The Lonely Triathlete
You may swim alone, bike alone or run alone but you don't have to be lonely
The Lonely Triathlete
You may swim alone, bike alone or run alone but you don't have to be lonely
About The Lonely Triathlete
You may swim alone, bike alone or run alone but you don't have to be lonely
An amateur triathlete with 25 years of experience overcomes a life altering brain injury and starts hitting the podium. Be motivated and inspired as he recounts the daily grind of an amateur triathlete and join our growing community.
Why Join The Lonely Triathlete as a Guest
Triathlon Audience Reach
You speak to triathletes who care about training, racing, injury recovery, and the daily grind of getting better.
Story-Driven Interview Format
You get a focused conversation built around real experiences like burnout, mental health, cycling safety, and podium progress.
Trust Through Lived Experience
You appear alongside a host who has 25 years of amateur triathlon experience and a recovery story listeners can relate to.
Community-Focused Exposure
You reach listeners who want practical advice and connection, and your episode can be shared easily across podcast apps.
Episode Angles & Guest Pitches
Recovery To Racing
You share how injury recovery can lead back to confidence, consistency, and podium-level results.
Burnout And Mental Health
You unpack the mental side of triathlon and how to keep training sustainable when motivation dips.
Smarter Triathlon Training
You explain practical ways to balance FTP, long-course work, and running speed without overtraining.
Building Triathlon Community
You help listeners feel less alone by sharing stories, routines, and the value of connection in sport.
How You'd Contribute to the Show
Audience Takeaways
Your episode helps listeners train smarter, handle setbacks, and stay motivated through injury recovery, burnout, and long-course demands.
Hot Topics
Why Trust Me
The Ideal Guest
You're a strong fit if you speak on endurance sports, recovery, mindset, burnout, or community building, and you want a concise, athlete-focused conversation.
Recent Episodes
[PREVIEW] The Best Swimming Goggles Ever
The Lonely Triathlete • May 18, 2026
The Best Swimming Goggles Ever
The Lonely Triathlete • May 18, 2026
[PREVIEW] Be The Best Triathlete You Can Be
The Lonely Triathlete • May 11, 2026
How To Be the Best Triathlete
The Lonely Triathlete • May 11, 2026
Triathlete Running Thoughts
The Lonely Triathlete • May 4, 2026
How Does Long Course Training Affect Your 10K Speed?
The Lonely Triathlete • Apr 27, 2026
Triathlon Training Tip - Less Really is More
The Lonely Triathlete • Apr 20, 2026
Let's Build a Triathlon Community Together
The Lonely Triathlete • Apr 13, 2026
Staying Present as a Triathlete
The Lonely Triathlete • Apr 6, 2026
Voices in Your Head - Triathlon and Mental Health
The Lonely Triathlete • Mar 30, 2026
How Much Does FTP Matter to Triathlon Performance?
The Lonely Triathlete • Mar 23, 2026
A Triathlete's Ranting
The Lonely Triathlete • Mar 16, 2026
Triathlon Life Stories
The Lonely Triathlete • Mar 9, 2026
How Do Triathletes Avoid Training and Racing Burnout?
The Lonely Triathlete • Mar 2, 2026
A Triathlete in Mexico - Dealing with Injuries and How to Dial Back the Drinking
The Lonely Triathlete • Feb 23, 2026
Triathlon Cycling Safety
The Lonely Triathlete • Feb 16, 2026
Introduction to The Lonely Triathlete Podcast
The Lonely Triathlete • Aug 23, 2021
Facing Challenges and Overcoming Obstacles
The Lonely Triathlete • Aug 23, 2021
Podcast Topics
What You'll Talk About on This Show:
Social Media
Other Podcasts
Be Our Next Guest
We're booking guests to discuss triathlon, injury recovery, mindset training. Remote recordings, Available Everyday. If you bring practical stories and clear takeaways, let's talk.
Free for podcast interviews
Studio-quality video & audio
Will promote episodes to their audience
Available Everyday
Connect with The Lonely Triathlete
Join the platform connecting top podcasts with expert guests