The Integrative Health Podcast with Dr. Jen
Empowering health through integrative practices and expert insights.
The Integrative Health Podcast with Dr. Jen
Empowering health through integrative practices and expert insights.
About The Integrative Health Podcast with Dr. Jen
Empowering health through integrative practices and expert insights.
The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar.
Why Join The Integrative Health Podcast with Dr. Jen as a Guest
Chronic Illness-Focused Audience
You reach listeners actively seeking answers for Hashimoto's, mold illness, Lyme, PCOS, and hormone imbalances-ready to learn from your insights.
Clinician-Hosted Interviews
You'll join a board-certified MD for deep, informed conversations that prioritize evidence-based care and patient empowerment.
Expert Guest Roster
You'll be featured alongside physicians, researchers, and wellness leaders like Joel Salatin, Dr. Felice Gersh, and Ali Miller.
Available on Podcast Apps
Your episode is distributed across major platforms like Apple Podcasts and Spotify to maximize discoverability.
Episode Angles & Guest Pitches
Unseen Triggers of Chronic Illness
Unpack how mold, Lyme, and MCAS contribute to long-term health issues
Hormones, PCOS & Estrogen Dominance
Explore natural protocols for hormone balance and metabolic support
Autoimmune Recovery Stories
Share your journey or patient outcomes in reversing Hashimoto's and related conditions
Raising Healthy Kids with Food as Medicine
Discuss holistic strategies for children's wellness and immune resilience
How You'd Contribute to the Show
Audience Takeaways
Listeners will gain practical tools and hope from your expertise in reversing or managing chronic, invisible health conditions.
Hot Topics
Why Trust Me
The Ideal Guest
You're a great fit if you're a clinician, wellness expert, or advocate focused on integrative health, chronic illness, or functional healing-especially with experience in thyroid, gut, or environmental health.
Recent Episodes
This New Blood Test Predicts Longevity—Here’s How
The Integrative Health Podcast with Dr. Jen • Nov 18, 2025
How to Keep Faith When Healing Feels Hard
The Integrative Health Podcast with Dr. Jen • Nov 11, 2025
Direct Primary Care or Wherever It Takes Us
The Integrative Health Podcast with Dr. Jen • Nov 4, 2025
The Longevity Molecule: How ESS60 Boosts Energy, Sleep & Cellular Health
The Integrative Health Podcast with Dr. Jen • Oct 28, 2025
What You Don’t See Can Still Hurt: Invisible Disabilities & the Hope of True Healing
The Integrative Health Podcast with Dr. Jen • Oct 21, 2025
From Mr. USA to Medicine: How Dr. Ivan Rusilko Redefines Men’s Health & Vitality
The Integrative Health Podcast with Dr. Jen • Oct 14, 2025
Mold, Moisture & Your Health: What Every Homeowner Needs to Know
The Integrative Health Podcast with Dr. Jen • Oct 7, 2025
Is “Organic” Really Healthy? Joel Salatin Reveals the Truth
The Integrative Health Podcast with Dr. Jen • Sep 30, 2025
Could Mold, Lyme & MCAS Be the Real Cause of Chronic Illness?
The Integrative Health Podcast with Dr. Jen • Sep 23, 2025
Raising Healthy Kids with Food as Medicine | Ali Miller on Whole Foods, Protein & Picky Eaters
The Integrative Health Podcast with Dr. Jen • Sep 16, 2025
Fight Stress, Inflammation & Aging—Activate Your Vagus Nerve Today!
The Integrative Health Podcast with Dr. Jen • Sep 9, 2025
Thymic Protein A: The Hidden Key to Immune Balance with Steve Paterson
The Integrative Health Podcast with Dr. Jen • Sep 2, 2025
Curious About Peptides? Find Out How Bioregulators Can Transform Your Health!
