She Is Resilient

Helping women live their most thriving life outside of survival mode

Franklin, United States and speaks English

Available for in Remote Formats

I help women heal trauma and their nervous systems through holistic practices and a method called, Somatic Experiencing where you don't need to talk about or even remember your trauma to heal from it because we are working directly with your nervous system.
Interests
Mental HealthHolistic healingWellnes
About She Is Resilient

A podcast for women on their healing journey who want to live their most authentic and fulfilling life outside of survival mode.

My guests get real and vulnerable about the struggles they've overcome to become the empowered women they are today.

Past episodes
76 - Abuse, Control & Trump’s Patterns: A Conversation with Tammi
March 17, 2025
75 - Explaining Your Healing: How to Help Others Get It
March 10, 2025
74 - Think You're Not Healing? These Signs Prove You Are
March 3, 2025
72 - When Your Mind Checks Out: How to Cope with Dissociation
February 25, 2025
73 - Love, Growth, and Navigating Conflict with Special Guest
February 24, 2025
71 - Why I Left Instagram And How We Can Still Connect
February 10, 2025
70 - Boost Your Happiness Naturally
February 3, 2025
69 - Resiliency After Peri-Menopause, and Life's Challenges w/ D'Layne
January 29, 2025
68 - Healing Chronic Illness From the Root
January 27, 2025
67 - Ancestral Healing in Modern Relationships w/ Lorie
January 22, 2025
My Availablity

Tuesday, Wednesday, Thursday from 11am to 2am America/New_York

Interview & Promotion
  • Guest Form
  • Pre-Interview Call
  • Share Episodes
  • Email Subscribers
My Target Audience

I help women heal trauma and their nervous systems through holistic practices and a method called, Somatic Experiencing where you don't need to talk about or even remember your trauma to heal from it because we are working directly with your nervous system.

Why Join?

Real and vulnerable conversations that the audience can resonate with.