The Evolved Caveman w/ Dr. John Schinnerer
Unlocking Men's Evolution for Success, Happiness & Purpose
The Evolved Caveman w/ Dr. John Schinnerer
Unlocking Men's Evolution for Success, Happiness & Purpose
About The Evolved Caveman w/ Dr. John Schinnerer
Unlocking Men's Evolution for Success, Happiness & Purpose
The goal is success AND happiness at work AND at home. Short of that, you have neither success nor happiness.
Why Join The Evolved Caveman w/ Dr. John Schinnerer as a Guest
Men's-Health Audience Reach
You reach men actively seeking growth in relationships, health, mindset, and purpose via Apple, Spotify, and more.
Clinician-Hosted Interviews
You join a Ph.D.-led conversation blending science, coaching, and personal stories-no fluff, all depth.
Expert Guest Roster
You're featured alongside Navy SEALs, Army Rangers, elite athletes, and high-performing leaders.
Podcast Apps Distribution
Your episode is published across major platforms including Apple Podcasts and Spotify for maximum reach.
Episode Angles & Guest Pitches
Emotional Mastery for Men
Help men regulate anger, build self-awareness, and deepen emotional intelligence.
Relationships & Communication
Share tools to transform marriages, avoid divorce, and deepen connection.
Longevity & Performance
Guide men on physical and mental strategies to age better and perform longer.
Purpose & Self-Worth
Help men discover purpose and build unshakable self-worth from the inside out.
How You'd Contribute to the Show
Audience Takeaways
Your episode helps men unlock emotional mastery, improve relationships, and lead with purpose.
Hot Topics
Why Trust Me
The Ideal Guest
You're a great fit if you speak to men's growth, emotional intelligence, leadership, or relationships-and want to inspire high performers to evolve with purpose.
Recent Episodes
Episode 35: The 5 Realms of Self-Worth — Why Feeling “Enough” Changes Everything
The Evolved Caveman w/ Dr. John Schinnerer • Nov 3, 2025
Episode 34: Why Avoiding Difficult Conversations Is Wrecking Your Life
The Evolved Caveman w/ Dr. John Schinnerer • Oct 27, 2025
Episode 33: Longevity Hacks: Why Some Guys Age Like Fine Wine—and Others Like Warm Milk
The Evolved Caveman w/ Dr. John Schinnerer • Sep 29, 2025
Episode 32: How Men Can Navigate Modern Manhood
The Evolved Caveman w/ Dr. John Schinnerer • Sep 22, 2025
Episode 31: Have Courage To Look At Your Own Shit
The Evolved Caveman w/ Dr. John Schinnerer • Sep 11, 2025
Episode 30: Mindset Makeover: Master Weight Loss, IQ, Pain Management, Stress Management, & Age Better
The Evolved Caveman w/ Dr. John Schinnerer • Sep 3, 2025
Episode 29: World Peace with Mandar Apte
The Evolved Caveman w/ Dr. John Schinnerer • Aug 25, 2025
Episode 28: Unlocking Self-Worth: The Key to True Happiness and Success
The Evolved Caveman w/ Dr. John Schinnerer • Aug 18, 2025
Episode 27: The Untold Struggles Behind 'Lying Drunk': A Conversation with Tony Hicks
The Evolved Caveman w/ Dr. John Schinnerer • Jul 29, 2025
Episode 26: Stop Taking Other’s Sh*t Personally: It’s Rarely About You!
The Evolved Caveman w/ Dr. John Schinnerer • Jul 22, 2025
Episode 25: Battling Burnout: Tactics for a Balanced and Fulfilling Life
The Evolved Caveman w/ Dr. John Schinnerer • Jul 14, 2025
Episode 24: Navigating Rude Realities: Unmasking the Epidemic of Incivility with Dr. John Schinnerer & Dr. John O'Brien
The Evolved Caveman w/ Dr. John Schinnerer • Jul 7, 2025
Episode 23: A Love Letter To All Men
The Evolved Caveman w/ Dr. John Schinnerer • Jun 30, 2025
Episode 22: From Trauma to Triumph: Healing through Mindfulness
The Evolved Caveman w/ Dr. John Schinnerer • Jun 23, 2025
Episode 21: Evolving Beyond AI: Why Emotional IQ is Men's Ultimate Advantage
The Evolved Caveman w/ Dr. John Schinnerer • Jun 9, 2025
Episode 20: From Conflict to Connection: Transform Your Marriage with Rich Heller
The Evolved Caveman w/ Dr. John Schinnerer • Jun 2, 2025
Episode 19: The 4 Indicators of Looming Divorce Part 2: Contempt and Stonewalling
The Evolved Caveman w/ Dr. John Schinnerer • May 28, 2025
Episode 18: The 4 Horsemen of Looming Divorce: Criticism & Defensiveness Edition (Part 1)
The Evolved Caveman w/ Dr. John Schinnerer • May 13, 2025
Episode 17: Navigating Anger in Relationships: Expert Advice with Dr. John Schinnerer
The Evolved Caveman w/ Dr. John Schinnerer • May 5, 2025
Episode 15: Unlocking Strength with Heart: A Man's Guide to Self-Compassion and Resilience w/ Daniel Ellenberg, Ph.D.
The Evolved Caveman w/ Dr. John Schinnerer • Apr 28, 2025
Episode 12: The Essential Guide to Ego Death and Growth: Mastering Your Mind
The Evolved Caveman w/ Dr. John Schinnerer • Apr 21, 2025
Episode 11: *Mud, Meaning & Masculinity — w/ Author & Positive Psych Star John Sean Doyle**
The Evolved Caveman w/ Dr. John Schinnerer • Apr 17, 2025
Episode 10: The Future of Aging: A New Approach to Health and Wellness w/ Jacob Kendall, Ph.D.