The Integrative Health Podcast with Dr. Jen • Aug 26, 2025
Are You Choosing the Right Health Professional? Here’s How to Know
The Integrative Health Podcast with Dr. Jen • Aug 19, 2025
Faith Over Fear with Jessica Speas
The Integrative Health Podcast with Dr. Jen • Aug 12, 2025
You Are the Cure: Dr. Ben Edwards on Healing the Body, Mind & Spirit
The Integrative Health Podcast with Dr. Jen • Aug 5, 2025
The Easiest Way to Get More Nutrients Into Your Meals (Hint: It’s Organ Meats)
The Integrative Health Podcast with Dr. Jen • Jul 29, 2025
Is Your Health “Expert” Actually Qualified? Dr. Jen Breaks Down Credentials You Can Trust
The Integrative Health Podcast with Dr. Jen • Jul 22, 2025
Long COVID or Adrenal Fatigue? Dr. Tracy Tranchitella Reveals the Overlooked Connection
The Integrative Health Podcast with Dr. Jen • Jul 15, 2025
How Mercury, Mold, and Metabolic Typing Can Change Your Health Journey — Martin Pytela’s Recovery Story
The Integrative Health Podcast with Dr. Jen • Jul 8, 2025
Tired All the Time? It Might Be Your Mitochondria — Dr. Bryan Rade Explains Why
The Integrative Health Podcast with Dr. Jen • Jul 1, 2025
Think It’s Your Thyroid? Here’s Why You Might Be Wrong — Dr. Eric Balcavage Explains
The Integrative Health Podcast with Dr. Jen • Jun 24, 2025
Are Hidden Factors Causing Your Illness? | Liz Roman on Root Causes & Autoimmunity
The Integrative Health Podcast with Dr. Jen • Jun 17, 2025
Quiz Your Hormones: What's Your Health Score? (with Dr. Dee!)
The Integrative Health Podcast with Dr. Jen • Jun 10, 2025
How 15 Mins a Day Changed My Life (Lyme, Autoimmune & More!)
The Integrative Health Podcast with Dr. Jen • Jun 3, 2025
From Pain to Performance: How Tension Release Can Realign Your Body?
The Integrative Health Podcast with Dr. Jen • May 27, 2025
Your Kidneys Are Talking—Are You Listening? Renalogy with Dr. Robin Rose
The Integrative Health Podcast with Dr. Jen • May 20, 2025
Could Your Symptoms Be Lyme or Mold? A Fascinating Conversation with Greg Lee M. Ac.
The Integrative Health Podcast with Dr. Jen • May 13, 2025
Eat More, Stress Less: Why Most Diets Fail and What Actually Works
The Integrative Health Podcast with Dr. Jen • May 6, 2025
Brainwaves & Breakthroughs: The Light Therapy Revolution for Brain Health
The Integrative Health Podcast with Dr. Jen • Apr 29, 2025
Mold Exposed: Michael Rubino on the Hidden Health Hazards in Your Home!
The Integrative Health Podcast with Dr. Jen • Apr 22, 2025
Can Sound Frequencies Heal You? Linda Bamber-Olson on Wellness & EMFs
The Integrative Health Podcast with Dr. Jen • Apr 15, 2025
Ask Dr. Jen - Gut Health, Weight Loss, & Anxiety: Your Questions Answered
The Integrative Health Podcast with Dr. Jen • Apr 10, 2025
Healing Trauma and Mental Health: Integrative Medicine & the Power of Ketamine Therapy
The Integrative Health Podcast with Dr. Jen • Apr 8, 2025
Ask Dr. Jen - Got Hip Pain or Alpha-gal Syndrome? Here’s What You’re Missing!
The Integrative Health Podcast with Dr. Jen • Apr 3, 2025
Unseen Risks: How EMFs Impact Your Health & What to Do About It
The Integrative Health Podcast with Dr. Jen • Apr 1, 2025
Can the Carnivore Diet Fix Military Nutrition? Phillip Meece’s Story
The Integrative Health Podcast with Dr. Jen • Mar 25, 2025
Overcoming Chronic Illness and Finding Healing Through Faith and Science
The Integrative Health Podcast with Dr. Jen • Mar 18, 2025
Balancing Career, Motherhood, and Well-Being: A Journey of Priorities and Faith
The Integrative Health Podcast with Dr. Jen • Mar 11, 2025
Episode #91 The Critical Connection Between Oral Health and Overall Wellness: A Holistic Approach
The Integrative Health Podcast with Dr. Jen • Mar 4, 2025
Episode #90 The Vitality and Longevity Care Protocol: A Holistic Approach to Aging Well
The Integrative Health Podcast with Dr. Jen • Feb 25, 2025
Episode #89 Fasting for a Longer Life? Dr. Joseph Antoun, MD, Reveals the Science of Aging in Reverse!
