
The Light Inside
“Discover the Subconscious Forces Driving Your Behavior with The Light Inside—Your Pathway to Empowered Change and Growth.”
The Light Inside
“Discover the Subconscious Forces Driving Your Behavior with The Light Inside—Your Pathway to Empowered Change and Growth.”
About The Light Inside
“Discover the Subconscious Forces Driving Your Behavior with The Light Inside—Your Pathway to Empowered Change and Growth.”
We’re here to unlock the blueprint of your inner world.
Why Join The Light Inside as a Guest
Mental Health Audience Reach
You reach a dedicated audience of therapists, academics, and growth-minded listeners across 225+ episodes.
Clinician-Hosted Interviews
You’ll join in-depth, research-informed conversations designed for mental health professionals and educators.
Evidence-Based Conversations
You’ll be featured alongside trauma-informed therapists, neuroscientists, and academic researchers.
Podcast Apps + Apple
Your episode will be distributed across major platforms including Apple Podcasts and Spotify.
Episode Angles & Guest Pitches
How Does Trauma Shape Identity?
Listeners gain insight into how unresolved trauma influences self-perception and daily behavior patterns.
Unconsciously Encoded Patterns
Examining the role of default neural programming, trauma conditioning, and the subconscious imprinting that governs identity formation and reactive behavior.
Neural Imprinting & Somatic Reintegration
Investigating how neuroplasticity, implicit memory, and somatic feedback loops shape psychological narratives, emotional regulation, and adaptive or maladaptive coping mechanisms.
Why Overachievement Is Unhealthy
Unpack the hidden emotional costs of over-functioning and how to break free from fragmented self-worth.
How You'd Contribute to the Show
Audience Takeaways
Your episode will help listeners identify and transform subconscious patterns for emotional clarity and personal growth.
Hot Topics
Why Trust Me
The Ideal Guest
You’re a great fit if you're a trauma-informed therapist, neuroscientist, coach, or academic ready to explore the deeper architecture of human behavior and help others transform subconscious patterns.
Recent Episodes
Safeguarding the Self: How Avoidance Protects Us—and How to Reconnect with Authentic Agency
The Light Inside • Jan 1, 1970
Beyond the Diagnosis: How Suppressed Beliefs Sabotage Chronic Healing
The Light Inside • Jan 1, 1970
Encoded Behaviors: How Epigenetics, Trauma, and DNA Shape Our Mental Health Blueprint"
The Light Inside • Jan 1, 1970
Driven or Disconnected: The Hidden Cost of Overachievement and Conditional Worth
The Light Inside • Jan 1, 1970
Performing the Self: The Role of Sub-personalities in Shaping Social Identity
The Light Inside • Jan 1, 1970
Over-functioning and Over-worked: The Hidden Drivers of Maternal Anxiety and How to Break Free
The Light Inside • Jan 1, 1970
Creative Thinking: How Embracing Dumb Ideas Empowers Adaptive Problem-Solving
The Light Inside • Jan 1, 1970
Reframing Pathology: Navigating the Journey of Healing Unresolved Psychological Material
The Light Inside • Jan 1, 1970
Reclaiming Menopause: Breaking Free from Stigma and Embracing Transformation
The Light Inside • Jan 1, 1970
Navigating Nice Guy Syndrome: Overcoming Emotional Dependency and Avoidance
The Light Inside • Jan 1, 1970
Podcast Topics
What You'll Talk About on This Show:
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Be Our Next Guest
We're booking guests to discuss trauma-informed therapy, subconscious behavior, emotional regulation. Remote recordings, Available Monday to Thursday. If you bring practical stories and clear takeaways, let's talk.
No speaking fees for podcast interviews
Studio-quality video & audio
Will promote episodes to their audience
Available Monday to Thursday
Connect with The Light Inside
Join the platform connecting top podcasts with expert guests