The Evolved Caveman w/ Dr. John Schinnerer • Apr 14, 2025
Episode 9: Mastering Stress and Anxiety Like A Monk: Dr. John’s Guide To Keeping Your Cool
The Evolved Caveman w/ Dr. John Schinnerer • Apr 7, 2025
Episode 9: Healing Men: The Unseen Battle with Trauma
The Evolved Caveman w/ Dr. John Schinnerer • Mar 24, 2025
Episode 8: Behind Closed Doors: Shana James on Trust, Vulnerability, and Your Love Life
The Evolved Caveman w/ Dr. John Schinnerer • Mar 3, 2025
Episode 7: Warrior Compassion: Healing Men and Mending Society
The Evolved Caveman w/ Dr. John Schinnerer • Jan 20, 2025
Episode 6: From Self-Doubt to Fearlessness: Strategies for Success
The Evolved Caveman w/ Dr. John Schinnerer • Jan 13, 2025
Episode 5: Navigating Emotions: The Art of Non-Judgmental Awareness
The Evolved Caveman w/ Dr. John Schinnerer • Dec 23, 2024
Episode 4: How to Build a Happier Relationship w/ Dr. John & Joree
The Evolved Caveman w/ Dr. John Schinnerer • Oct 21, 2024
Episode 3: Stop Anger In Your Relationship In Minutes
The Evolved Caveman w/ Dr. John Schinnerer • Oct 14, 2024
Episode 2: Bouncing Back From Divorce With Vitality & Purpose
The Evolved Caveman w/ Dr. John Schinnerer • Sep 16, 2024
Episode 1: Why Masculinity Is Now A Central Theme In Politics
The Evolved Caveman w/ Dr. John Schinnerer • Sep 9, 2024
Episode 33: How We Evolve As Men
The Evolved Caveman w/ Dr. John Schinnerer • May 28, 2024
Episode 32: The Top Tools For A Loving, Thriving Relationship Dr. John Schinnerer & Joree Rose, LMFT
The Evolved Caveman w/ Dr. John Schinnerer • May 21, 2024
Episode 31: Being Afraid To Ask For What You Need - Our Biggest Barrier To Success
The Evolved Caveman w/ Dr. John Schinnerer • Apr 29, 2024
Episode 30: Want More Happiness? Find Your The Meaning w/ Dr. Michael Steger
The Evolved Caveman w/ Dr. John Schinnerer • Apr 22, 2024
Episode 29: Navigating Your Core Wounds In Relationship Dr. John Schinnerer & Joree Rose, LMFT
The Evolved Caveman w/ Dr. John Schinnerer • Apr 16, 2024
Episode 28: Love Isn’t Enough: Is Intensive Couples Therapy Right For You? Dr. John Schinnerer & Joree Rose, LMFT
The Evolved Caveman w/ Dr. John Schinnerer • Apr 8, 2024
Episode 27: Stop Striving for Happiness (And How To Accept ALL Your Emotions)
The Evolved Caveman w/ Dr. John Schinnerer • Apr 2, 2024
Episode 26: The People Pleaser’s Plight: How To Stop Feeling Too Guilty Dr. John Schinnerer & Joree Rose, LMFT
The Evolved Caveman w/ Dr. John Schinnerer • Mar 25, 2024
Episode 24: The Anxious-Avoidant Trap: How Attachment Styles Impact Your Arguments
The Evolved Caveman w/ Dr. John Schinnerer • Mar 4, 2024
Episode 23: The Sacred Psychedelic Ceremony: All You Wanted To Know
The Evolved Caveman w/ Dr. John Schinnerer • Feb 19, 2024
Episode 22: Fight Well w/ Your Loved One: New Tools For Arguments
The Evolved Caveman w/ Dr. John Schinnerer • Feb 12, 2024
Episode 21: Sexuality and Yoga for Men
The Evolved Caveman w/ Dr. John Schinnerer • Feb 5, 2024
Episode 20: Master Class On Romantic Relationships
The Evolved Caveman w/ Dr. John Schinnerer • Jan 29, 2024
Episode 19: Expanding Your Personal Power & Happiness In A World Of Disconnection
The Evolved Caveman w/ Dr. John Schinnerer • Jan 22, 2024
Episode 18: Create an Extraordinary Relationship, with Linda & Charlie Bloom
The Evolved Caveman w/ Dr. John Schinnerer • Jan 15, 2024
Episode 17: Creating Deep Connection In Romantic Relationships
The Evolved Caveman w/ Dr. John Schinnerer • Jan 8, 2024
Episode 16: Laugh Your Way Into 2024 w/ Alli Goldberg, A Top 10 Comedian
The Evolved Caveman w/ Dr. John Schinnerer • Dec 29, 2023
Episode 16: Authentic Masculinity: Taking Off The Mask
The Evolved Caveman w/ Dr. John Schinnerer • Dec 18, 2023
Episode 15: Happiness Is All About Connection & Relatiionship
The Evolved Caveman w/ Dr. John Schinnerer • Dec 11, 2023
Episode 14: Best Ways To Deal With A Romantic Breakup
The Evolved Caveman w/ Dr. John Schinnerer • Dec 4, 2023
Episode 13: Release Your Inner Passion & Level Up Your Sex Life
The Evolved Caveman w/ Dr. John Schinnerer • Nov 27, 2023
Episode 12: Looking Backwards: Life Hacks From The Wisdom of Elders
The Evolved Caveman w/ Dr. John Schinnerer • Nov 20, 2023
Episode 11: Archetypes, Heroic Journeys and Anti-heroes In Men
The Evolved Caveman w/ Dr. John Schinnerer • Nov 13, 2023
Episode 10: My Grief Over Losing My Son 2 Weeks Ago
The Evolved Caveman w/ Dr. John Schinnerer • Nov 6, 2023
Episode 9: Mindfulness To Manage Your Manic Monkey Mind
The Evolved Caveman w/ Dr. John Schinnerer • Oct 30, 2023
Episode 8: How To Increase Employee Engagement & Reduce Quiet Quitting
The Evolved Caveman w/ Dr. John Schinnerer • Oct 23, 2023
Episode 7: Bleeding-Edge Mental Health Treatment: Ketamine, Psilocybin, MDMA, TMS, VNS
The Evolved Caveman w/ Dr. John Schinnerer • Oct 16, 2023
Episode 6: Are You Addicted?!
