She Is Resilient

Helping women live their most thriving life outside of survival mode

Franklin, United States and speaks English

Available for in Remote Formats

I help women heal trauma and their nervous systems through holistic practices and a method called, Somatic Experiencing where you don't need to talk about or even remember your trauma to heal from it because we are working directly with your nervous system.

Topics Discussed on She Is Resilient

Mental HealthHolistic healingWellnes

About She Is Resilient

A podcast for women on their healing journey who want to live their most authentic and fulfilling life outside of survival mode.

My guests get real and vulnerable about the struggles they've overcome to become the empowered women they are today.

Recent Episodes from She Is Resilient

81 - Daniela's Story: Breaking Free From Codependency & Reclaiming Spirituality

April 21, 2025

80 - How to Stop Overthinking and Calm the Mind

April 14, 2025

79 - The Healing Method No One is Talking About

April 7, 2025

78 - Healing & Motherhood: Samantha's Story of Ovarian Failure & Autism Parenting

March 31, 2025

77 - No, Trauma Isn't Trapped in Your Hips, Here's What's Really Happening

March 24, 2025

76 - Abuse, Control & Trump’s Patterns: A Conversation with Tammi

March 17, 2025

75 - Explaining Your Healing: How to Help Others Get It

March 10, 2025

74 - Think You're Not Healing? These Signs Prove You Are

March 3, 2025

72 - When Your Mind Checks Out: How to Cope with Dissociation

February 25, 2025

73 - Love, Growth, and Navigating Conflict with Special Guest

February 24, 2025

Guest Interview Availability & Booking Times

Tuesday, Wednesday, Thursday from 11am to 2am America/New_York

How We Interview & Promote Our Guests

  • Guest Form
  • Pre-Interview Call
  • Share Episodes
  • Email Subscribers

Who Listens to She Is Resilient

I help women heal trauma and their nervous systems through holistic practices and a method called, Somatic Experiencing where you don't need to talk about or even remember your trauma to heal from it because we are working directly with your nervous system.

Why Be a Guest on She Is Resilient

Real and vulnerable conversations that the audience can resonate with.