic mental health solutions through real food and natural wellness practices.

Why Join?

1. Unique holistic approach to mental health through real food and natural wellness practices.
2. Opportunity to delve into whole-food nutrition, natural remedies, and mind-body connection techniques.
3. Explore integrative approaches to root causes of anxiety, depression, ADHD, and stress.
4. Hosted by a nutritional and metabolic psychotherapist, offering expert insights and guidance.
5. Expand knowledge by branching out to various health topics beyond mental health issues.