The Evolved Caveman w/ Dr. John Schinnerer • Oct 9, 2023
Episode 5: Relationship Tools That Strengthened Us After A Break Up
The Evolved Caveman w/ Dr. John Schinnerer • Oct 2, 2023
Episode 4: Spiritual Possession In Psychology?!
The Evolved Caveman w/ Dr. John Schinnerer • Sep 26, 2023
Episode 3: Maneuvering Online Dating In Today’s World
The Evolved Caveman w/ Dr. John Schinnerer • Sep 18, 2023
Episode 2: Psychedelics For Healing Mental Illness & For Furthering Human Potential
The Evolved Caveman w/ Dr. John Schinnerer • Sep 11, 2023
Episode 1: From Break Up To Better Than Ever
The Evolved Caveman w/ Dr. John Schinnerer • Sep 4, 2023
Episode 196: Overcoming Suicidality, Depression & Anxiety - My Daughter’s Journey
The Evolved Caveman w/ Dr. John Schinnerer • Jul 12, 2023
Episode 195: Reconciling Science and Spirituality
The Evolved Caveman w/ Dr. John Schinnerer • May 30, 2023
Episode 194: How An Army Ranger Intentionally Designs The Man Within
The Evolved Caveman w/ Dr. John Schinnerer • May 22, 2023
Episode 193: Damnit, Stop Living For The Approval Of Others. Start Living For Internal Validation Instead.
The Evolved Caveman w/ Dr. John Schinnerer • May 15, 2023
Episode 192: Multiple Personality Disorder - Are We All A Bit MPD?
The Evolved Caveman w/ Dr. John Schinnerer • May 8, 2023
Episode 191: Reinventing Masculinity For Greater Happiness
The Evolved Caveman w/ Dr. John Schinnerer • May 1, 2023
Episode 190: When It’s Time To Get Divorced…
The Evolved Caveman w/ Dr. John Schinnerer • Apr 27, 2023
Episode 189: Is Meaningful Work An Oxymoron?!
The Evolved Caveman w/ Dr. John Schinnerer • Apr 17, 2023
Episode 188: Why My Relationships Suck! Or How To Be Better In Relationship
The Evolved Caveman w/ Dr. John Schinnerer • Apr 3, 2023
Episode 187: What Is The Driving Force Behind ALL Our Negative Emotions?
The Evolved Caveman w/ Dr. John Schinnerer • Mar 27, 2023
Episode 186: Has Stress Smacked You In The Face? Smack Back - Learn Greater Resiliency!
The Evolved Caveman w/ Dr. John Schinnerer • Mar 20, 2023
Episode 185: Happiness Vs. Emotional Flexibility: Which Is Better For Life Satisfaction?
The Evolved Caveman w/ Dr. John Schinnerer • Mar 13, 2023
Episode 184: How Can We Evolve As Men? Or How Can We Become A Recovering Asshole?
The Evolved Caveman w/ Dr. John Schinnerer • Mar 6, 2023
Episode 183: The Impact Of Your Attachment Style On Your Romantic Relationship
The Evolved Caveman w/ Dr. John Schinnerer • Feb 28, 2023
Episode 182: How To Spot A Narcissist or All You Ever Wanted To Know About Narcissists!
The Evolved Caveman w/ Dr. John Schinnerer • Feb 13, 2023
Episode 181: The Importance Of Moving Out Of Head And Into Heart
The Evolved Caveman w/ Dr. John Schinnerer • Feb 6, 2023
Episode 180: Experiential Intelligence: What It Is And Why You Should Care
The Evolved Caveman w/ Dr. John Schinnerer • Jan 30, 2023
Episode 179: Failure Sucks! Or Does It? The Vital Lessons Hidden In Your Failed Attempts
The Evolved Caveman w/ Dr. John Schinnerer • Jan 24, 2023
Episode 178: Turn Down The Volume On Anger ASAP w/ 2 Anger Management Experts!
The Evolved Caveman w/ Dr. John Schinnerer • Jan 20, 2023
Episode 177: Male Friendships - Pipe Dream? (a.k.a. The Epidemic Of Male Loneliness)
The Evolved Caveman w/ Dr. John Schinnerer • Jan 15, 2023
Episode 176: What Relationship Truths Emerge When Science and Spirituality Converge? Season 4, Episode 1
The Evolved Caveman w/ Dr. John Schinnerer • Jan 9, 2023
Episode 175: Spirituality & World Religions According To An Irreverent Retired Catholic Nun
The Evolved Caveman w/ Dr. John Schinnerer • Dec 19, 2022
Episode 174: Why It’s So Hard To Be A Man In 2022
The Evolved Caveman w/ Dr. John Schinnerer • Dec 5, 2022
Episode 173: Can NLP Heal Your Difficult Past & Relieve Intrusive Memories?