The Integrative Health Podcast with Dr. Jen • Feb 18, 2025
Episode #88 Can Cancer Care Be Better? Dr. Michael Karlfeldt’s Holistic Approach That’s Changing the Game
The Integrative Health Podcast with Dr. Jen • Feb 11, 2025
Episode #87 The Pain-Relief Breakthrough You Need to Hear About: Dr. Jeff Gross’s Way to Heal Without Surgery
The Integrative Health Podcast with Dr. Jen • Feb 4, 2025
Episode #86 Overcoming Stage 3 Breast Cancer: Jackie Ruzek’s Holistic Healing Journey
The Integrative Health Podcast with Dr. Jen • Jan 28, 2025
Episode #85 Is Estrogen Sabotaging Your Thyroid Health? Discover the Truth with an Award-Winning Physician
The Integrative Health Podcast with Dr. Jen • Jan 21, 2025
Episode #84 Thyroid Troubles: The Hidden Issues Standard Tests Often Miss in Chronic Illnesses
The Integrative Health Podcast with Dr. Jen • Jan 14, 2025
Episode #83 Energy Vampires: Reclaim Your Health by Protecting Your Energy
The Integrative Health Podcast with Dr. Jen • Jan 7, 2025
Episode #82 Six Pillars of Resilience: Tools for Managing Stress and Flourishing
The Integrative Health Podcast with Dr. Jen • Dec 31, 2024
Episode #81 The Thyroid Connection: Understanding Graves’, Hashimoto’s, and Beyond
The Integrative Health Podcast with Dr. Jen • Dec 24, 2024
Episode #80 Tackling Toxins: A Modern Approach to Detox
The Integrative Health Podcast with Dr. Jen • Dec 17, 2024
Episode #79 How Your Thyroid Impacts Heart Health and Cholesterol
The Integrative Health Podcast with Dr. Jen • Dec 10, 2024
Episode #78 Why Weight Gain Isn’t Your Fault (And How to Fix It)
The Integrative Health Podcast with Dr. Jen • Nov 26, 2024
Episode #77 The Power of Water: Debunking Myths, Detoxing, and Healing with Kelly Halderman, MD
The Integrative Health Podcast with Dr. Jen • Nov 12, 2024
Episode #76 Blood, Saliva, or Urine? Choosing the Best Hormone Test
The Integrative Health Podcast with Dr. Jen • Nov 7, 2024
Episode #75 Your True Age Revealed: Are You Older or Younger Than You Think?
The Integrative Health Podcast with Dr. Jen • Nov 5, 2024
Episode #74 Perimenopause Uncovered: What Every Woman Needs to Know
The Integrative Health Podcast with Dr. Jen • Oct 31, 2024
Episode #73 How Dr. Terry Wahls Reversed Multiple Sclerosis with Diet and Lifestyle
The Integrative Health Podcast with Dr. Jen • Oct 29, 2024
Episode #72 How Your Dog Can Help You Detect Gluten and Stay Healthy
The Integrative Health Podcast with Dr. Jen • Oct 22, 2024
Episode #71 Uncover the Hidden Causes of Chronic Inflammation
The Integrative Health Podcast with Dr. Jen • Oct 15, 2024
Episode #70 Discover Katherine Dahl's Journey to Creating Super Teeth
The Integrative Health Podcast with Dr. Jen • Oct 8, 2024
Episode #69 How Red Light Therapy Can Recharge Your Body's Healing Power with Dr. Zulia Frost
The Integrative Health Podcast with Dr. Jen • Oct 1, 2024
Episode #68 Carnivore Cure: How Courtney Luna Beat Sugar Addiction and Lost 55 Pounds
The Integrative Health Podcast with Dr. Jen • Sep 26, 2024
#67 Jewels Daugherty Jesus saved her from New Age and occult practices
The Integrative Health Podcast with Dr. Jen • Sep 17, 2024
Episode #66 Healing depression project with Silvia Covelli and Dr. Achina Stein What are the root causes of depression?
