I help organizations transform their culture by delivering powerful mental health and wellness programs that build resilience, boost performance, and create healthier workplaces.

I help organizations transform their culture by delivering powerful mental health and wellness programs that build resilience, boost performance, and create healthier workplaces.

With over 25 years of lived experience managing mental illness, I bring a rare combination of personal insight and professional impact to leadership development and self-care training.

In 2005, a court-ordered visit to a psychiatrist became the turning point that changed my life. It was then I recognized that years of academic struggles, substance use, and personal and professional challenges were rooted in untreated mental illness.

Embracing that truth and committing to lifelong treatment gave me a new sense of purpose—one that now fuels my work with some of the world’s largest organizations.

Today, I fulfill my mission as a speaker and trainer by helping businesses turn mental wellness into a strategic advantage—empowering teams, elevating leaders, and creating lasting, positive change in the workplace.