The Evolved Caveman w/ Dr. John Schinnerer • Nov 28, 2022
Episode 172: The Secrets to Mind-Blowing Sex At Every Age
The Evolved Caveman w/ Dr. John Schinnerer • Nov 21, 2022
Episode 171: 3 Ways To Find Fulfillment During Tough Times
The Evolved Caveman w/ Dr. John Schinnerer • Nov 14, 2022
Episode 170: From SEAL To Sage: Evolving From Navy SEAL To Spiritual Teacher
The Evolved Caveman w/ Dr. John Schinnerer • Nov 7, 2022
Episode 169: Anger: The Primary Emotion of Men
The Evolved Caveman w/ Dr. John Schinnerer • Nov 1, 2022
Episode 168: Why Men Don’t Feel: An Epidemic of Numb Men
The Evolved Caveman w/ Dr. John Schinnerer • Oct 24, 2022
Episode 167: Dominate Your Market. Dominate Your Life.
The Evolved Caveman w/ Dr. John Schinnerer • Oct 18, 2022
Episode 166: Men And Shame - Part 2 (The Most Powerful Emotion Men Face)
The Evolved Caveman w/ Dr. John Schinnerer • Oct 11, 2022
Episode 165: The Most Harmful Emotion Men Face Today: Shame in Men Part 1
The Evolved Caveman w/ Dr. John Schinnerer • Oct 4, 2022
Episode 164: Are You Using Porn Too Much? If So, What’s The Problem?
The Evolved Caveman w/ Dr. John Schinnerer • Sep 26, 2022
Episode 163: Old, Top-Down Leadership Style Kills Profitability and Motivation
The Evolved Caveman w/ Dr. John Schinnerer • Sep 19, 2022
Episode 162: Having Fearlessly Curious Conversations In Dangerously Divided Political Times
The Evolved Caveman w/ Dr. John Schinnerer • Sep 11, 2022
Episode 162: How To Find Joy During The Plague
The Evolved Caveman w/ Dr. John Schinnerer • Sep 6, 2022
Episode 161: Optimism In Today’s World?! Seriously!? Why You Want To Practice Optimism And How
The Evolved Caveman w/ Dr. John Schinnerer • May 30, 2022
Episode 160: What IS Happiness? Is Happiness Actually Possible?
The Evolved Caveman w/ Dr. John Schinnerer • May 23, 2022
Episode 159: What Tools Did Dr. John Use To Deal With & Heal From Losing His Right Eye
The Evolved Caveman w/ Dr. John Schinnerer • May 17, 2022
Episode 158: Why You Are Still Sick Or In Pain: A Holistic Approach To Health Dr. Gary Kaplan
The Evolved Caveman w/ Dr. John Schinnerer • May 10, 2022
Episode 157: Train Your Nervous System To Release Trauma And For A Longer Healthspan
The Evolved Caveman w/ Dr. John Schinnerer • May 2, 2022
Episode 156: Love As Giving AND Receiving
The Evolved Caveman w/ Dr. John Schinnerer • Apr 25, 2022
Episode 155: The Man Box: How The Rules of Manhood Cut Men Off From Happiness, Relationship & Longevity
The Evolved Caveman w/ Dr. John Schinnerer • Apr 11, 2022
Episode 154: Dating Sucks, But You Don’t, Part 2 With Expert Dating Coach, Connell Barrett
The Evolved Caveman w/ Dr. John Schinnerer • Apr 4, 2022
Episode 153: Dating Sucks, But You Don’t, Part 1 With Expert Dating Coach, Connell Barrett
The Evolved Caveman w/ Dr. John Schinnerer • Mar 28, 2022
Episode 152: Irritability In Men And How It Screws Up Romantic Relationships
The Evolved Caveman w/ Dr. John Schinnerer • Mar 21, 2022
Episode 151: Positive Parenting
The Evolved Caveman w/ Dr. John Schinnerer • Mar 14, 2022
Episode 150: When The Air You Breathe Harms You
The Evolved Caveman w/ Dr. John Schinnerer • Feb 28, 2022
Episode 149: Support Your Wife By Understanding The Constant Ticker Tape In Her Head
The Evolved Caveman w/ Dr. John Schinnerer • Feb 21, 2022
Episode 148: Top Relationship Tips From 2 Therapists Deeply In Love with Joree Rose and Dr. John
The Evolved Caveman w/ Dr. John Schinnerer • Feb 14, 2022
Episode 147: The Hidden Power Of Cultivating Wonder
The Evolved Caveman w/ Dr. John Schinnerer • Feb 7, 2022
Episode 146: Finding Epic Love: Dissolve Your Fear, Stand In Your Power, & Find Epic Love
The Evolved Caveman w/ Dr. John Schinnerer • Jan 31, 2022
Episode 145: Dating After Divorce with Joree Rose and Dr. John
The Evolved Caveman w/ Dr. John Schinnerer • Jan 24, 2022
Episode 144: The Art of Masculinity: What Does “Being A Man” Mean To An Army Ranger?
The Evolved Caveman w/ Dr. John Schinnerer • Jan 17, 2022
Episode 143: Jerks At Work And How To Deal With Them
The Evolved Caveman w/ Dr. John Schinnerer • Jan 10, 2022
Episode 142: Parenting Truths For Young Fathers
The Evolved Caveman w/ Dr. John Schinnerer • Dec 27, 2021
Episode 141: How To Be More Resilient According to Science, Part 2
The Evolved Caveman w/ Dr. John Schinnerer • Dec 20, 2021
Episode 140: How to become resilient, according to the research
The Evolved Caveman w/ Dr. John Schinnerer • Dec 13, 2021
Episode 139: How To Be Happier In Your Relationship - Joree Rose & Dr. John
The Evolved Caveman w/ Dr. John Schinnerer • Dec 6, 2021
Episode 138: Pursuing Joy At Work: Pipe Dream Or Possibility?
