Real Food Mental Health

Real Food Mental Health

Holistic mental health solutions through real food and natural wellness.

Ogden, United States and speaks English

Available for in In-Person, Remote Formats

We help individuals seeking holistic mental health solutions through real food and natural wellness practices.

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Topics Discussed on Real Food Mental Health

Alternative HealthMental HealthNutrition

About Real Food Mental Health

Real Food Mental Health is your go-to podcast for discovering holistic mental health solutions.

Hosted by nutritional and metabolic psychotherapist, Cody Cox, this podcast explores integrative approaches to mental and physical health through real food and natural wellness practices.

Each episode delves into whole-food nutrition, mental health, natural remedies, and mind-body connection techniques designed to address root causes of anxiety, depression, ADHD, and stress.

Since being holistic means not just focusing on one aspect of health, we may also branch out to other health topics.

Recent Episodes from Real Food Mental Health

025: Healing Through Touch: Blanca’s Journey with Massage Therapy, Mindfulness & Self-Acceptance

April 17, 2025 | 0 mins

024: Combatting Lyme Disease and Brain Fog with Carnivore, Keto, and other Whole Food Approaches, with Andrea Barrick, NTP

April 10, 2025 | 0 mins

023: Clarifying my Nutritional Philosophy, What is Holistic, and my Stance on Medications & Surgeries

April 3, 2025 | 0 mins

April 2, 2025

022: Navigating Autism, Behavior Strategies, and Promoting Healthy Eating for Kids and Youth with Mendi Baron

March 27, 2025 | 0 mins

021: Mental Health and Nourishing Traditions with Sally Fallon Morell

March 20, 2025 | 0 mins

020: Reclaiming Your Body as a Compass: Exploring Embodiment, Spirituality, and Healing with Derek Sheahan

March 13, 2025 | 0 mins

March 6, 2025

019: The Disconnection from Nature, Food, and Ourselves, with Jenny Powers, PhD

March 6, 2025 | 0 mins

BONUS Episode on how a Nutritional Assessment Works, with Melissa Mascitelli, NTP

March 3, 2025 | 0 mins

Guest Interview Availability & Booking Times

Monday, Tuesday from 10am to 5pm America/Denver

How We Interview & Promote Our Guests

  • Guest Form
  • Pre-Interview Call
  • Share Episodes
  • Email Subscribers

Who Listens to Real Food Mental Health

We help individuals seeking holistic mental health solutions through real food and natural wellness practices.

Why Be a Guest on Real Food Mental Health

1. Unique holistic approach to mental health through real food and natural wellness practices.
2. Opportunity to delve into whole-food nutrition, natural remedies, and mind-body connection techniques.
3. Explore integrative approaches to root causes of anxiety, depression, ADHD, and stress.
4. Hosted by a nutritional and metabolic psychotherapist, offering expert insights and guidance.
5. Expand knowledge by branching out to various health topics beyond mental health issues.