Hi there! I’m Steve Frazier, the author of *Release the Coffee Cuffs: Winning the Battle with Caffeine*, and I’m passionate about helping people break free from caffeine dependence without sacrificing their daily joy.

Hi there! I’m Steve Frazier, the author of *Release the Coffee Cuffs: Winning the Battle with Caffeine*, and I’m passionate about helping people break free from caffeine dependence without sacrificing their daily joy. As the founder of the Release the Coffee Cuffs program, I dive into the hidden impacts of caffeine addiction and self-sabotage, guiding others to reclaim their energy and sanity. With a blend of humor and real talk, I aim to transform the way we think about our daily rituals, proving that true freedom starts when we stop negotiating with our nervous systems. My goal is to inform the world about the effects of caffeine on their minds and bodies, and let them decide the next steps. We all have free will, and free won't, what will you decide when you know the truth?