The Evolved Caveman w/ Dr. John Schinnerer • Nov 22, 2021
Episode 137: Addicted to Success. Which Is More Important -- Being Special or Being Happy?
The Evolved Caveman w/ Dr. John Schinnerer • Nov 15, 2021
Episode 136: The Top 5 Complaints Of Men About Women In Relationship
The Evolved Caveman w/ Dr. John Schinnerer • Nov 8, 2021
Episode 135: The Top 5 Complaints Women Have About Romantic Partners - New Evolved Caveman Podcast Episode!
The Evolved Caveman w/ Dr. John Schinnerer • Nov 1, 2021
Episode 134: The Top 5 Complaints Women Have About Romantic Partners - New Evolved Caveman Podcast Episode!
The Evolved Caveman w/ Dr. John Schinnerer • Nov 1, 2021
Episode 133: You Are A Walking Contradiction (The Need To Embrace Paradoxes and Contradictions)
The Evolved Caveman w/ Dr. John Schinnerer • Oct 25, 2021
Episode 132: Why Are We Feeling So “Bleh” Right Now?
The Evolved Caveman w/ Dr. John Schinnerer • Oct 18, 2021
Episode 131: Turn Tragedy Into Legacy: Navy SEALs, Death In Benghazi, and Post-Traumatic Growth
The Evolved Caveman w/ Dr. John Schinnerer • Oct 11, 2021
Episode 130: How to not suck at Sex!
The Evolved Caveman w/ Dr. John Schinnerer • Oct 4, 2021
Episode 129: The NFL, The Raiders And The Questionable Emotional Payout of Being a Fan
The Evolved Caveman w/ Dr. John Schinnerer • Sep 27, 2021
Episode 128: Surfing The Waves Of Disruptive Technological Waves: AI, Nanothechnology, The Brain, VR, Robotics and You
The Evolved Caveman w/ Dr. John Schinnerer • Sep 20, 2021
Episode 127: De-escalating Conflict At Work And At Home
The Evolved Caveman w/ Dr. John Schinnerer • Sep 13, 2021
Episode 126: It’s Not Always Irritability, Sometimes It’s Depression (Or What’s Beneath Your Annoyance/Anger/Disgust/Contempt/Stress?)
The Evolved Caveman w/ Dr. John Schinnerer • Sep 6, 2021
Episode 125: How To Be Happier Via Positive Psychology Dr. John Schinnerer The Evolved Caveman Podcast
The Evolved Caveman w/ Dr. John Schinnerer • Aug 30, 2021
Episode 124: The Importance Of Testosterone To Evolved Cavemen
The Evolved Caveman w/ Dr. John Schinnerer • Aug 22, 2021
Episode 123: One Divorce Story To Rule Them All: Dr. John’s Terrible, No Good, Really Bad Divorce Experience
The Evolved Caveman w/ Dr. John Schinnerer • Aug 16, 2021
Episode 123: Managing the Inner Voice w/ Ethan Kross, Author of Chatter
The Evolved Caveman w/ Dr. John Schinnerer • Aug 9, 2021
Episode 122: Unlearning Masculinity To Be A Real Man: Manhood In The Military with Cameron Harman (The Greatest Hits of The Evolved Caveman Podcast)
The Evolved Caveman w/ Dr. John Schinnerer • Aug 2, 2021
Episode 121: Why Men Aren’t As Happy As They Could Be: The Rules of Growing Up Male
The Evolved Caveman w/ Dr. John Schinnerer • Jul 26, 2021
Episode 120: Want A Marriage With More Happiness and More Frequent (and Better!) Sex?
The Evolved Caveman w/ Dr. John Schinnerer • Jul 19, 2021
Episode 119: Discover The Meaning In Your Life with Dr. Michael Steger
The Evolved Caveman w/ Dr. John Schinnerer • Jul 12, 2021
Episode 118: Better Sex, Better Relationship In 2021 with Shana James
The Evolved Caveman w/ Dr. John Schinnerer • Jul 8, 2021
Episode 117: Great Leaders Are Great Storytellers. You Can Become One Too.
The Evolved Caveman w/ Dr. John Schinnerer • Jun 28, 2021
Episode 116: Getting Others To Want To Follow Your Leadership
The Evolved Caveman w/ Dr. John Schinnerer • Jun 14, 2021
Episode 115: Mushrooms and LSD: Psychedelics As Powerful Tools For Therapy
The Evolved Caveman w/ Dr. John Schinnerer • Jun 7, 2021
Episode 114: The Best Tools To Quiet Anxiety Dr. John Schinnerer The Evolved Caveman Podcast
The Evolved Caveman w/ Dr. John Schinnerer • May 31, 2021
Episode 113: From Marketing Mess to Brand Success
The Evolved Caveman w/ Dr. John Schinnerer • May 24, 2021
Episode 112: Primal World Beliefs: The Foundation Of Your Reality?
The Evolved Caveman w/ Dr. John Schinnerer • May 17, 2021
Episode 111: Leadership, Relationships, People, EQ, Mindfulness, And Much Much More!
The Evolved Caveman w/ Dr. John Schinnerer • May 10, 2021
Episode 110: Silence Your Inner Critic. Finally!
The Evolved Caveman w/ Dr. John Schinnerer • May 3, 2021
Episode 109: Why Do We Dislike Our Bodies? Mens’ Body Image Issues
The Evolved Caveman w/ Dr. John Schinnerer • Apr 26, 2021
Episode 108: What Do Successful Couples Do Better Than You?
