The Wholesome Way
Discover your true path to a life of balance and purpose.
The Wholesome Way
Discover your true path to a life of balance and purpose.
About The Wholesome Way
Discover your true path to a life of balance and purpose.
Welcome to The Wholesome Way - an opportunity for you to learn simple ways to take control of your physical and mental wellbeing, and finally find the path you were meant to follow. I'm Alexander Lobb, your host and guide, and I created this space to share what I've learned and the things I am still learning on my own journey toward a more wholesome life.
Why Join The Wholesome Way as a Guest
Wellbeing‑Focused Audience Reach
You engage listeners actively seeking insights on healing, mindset, creativity, longevity, and emotional balance.
Deep-Dive Wellness Conversations
You join raw, unscripted interviews that mirror the show's intention-driven and mindset-focused episode style.
Expert-Led Credibility Boost
You appear alongside wellness champions, natural healing advocates, mindset coaches, and longevity experts featured across recent episodes.
Wide Podcast App Distribution
You share your voice through major podcast platforms, expanding your reach to new wellness‑oriented listeners.
Episode Angles & Guest Pitches
Natural Healing & Mind-Body Vitality
Share your approach to restoring health through aligned lifestyle choices.
Mindset, Intention & Emotional Mastery
Guide listeners through practical tools for resilience, intention, and self-awareness.
Peak Performance Through Movement
Help listeners redefine fitness and discover meaningful, joyful movement.
Creativity, Purpose & Life Alignment
Show listeners how reconnecting with creativity and purpose shapes a fulfilling life.
How You'd Contribute to the Show
Audience Takeaways
Your episode helps listeners gain practical tools for emotional clarity, physical vitality, and living a more intentional, aligned life.
Hot Topics
Why Trust Me
The Ideal Guest
You're ideal if you guide others toward physical wellbeing, mindful living, emotional growth, aligned lifestyle design, natural healing, or intentional personal transformation.
Recent Episodes
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The Wholesome Way • Jul 26, 2026
How To Turn A Midlife Crisis Into An Awakening | Rob Rabe
The Wholesome Way • Jul 26, 2026
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The Wholesome Way • Jul 20, 2026
Why You Can't Eliminate Stress (And What to Do Instead) Part II | Dr. Gary Sprouse
The Wholesome Way • Jul 20, 2026
Embracing the Pain to Build an Extraordinary Life | Terry Tucker
The Wholesome Way • Jul 12, 2026
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The Wholesome Way • Jul 12, 2026
Why You Can't Eliminate Stress (And What to Do Instead) Part I | Dr. Gary Sprouse
The Wholesome Way • Jul 6, 2026
Action Trumps Perfection: Life Lessons From A 20,000km Journey of Challenge, Joy & Meaning | P.L. and Kristen Meindertsma
The Wholesome Way • May 17, 2026
Why Plants Are Vital To Healing Your Mind and Body | Jodi Scott
The Wholesome Way • May 3, 2026
S2.E12. Unleashing The Adventurer Within You: Why Hiking Is The Ultimate Activity For Lifelong Fitness with Belinda Coker
The Wholesome Way • Mar 8, 2026
S2.E11. Aligning With Your Life's Seasons: A Guide To Emotional Mastery with Sophie Malahieude
The Wholesome Way • Feb 28, 2026
S2.E10. Befriending Your Inner Stranger: The Powerful Practice For Overcoming A Personal Crisis with Savio P. Clemente
The Wholesome Way • Feb 14, 2026
S2.E9. Teaming Up With Your Subconscious: How To Alleviate Pain & Suffering By Translating Messages From The Body with Dr. Jennifer Schlueter
The Wholesome Way • Feb 8, 2026
S2.E8. Returning To Natural Healing: Why Liberating Humanity From Disease Is Up To You with Tim Kelly
The Wholesome Way • Feb 1, 2026
S2.E7. Vitality Beyond Survival: A Hardcore Guide To Earning Longevity with Dr. Robert Yonover
The Wholesome Way • Jan 20, 2026
S2.E6. Gaining Strength Through Your Eudaimonia: Why Peak Performance Starts With Being Authentic with Emmanuel Manolakakis
The Wholesome Way • Jan 4, 2026
S2.E5. Run Like Your Life Depends On It: The Compelling Case For Chasing The Runner's High
The Wholesome Way • Dec 23, 2025
S2.E4. Cheers To Your Good Health: A Better Way To Relax and Socialise Minus The Hangover with Jose Ramirez
The Wholesome Way • Nov 30, 2025
S2.E3. Building Resilience Towards Hunger: The Unexpected Health Gains From Fasting
The Wholesome Way • Nov 9, 2025
S2.E2. Mindset Over Muscle: The Real Secret To Embracing Your Unique Fitness Journey with Julia Richards
The Wholesome Way • Nov 2, 2025
S2.E1. Boosting Your Dose Of Critical Thinking: The Missing Medicine In Modern Health with Josh Ferdinand
The Wholesome Way • Oct 26, 2025
Transition - The Trail Behind Us, The Path Ahead
The Wholesome Way • Oct 19, 2025
S1.E9. Finding Your Flow State: The Remarkable Effects Of Creativity
The Wholesome Way • Aug 25, 2025
S1.E8. Harnessing The Power Of Intention: A Blueprint For Work-Life Alignment with Susanna Kenyon-Muir
The Wholesome Way • Aug 17, 2025
S1.E7. Moving Back To Go Forward: The Art Of Self-Reflection
The Wholesome Way • Aug 11, 2025
S1.E6. Reclaiming The Peace Beneath Your Thoughts with Tim Davey
The Wholesome Way • Aug 4, 2025
S1.E5. Living By Your Inner Tuning Fork with Will Wright
The Wholesome Way • Jul 28, 2025
S1.E4.(Mini) Resyncing Your Social Circle with Alejandro Argüelles Bullón
The Wholesome Way • Jul 22, 2025
S1.E3. Taking Responsibility For Your Happiness with Justine Lobb
The Wholesome Way • Jul 13, 2025
S1.E2. Swapping Comfort For Challenge
The Wholesome Way • Jul 6, 2025
S1.E1. Switching Off Your Mind's Autopilot with Alejandro Argüelles Bullón
The Wholesome Way • May 12, 2025
Intro - Walk The Wholesome Way with Alexander Lobb
The Wholesome Way • May 4, 2025
Welcome to The Wholesome Way Podcast
The Wholesome Way • Apr 26, 2025
Podcast Topics
What You'll Talk About on This Show:
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Be Our Next Guest
We're booking guests to discuss wellbeing, personal development, mindfulness. Remote recordings, Available Mon, Tue, Thu, Fri, Sat. If you bring practical stories and clear takeaways, let's talk.
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Available Mon, Tue, Thu, Fri, Sat
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