Running for Beginners
Empowering New Runners with Essential Tips and Inspiration
Running for Beginners
Empowering New Runners with Essential Tips and Inspiration
About Running for Beginners
Empowering New Runners with Essential Tips and Inspiration
Welcome to Running for Beginners.
Why Join Running for Beginners as a Guest
Health & Fitness Audience Reach
You reach beginner runners and fitness-focused listeners across platforms like Apple Podcasts and Spotify.
Peer-to-Peer Interviews
You join relaxed, story-driven conversations led by fellow runners who understand the beginner mindset.
Authenticity Over Hype
You're featured for your real-world experience-not flashy credentials-making your advice resonate with everyday runners.
Apple & Spotify Distribution
Your episode is published on major platforms, giving your message reach in the running and wellness space.
Episode Angles & Guest Pitches
Your First Race Experience
Help listeners prepare mentally and physically for their first 5K or virtual race.
Mindset & Mental Toughness
Share how you built mental resilience and stayed consistent with running.
Fueling Your Runs
Guide new runners through simple, effective nutrition and hydration strategies.
Gear That Works
Help listeners avoid common gear mistakes by sharing what worked (and didn't) for you.
How You'd Contribute to the Show
Audience Takeaways
Listeners gain actionable tips and relatable insight from your running journey to stay motivated and injury-free.
Hot Topics
Why Trust Me
The Ideal Guest
You're a great fit if you're a coach, everyday runner, physical therapist, or fitness creator passionate about helping new runners start strong and stay injury-free.
Recent Episodes
S2 E6: From Couch to Marathon: How 2 Moms Lost over 60+ lbs and Conquered 26.2 Miles!
Running for Beginners • Nov 1, 2025
S2 E5: Running Coach- The powerful connection between training, fueling, and performance.
Running for Beginners • Oct 1, 2025
S2 E4: Thinking Bigger: Is a Marathon or Trail Ultra in Your Future?
Running for Beginners • Sep 1, 2025
S2 E3: Mental Toughness: Training Your Brain For Distance and Discipline
Running for Beginners • Aug 1, 2025
S2 E2: What New Runners Should Know About Pacing & Strategy
Running for Beginners • Jul 1, 2025
S2 E1: The Running Community: Finding Your Tribe (Clubs, Groups & Online Communities)
Running for Beginners • Jun 5, 2025
S2 E0: Season 2 Teaser
Running for Beginners • May 26, 2025
S1 E12: Should You See a P.T.? The Beginner Runner’s Guide to Injury Prevention and Performance
Running for Beginners • May 2, 2025
S1 E11 Training plans for new runners : Popular devices and distance options
Running for Beginners • Apr 11, 2025
S1 E10 Common Injuries for New Runners: Prevention and Treatment Options
Running for Beginners • Mar 15, 2025
S1 E9 Gear Pt. 2!
Running for Beginners • Feb 7, 2025
S1 E8 How to find amazing running routes while travelling!
Running for Beginners • Jan 10, 2025
S1 E7 Your 1st Race pt. 2 – Virtual Challenges!
Running for Beginners • Nov 28, 2024
S1 E6 Your 1st Race!!
Running for Beginners • Nov 8, 2024
S1 E5 Nutrition Supplements
Running for Beginners • Oct 31, 2024
S1 E4 Gear!
Running for Beginners • Sep 30, 2024
Motivation, Dedication, Habit.
Running for Beginners • Jul 7, 2024
Shoes!!
Running for Beginners • Jun 7, 2024
Commit, Don’t Quit.
Running for Beginners • May 7, 2024
Podcast Topics
What You'll Talk About on This Show:
Social Media
Other Podcasts
Be Our Next Guest
We're booking guests to discuss beginner running podcast, first-time runners, running motivation. Remote recordings, Available Everyday. If you bring practical stories and clear takeaways, let's talk.
No speaking fees for podcast interviews
Studio-quality video & audio
No episode promotion
Available Everyday
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