The Evolved Caveman w/ Dr. John Schinnerer • Apr 19, 2021
Episode 107: Surgeon Leaves Practice To Pursue Mind-Body Medicine. WTF?!
The Evolved Caveman w/ Dr. John Schinnerer • Apr 12, 2021
Episode 106: Core Beliefs And The Huge Impact They Have On Your Success & Happiness w/ Joree Rose, LMFT
The Evolved Caveman w/ Dr. John Schinnerer • Apr 5, 2021
Episode 105: Evolving Beyond Man Box Culture To Greater Happiness
The Evolved Caveman w/ Dr. John Schinnerer • Mar 29, 2021
Episode 104: Your Meaning Fuels Your Happiness w/ Victor Strecher
The Evolved Caveman w/ Dr. John Schinnerer • Mar 22, 2021
Episode 103: Sex Hacks - Improving Your Skills In The Bedroom
The Evolved Caveman w/ Dr. John Schinnerer • Mar 15, 2021
Episode 102: The Foundational Skill For A Happy Life - Gratitude
The Evolved Caveman w/ Dr. John Schinnerer • Mar 8, 2021
Episode 101: A ‘Recovered Lawyer’ Teaches About Success
The Evolved Caveman w/ Dr. John Schinnerer • Mar 1, 2021
Episode 100: The Hidden Issue Of Parental Alienation In Divorce
The Evolved Caveman w/ Dr. John Schinnerer • Feb 22, 2021
Episode 99: The Absolute Importance of Fathers
The Evolved Caveman w/ Dr. John Schinnerer • Feb 15, 2021
Episode 98: Embracing Pain To Avoid Suffering
The Evolved Caveman w/ Dr. John Schinnerer • Feb 8, 2021
Episode 97: Choose To Win with Tom Ziglar
The Evolved Caveman w/ Dr. John Schinnerer • Feb 1, 2021
Episode 96: There Is No Failure. Only Learning.
The Evolved Caveman w/ Dr. John Schinnerer • Jan 25, 2021
Episode 95: Evolving Beyond Traditional Masculine Ideology W/ Mark Winkler
The Evolved Caveman w/ Dr. John Schinnerer • Jan 18, 2021
Episode 94: Better Sex, Better Relationship In 2021 with Shana James
The Evolved Caveman w/ Dr. John Schinnerer • Jan 11, 2021
Episode 93: The Evolution of Men - Episode 1 of 2021
The Evolved Caveman w/ Dr. John Schinnerer • Jan 4, 2021
Episode 92: The Best Mindsets To Ensure Success In Business
The Evolved Caveman w/ Dr. John Schinnerer • Dec 21, 2020
Episode 91: Balancing Military Special Forces With Performing Arts
The Evolved Caveman w/ Dr. John Schinnerer • Dec 14, 2020
Episode 90: Maneuvering Manhood In The Army: Leadership, PTSD, and Spirituality
The Evolved Caveman w/ Dr. John Schinnerer • Dec 7, 2020
Episode 88: Taming The Anger And Irritability That Comes With COVID
The Evolved Caveman w/ Dr. John Schinnerer • Nov 30, 2020
Episode 87: All Of Life Is Sales: Here’s How You Get Better At It
The Evolved Caveman w/ Dr. John Schinnerer • Nov 23, 2020
How A Young Therapist Goes From Surviving To Thriving
The Evolved Caveman w/ Dr. John Schinnerer • Nov 16, 2020
Become A Great Leader At Home And At Work w/ Krister Ungerböck
The Evolved Caveman w/ Dr. John Schinnerer • Nov 9, 2020
Leadership Lessons From A Submarine Officer
The Evolved Caveman w/ Dr. John Schinnerer • Nov 2, 2020
Increase MPH & Step On The GAS For Greater Success And Happiness!
The Evolved Caveman w/ Dr. John Schinnerer • Oct 26, 2020
Stimulate Testosterone Production To Avoid The Dad Bod
The Evolved Caveman w/ Dr. John Schinnerer • Oct 19, 2020
The Good, The Bad And The Ugly of Masculinity
The Evolved Caveman w/ Dr. John Schinnerer • Oct 12, 2020
Stop Lying To Me: How To Tell The Truth From Facial Expressions
The Evolved Caveman w/ Dr. John Schinnerer • Oct 5, 2020
Great Leaders Are Great Storytellers. You Can Become One Too.
The Evolved Caveman w/ Dr. John Schinnerer • Sep 28, 2020
Harness The Masculine For A Happy, Successful Relationship
The Evolved Caveman w/ Dr. John Schinnerer • Sep 21, 2020
Discover The Meaning In Your Life with Dr. Michael Steger
The Evolved Caveman w/ Dr. John Schinnerer • Sep 7, 2020
Do You Need Emotional Intelligence To Succeed In Business?
The Evolved Caveman w/ Dr. John Schinnerer • Aug 31, 2020
Why Do People Die By Suicide?
The Evolved Caveman w/ Dr. John Schinnerer • Aug 24, 2020
Have Better Sex By Breaking Out Of the Man Box
The Evolved Caveman w/ Dr. John Schinnerer • Aug 17, 2020
Realistic Optimism: Another Happiness Tool
The Evolved Caveman w/ Dr. John Schinnerer • Aug 14, 2020
Shift To Greater Success By Saying “F*ck It Less”
The Evolved Caveman w/ Dr. John Schinnerer • Aug 10, 2020
The Exercise to Evoke the Positive Past For Greater Happiness
The Evolved Caveman w/ Dr. John Schinnerer • Aug 5, 2020
Your Happiness Begins With Awareness
The Evolved Caveman w/ Dr. John Schinnerer • Aug 3, 2020
75% of U.S. Employees Are Disengaged At Work. Now What?