The Integrative Health Podcast with Dr. Jen • Sep 10, 2024
#65 Dr Joel WaRsh (Dr Joel Gator) Parenting at Your Child's Pace Integrative Pediatrics
The Integrative Health Podcast with Dr. Jen • Aug 27, 2024
Episode #64 Mold illness, VOCs, and child illness with Dr. Pejman Katiraei
The Integrative Health Podcast with Dr. Jen • Aug 6, 2024
Episode #63 GLP-1s Part 1
The Integrative Health Podcast with Dr. Jen • Jul 19, 2024
Episode 62: Jodi Scott: A Vision for Herbal Alternatives to Common Products
The Integrative Health Podcast with Dr. Jen • Jul 5, 2024
Episode #61 Peptides and Bioregulators with Phil Micans
The Integrative Health Podcast with Dr. Jen • Jun 3, 2024
Episode #60 Leona Hernandez: A Pandemic Travel Nurse's Story
The Integrative Health Podcast with Dr. Jen • May 3, 2024
Episode #59 Glutathione why you need it and new delivery methods with Dr. Patel
The Integrative Health Podcast with Dr. Jen • Apr 9, 2024
Episode #58 Dr. Suzanne Ferree CounterClockwise with peptides
The Integrative Health Podcast with Dr. Jen • Mar 26, 2024
#57 Biohacking, Dementia and Performance with Nicco Magneto
The Integrative Health Podcast with Dr. Jen • Mar 5, 2024
Episode #56 Food Lies with Brian Sanders
The Integrative Health Podcast with Dr. Jen • Feb 13, 2024
Episode #55 The Truth about Breast Cancer and Mammograms
The Integrative Health Podcast with Dr. Jen • Jan 30, 2024
Episode #54 Hack your Health with Robin Switzer
The Integrative Health Podcast with Dr. Jen • Jan 12, 2024
Episode #53 Thyroid Nutrients and Lab work with Dr. Jen
The Integrative Health Podcast with Dr. Jen • Dec 23, 2023
Episode #52 Fasting details and motivation from Dr. Jen
The Integrative Health Podcast with Dr. Jen • Nov 30, 2023
Episode #51 The blood pressure blueprint with Dr. Elle Campbell
The Integrative Health Podcast with Dr. Jen • Nov 14, 2023
Episode #50 Cuff-less optical Blood Pressure Monitoring technology with Dr. Jay Shah
The Integrative Health Podcast with Dr. Jen • Nov 4, 2023
Estrogen what you really need to know! Breast cancer prevention for October. Episode #49
The Integrative Health Podcast with Dr. Jen • Oct 18, 2023
#48 Skin care breakthrough with GHK-Cu Copper Peptides with Debbie Barber
The Integrative Health Podcast with Dr. Jen • Oct 10, 2023
Episode #47 Dr. Morgan Camp: MTOR, Rapamycin, Peptides, and Senolytics!
The Integrative Health Podcast with Dr. Jen • Sep 30, 2023
#46 Annie Salsberg: Children and Nutrition how to navigate
The Integrative Health Podcast with Dr. Jen • Sep 12, 2023
#45 Dr. Mark Su Functional Medicine and Environmental Toxins
The Integrative Health Podcast with Dr. Jen • Aug 29, 2023
#44 Dr. Jen: Tips for juggling as a mother and a woman!
The Integrative Health Podcast with Dr. Jen • Jun 28, 2023
Dr. Sam Berne The Holistic Optometrist
The Integrative Health Podcast with Dr. Jen • Jun 16, 2023
Apollo Neuro - How a wearable device can help change your life!
The Integrative Health Podcast with Dr. Jen • May 30, 2023
Episode #41 Lady Savage: A ketogenic diet while navigating pregnancy, motherhood and owning a business
The Integrative Health Podcast with Dr. Jen • May 16, 2023
Episode #40 How to advocate for yourself in a medical setting
The Integrative Health Podcast with Dr. Jen • May 2, 2023
The Integrative Health Podcast #39 Katie Fair Her Journey with Mold Illness and Her Faith
The Integrative Health Podcast with Dr. Jen • Mar 24, 2023
Episode 38: Integrative Approaches to Chronic Kidney Disease with Dr. Robin Rose
The Integrative Health Podcast with Dr. Jen • Mar 7, 2023
Episode #37 BII (Breast Implant Illness) with Dr. Khan
The Integrative Health Podcast with Dr. Jen • May 17, 2022
Episode #36 Protect Young Eyes how to protect your children from smart devices with Chris McKenna
The Integrative Health Podcast with Dr. Jen • Apr 26, 2022
Episode #35 Dr. Michael Huang California Senate Candidate: A Warrior in a White coat
The Integrative Health Podcast with Dr. Jen • Apr 19, 2022
Episode #34 AGEs (Advanced Glycation End Products) Why do you need to know about them?
The Integrative Health Podcast with Dr. Jen • Apr 12, 2022
Episode #33 School Lunches- how to help make changes
The Integrative Health Podcast with Dr. Jen • Mar 29, 2022
Episode #32 Thermography- a safe breast screening tool with Sheri Plocek, CCT
The Integrative Health Podcast with Dr. Jen • Mar 22, 2022
Episode #31 Red Light Benefits with GembaRed
The Integrative Health Podcast with Dr. Jen • Mar 8, 2022
Episode #30 Live cat consult with a Holistic Veterinarian with Emily Taylor Yunker, DVM- Clinical Veterinary Herbalist
The Integrative Health Podcast with Dr. Jen • Mar 1, 2022
#29 NAC studies
The Integrative Health Podcast with Dr. Jen • Oct 5, 2021
Episode #28 Dr. Scott Jensen: Let Medical Freedom Ring!