The Evolved Caveman w/ Dr. John Schinnerer • Aug 3, 2020
Power Of Mindset: The Mindset You Need For Success And Happiness
The Evolved Caveman w/ Dr. John Schinnerer • Jul 31, 2020
The New Playbook For What It Means To Be A Man
The Evolved Caveman w/ Dr. John Schinnerer • Jul 27, 2020
If Dad Is A Con Man, What Do You Learn About Being A Man?
The Evolved Caveman w/ Dr. John Schinnerer • Jul 20, 2020
Spirituality, Meaning & The Fear Of Death With Dai Manuel
The Evolved Caveman w/ Dr. John Schinnerer • Jul 13, 2020
Better Professional Relationships: One Pillar Of A Happy, Successful Life
The Evolved Caveman w/ Dr. John Schinnerer • Jul 5, 2020
Want A Happier Marriage With Great Sex and A Supportive Spouse?
The Evolved Caveman w/ Dr. John Schinnerer • Jun 29, 2020
At What Point Do You Begin To Believe Your Thoughts - A Thought Experiment
The Evolved Caveman w/ Dr. John Schinnerer • Jun 22, 2020
The Biggest Barrier to Success - Being Afraid to Ask
The Evolved Caveman w/ Dr. John Schinnerer • Jun 22, 2020
Vietnam Platoon Leader. Marine Officer. VP. CEO. What Can The Ultimate Leader Teach Us?
The Evolved Caveman w/ Dr. John Schinnerer • Jun 15, 2020
Anti-Racism For White People: A Conversation Between African-American Author, Mark Winkler, and Dr. John Schinnerer
The Evolved Caveman w/ Dr. John Schinnerer • Jun 10, 2020
Being A Courageous Man & The PTSD That May Come With It
The Evolved Caveman w/ Dr. John Schinnerer • Jun 1, 2020
How To Improve Resiliency, Increase Motivation and Decrease Depression
The Evolved Caveman w/ Dr. John Schinnerer • May 25, 2020
Discovering The Masks Men Live In w/ Ashanti Branch
The Evolved Caveman w/ Dr. John Schinnerer • May 18, 2020
4 Proven Tools For A Happier Relationship w/ Dr. John Schinnerer
The Evolved Caveman w/ Dr. John Schinnerer • May 11, 2020
Becoming The Best Possible You During The Pandemic - Dr. John Schinnerer
The Evolved Caveman w/ Dr. John Schinnerer • May 4, 2020
Dealing With Stress During the Pandemic
The Evolved Caveman w/ Dr. John Schinnerer • Apr 30, 2020
Old Trauma Impacts Your Love Life. Here’s How To Heal It with Giovanna Capozza
The Evolved Caveman w/ Dr. John Schinnerer • Apr 27, 2020
Turning Men Into Sexual Superstars
The Evolved Caveman w/ Dr. John Schinnerer • Apr 20, 2020
We’re All In This Together - An Interview With Mike Robbins, Author and Former Baseball Player
The Evolved Caveman w/ Dr. John Schinnerer • Apr 13, 2020
Battle Of The Sexes: Which Gender Is Winning The COVID-19 Battle? (Jed Diamond, Ph.D.)
The Evolved Caveman w/ Dr. John Schinnerer • Apr 9, 2020
How To Be An Alpha Male…Mindfully with Purdeep Sangha
The Evolved Caveman w/ Dr. John Schinnerer • Apr 6, 2020
Stop Struggling In Love with Relationship Expert Riana Milne
The Evolved Caveman w/ Dr. John Schinnerer • Mar 30, 2020
Interview W/ Dr. John Schinnerer On As We Get Older
The Evolved Caveman w/ Dr. John Schinnerer • Mar 28, 2020
Staying Resilient During The COVID-19 Pandemic w/ Dr. John Schinnerer
The Evolved Caveman w/ Dr. John Schinnerer • Mar 24, 2020
Rediscover Your Life’s Passion: Or Who Am I After My Passion Has Gone? (Dr. Ben Ritter)
The Evolved Caveman w/ Dr. John Schinnerer • Mar 23, 2020
The Latest Coronavirus Tips With Expert in Emergency & Disaster Management w/ Bob Pessemier
The Evolved Caveman w/ Dr. John Schinnerer • Mar 16, 2020
Sex and The Hedonic Treadmill - Or Staying Sexually Satisfied In A Long-Term Relationship
The Evolved Caveman w/ Dr. John Schinnerer • Mar 9, 2020
Tools for The Ultimate Relationship - Repair Attempts with Joree Rose and Dr. John
The Evolved Caveman w/ Dr. John Schinnerer • Mar 2, 2020
The New Science of Emotions w/ Author Hilary Jacobs-Hendel
The Evolved Caveman w/ Dr. John Schinnerer • Feb 24, 2020
How To Find The Perfect Partner: Post-Divorce Dating w/ Joree Rose, LMFT
The Evolved Caveman w/ Dr. John Schinnerer • Feb 17, 2020
How Do Men Get Better In Bed? (Sex Researcher, Melanie Curtain)
The Evolved Caveman w/ Dr. John Schinnerer • Feb 10, 2020
How Do You Bounce Back After Life’s Difficulties? Become More Resilient w/ Paul Stretton-Stephens
The Evolved Caveman w/ Dr. John Schinnerer • Feb 3, 2020
It’s A New Year! Now How Do You Really Change A Bad Habit?
The Evolved Caveman w/ Dr. John Schinnerer • Jan 27, 2020
Want More Influence? Want More Reach? Build A Tribe.
The Evolved Caveman w/ Dr. John Schinnerer • Jan 20, 2020
Stop Being A People Pleaser! Protect Your Time And Energy w/ Melissa Howard
The Evolved Caveman w/ Dr. John Schinnerer • Jan 13, 2020
5 Brain-Based Principles for Increasing Happiness and Success w/ Dr. Pele Raymond
The Evolved Caveman w/ Dr. John Schinnerer • Jan 6, 2020
How Do Men Evolve Towards A Healthy, Modern Masculinity?
The Evolved Caveman w/ Dr. John Schinnerer • Dec 30, 2019
Getting More Positivity At Work and Why It Matters So Much
The Evolved Caveman w/ Dr. John Schinnerer • Dec 23, 2019
What is the most common practice among high performing men?
The Evolved Caveman w/ Dr. John Schinnerer • Dec 16, 2019
Am I Addicted to Prescription Pills? Oxycontin, Percocet, Vicodin, Xanax and More
The Evolved Caveman w/ Dr. John Schinnerer • Dec 9, 2019
Have You Ever Struggled With Communication In Your Relationship?
The Evolved Caveman w/ Dr. John Schinnerer • Dec 2, 2019
Episode 28: Redefining Strength: Shawn Brown on Fatherhood, Fitness & Evolved Masculinity
The Evolved Caveman w/ Dr. John Schinnerer • Nov 25, 2019
Episode 27: Savage & Sacred: Michael Holt on Embodied Masculinity and Inner Power
The Evolved Caveman w/ Dr. John Schinnerer • Nov 18, 2019
If Doctors Benefit From Learning Positive Psychology Tools, Shouldn’t You? (Dr. Jules Willcocks)
The Evolved Caveman w/ Dr. John Schinnerer • Nov 11, 2019
Episode 25: When the Cheers Cease: Depression, Identity & Reinvention After Pro Sports w/ Christian Lopez
The Evolved Caveman w/ Dr. John Schinnerer • Nov 4, 2019
Happiness & Mindfulness - Now Critical In The Corporate World
The Evolved Caveman w/ Dr. John Schinnerer • Oct 28, 2019
The Rules of Growing Up Male (Or Why Men Often Struggle in Relationships)
The Evolved Caveman w/ Dr. John Schinnerer • Oct 21, 2019
Episode 22: Rewire Your Money Mindset: Wealth, Worth & Waking the Hell Up!
The Evolved Caveman w/ Dr. John Schinnerer • Oct 14, 2019
Episode 11: **Music Is Medicine: The Power of Sound to Heal, Feel & Transform**
The Evolved Caveman w/ Dr. John Schinnerer • Oct 7, 2019
What Do Successful Couples Do Better Than Couples Heading For Divorce?
The Evolved Caveman w/ Dr. John Schinnerer • Sep 30, 2019
Episode 17: Inner Peace Without the Woo-Woo
The Evolved Caveman w/ Dr. John Schinnerer • Sep 23, 2019
How to create a multi-cultural society based on love, caring, & interdependence - Paul Kivel, social justice warrior
The Evolved Caveman w/ Dr. John Schinnerer • Sep 16, 2019
Episode 43: **Peak Performance Isn’t Just for LeBron James — Personalized Medicine w/ Jon Mitchell, PA-C
The Evolved Caveman w/ Dr. John Schinnerer • Sep 9, 2019
**Ditch the Mask, Ditch the Bullsh*t, Live With Confidence — with Robert Kandell**
The Evolved Caveman w/ Dr. John Schinnerer • Sep 2, 2019
Why Do Women Initiate 75% of Divorces? Dr. William Pullen (Author, Therapist, & Creator of Dynamic Running Therapy)
The Evolved Caveman w/ Dr. John Schinnerer • Aug 26, 2019
**Porn, Power & Taking Back Control — with Craig Perra**
The Evolved Caveman w/ Dr. John Schinnerer • Aug 5, 2019
Great Inner Game = Wild Outer Success w/ Tori Helf, M.A.
The Evolved Caveman w/ Dr. John Schinnerer • Jul 29, 2019
How to Unf*ck Your Brain! Dealing with Trauma w/Dr. Faith Harper - Best-selling author, counselor and bad-ass
The Evolved Caveman w/ Dr. John Schinnerer • Jul 22, 2019
How Do You Survive a Contentious Divorce? Dr. John's Divorce Story and Radical Acceptance
The Evolved Caveman w/ Dr. John Schinnerer • Jul 15, 2019
**Mental Toughness Without the BS — with Dr. Ganz Ferrance, Canada's Top Psychologist**
The Evolved Caveman w/ Dr. John Schinnerer • Jul 7, 2019
**Fighting for Fatherhood Against The Courts And An Ex — with Mark Winkler**
The Evolved Caveman w/ Dr. John Schinnerer • Jul 2, 2019
**Purpose, Freedom & Ditching the Grind — with Tripp Lanier**
The Evolved Caveman w/ Dr. John Schinnerer • Jun 24, 2019
Episode 3: How We Evolve As Men w/ Mark Greene, Author, Activist
The Evolved Caveman w/ Dr. John Schinnerer • Jun 17, 2019
Male Irritability Syndrome or Why Am I So F*cking Impatient? Jed Diamond Ph.D. (Author of 16 books on men's issues.)
The Evolved Caveman w/ Dr. John Schinnerer • May 23, 2019
Evolved Caveman Episode 1 with Dr. John Schinnerer
The Evolved Caveman w/ Dr. John Schinnerer • May 12, 2019
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