The Integrative Health Podcast with Dr. Jen • Sep 14, 2021
Episode #27 Masks: "This is science y'all" with Brendan McNamara
The Integrative Health Podcast with Dr. Jen • Aug 10, 2021
Mihaela Gruita, PharmD: "The medication themselves keep us sick" Discovering nutrient deficiencies in pharmaceuticals
The Integrative Health Podcast with Dr. Jen • Jul 27, 2021
Episode #25 Jeff Chilton: Let's Get Real about Mushrooms!
The Integrative Health Podcast with Dr. Jen • Jul 20, 2021
Episode #24 My C Experience
The Integrative Health Podcast with Dr. Jen • Jul 6, 2021
Episode #23 All about Candidiasis!
The Integrative Health Podcast with Dr. Jen • Jun 15, 2021
Episode #22 Vaxelias new hexavalent
The Integrative Health Podcast with Dr. Jen • Jun 8, 2021
Episode #21 The Mirena and Leaky Vaginas with Dr. Felice Gersh
The Integrative Health Podcast with Dr. Jen • May 25, 2021
Episode #20 Informed Consent talk COVID updates
The Integrative Health Podcast with Dr. Jen • May 14, 2021
Episode #19 Raising the cereal bar with Parker from LoveBird
The Integrative Health Podcast with Dr. Jen • May 4, 2021
Episode #18 Topic Tuesday- Reading Labels
The Integrative Health Podcast with Dr. Jen • Apr 20, 2021
Episode #17 Blood Sugar issues? Diabetes Talk with Dr. Beverly Yates, ND
The Integrative Health Podcast with Dr. Jen • Apr 14, 2021
Episode #16 Topic Tuesday: How to advocate for yourself at the doctor's office
The Integrative Health Podcast with Dr. Jen • Apr 6, 2021
Episode #15 Lauren Argiri: HPV vaccine injury survivor
The Integrative Health Podcast with Dr. Jen • Mar 30, 2021
Episode #14 Lead Safe Mama with Tamara Rubin
The Integrative Health Podcast with Dr. Jen • Mar 2, 2021
Episode #13 TEDS: Holistic Approaches to Sports Injuries and more!
The Integrative Health Podcast with Dr. Jen • Feb 16, 2021
Episode #12 Let's give the liver some love! With Hepatologist Dr. Mona Hassan
The Integrative Health Podcast with Dr. Jen • Feb 9, 2021
Episode #11 HerbVet- A Holistic Veterinarian with Emily Taylor Yunker, DVM- Clinical Veterinary Herbalist
The Integrative Health Podcast with Dr. Jen • Feb 2, 2021
Episode #10 Strong Body, Strong Mama with Julie Leonard: Pre and Postnatal Fitness and More!
The Integrative Health Podcast with Dr. Jen • Jan 26, 2021
Episode #9 Let's get salty with Darryl Bosshardt!
The Integrative Health Podcast with Dr. Jen • Jan 19, 2021
Episode #8 Pharmacist talk- with Greg Kramp, PharmD
The Integrative Health Podcast with Dr. Jen • Jan 12, 2021
Yoga- Let's get to the soul of it! With Kimi Rae Chapman
The Integrative Health Podcast with Dr. Jen • Jan 5, 2021
Life after COVID: A discussion with two women who recently had COVID19
The Integrative Health Podcast with Dr. Jen • Dec 29, 2020
Dr. Lars Thestrup From EMS medic to Physician author
The Integrative Health Podcast with Dr. Jen • Dec 22, 2020
COVID Therapy EVMS COVID-19 Management Protocol with Dr. Paul Marik, MD
The Integrative Health Podcast with Dr. Jen • Dec 15, 2020
Integrative Medicine with Dr. KeriLyn Bollmann
The Integrative Health Podcast with Dr. Jen • Dec 8, 2020
Forest Therapy with Jewel Daugherty, Forest Therapist, CDCA
The Integrative Health Podcast with Dr. Jen • Nov 21, 2020
Episode #1 Pelvic Floor Health with Dr. Alisha Bruhl
The Integrative Health Podcast with Dr. Jen • Nov 21, 2020
The Integrative Health Podcast with Dr. Jen: Introduction podcast
The Integrative Health Podcast with Dr. Jen • Nov 21, 2020
Podcast Topics
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