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Triangle Theory | Self-Development and Mental Health

Exploring self-development and mental health together.

Triangle Theory | Self-Development and Mental Health

Exploring self-development and mental health together.

Self-DevelopmentMental HealthPsychedelics

Mental health meets life strategy

Authentic, unscripted conversations

Engaged community of growth-minded listeners

Streamlined guest booking process

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About Triangle Theory | Self-Development and Mental Health

Exploring self-development and mental health together.

Welcome to the Triangle Theory Podcast.

Why Join Triangle Theory | Self-Development and Mental Health as a Guest

Ready to Record

49+

Episodes

FREE

Interview Cost

Currently Booking Guests

Flexible recording slots

Request to Join

Quick Response

HD Audio & Video Remote Ready London, United Kingdom English

Men's-Mental-Health Audience Reach

You reach listeners seeking real talk on masculinity, shame, anxiety, and purpose-especially men navigating identity and emotional wellness.

Authentic Guest Interviews

You'll join candid, story-driven conversations-no scripts, just real dialogue shaped by lived experience and mutual curiosity.

Expert Guest Roster

You'll be in great company-past guests include psychotherapists, addiction researchers, spiritual teachers, and transformation coaches.

Podcast Apps + YouTube

Your episode will be distributed across major podcast platforms and YouTube, reaching a multi-format audience where they already listen.

Episode Angles & Guest Pitches

✨ AI Enhanced

Reclaiming Masculinity Without Shame

Explore how modern men can redefine strength, heal emotional wounds, and reconnect with purpose.

Toxic masculinity myths Emotional repression Authentic male identity

Finding Purpose in Your 20s

Help listeners navigate the uncertainty of early adulthood with clarity, resilience, and intention.

Career direction Life planning Identity formation

Mental Health Through Lived Experience

Share your personal mental health story to inspire healing and break stigma for others.

Anxiety Addiction recovery Therapy insights

Transforming Identity to Transform Your Life

Reveal how changing your internal story can reshape your external reality.

Behavior change New identity habits Self-perception

How You'd Contribute to the Show

Audience Takeaways

Your story will help listeners rethink their habits, heal emotional wounds, and build a more intentional life.

Hot Topics

• Masculinity and emotional healing

• Navigating purpose in your 20s

• Breaking free from identity constructs

Why Trust Me

Hosted by long-time self-development practitioners

Features guests with clinical and lived expertise

Topics grounded in real-life experience

The Ideal Guest

You're a great fit if you've navigated personal transformation, mental health challenges, or life pivots-and want to share real insights with a curious, growth-driven audience.

Recent Episodes

IFS: The Therapy Method Helping Men Finally Find Inner Peace-James J Stamatelos-Triangle Theory #049

Triangle Theory | Self-Development and Mental Health • Nov 12, 2025

STOP Letting Negative Thoughts Ruin Your Life With THIS Method - Rick Carson - Triangle Theory #048

Triangle Theory | Self-Development and Mental Health • Oct 30, 2025

What Your Soul Knows Before You’re Born - Punnu Wasu - Triangle Theory #047

Triangle Theory | Self-Development and Mental Health • Oct 15, 2025

Lessons from 40 Years Studying Nicotine & Addiction Dr. Raymond Niaura - Triangle Theory #046

Triangle Theory | Self-Development and Mental Health • Oct 1, 2025

Why You’re Getting Injured in Jiu-Jitsu (And How to Fix It) - Bart Gill - Triangle Theory #045

Triangle Theory | Self-Development and Mental Health • Sep 17, 2025

What We've Learned About Life From 8+ Years of Jiu-Jitsu - Triangle Theory #044

Triangle Theory | Self-Development and Mental Health • Sep 3, 2025

Addicted, Homeless & Broken - This is How I Rebuilt My Life - Sean Willers - Triangle Theory #043

Triangle Theory | Self-Development and Mental Health • Aug 20, 2025

(4K) From Sexual Abuse to Self-Mastery (The Truth Men Avoid) - Triangle Theory #042

Triangle Theory | Self-Development and Mental Health • Aug 7, 2025

[4K] How Nature Heals Trauma, Stress & Modern Illness - Floki - Triangle Theory #041

Triangle Theory | Self-Development and Mental Health • Jul 23, 2025

How Our Society is Failing Young Men Today - Dr. Brendan Kwiatowski - Hartman - Triangle Theory #040

Triangle Theory | Self-Development and Mental Health • Jul 9, 2025

These 25 DMT Entities Trying To Send Us a Message! David & Sara - Triangle Theory #039

Triangle Theory | Self-Development and Mental Health • Jun 25, 2025

STOP the Self-Shame. Reclaim Your Masculinity - Sam Gibbs Morris - Triangle Theory #038

Triangle Theory | Self-Development and Mental Health • Jun 11, 2025

Lost in Your 20s? Here's What No One Told You - Triangle Theory #037

Triangle Theory | Self-Development and Mental Health • May 29, 2025

Be More Productive By Taking Time OFF - Triangle Theory #036

Triangle Theory | Self-Development and Mental Health • May 14, 2025

Work Stress Is Slowly KILLING You (And You Don’t Even Know It) - Triangle Theory #035

Triangle Theory | Self-Development and Mental Health • Apr 30, 2025

The UNDENIABLE PROOF That We Live in a Simulation Danny Goler - Triangle Theory #034

Triangle Theory | Self-Development and Mental Health • Apr 18, 2025

I Beat Chronic Fatigue by Eating These 7 Vegetables! Inder Singh PhD - Triangle Theory #33

Triangle Theory | Self-Development and Mental Health • Apr 4, 2025

I Quit Alcohol For 365 Days and it Made Me Anxious - Triangle Theory #032

Triangle Theory | Self-Development and Mental Health • Mar 19, 2025

The Power of Forgiveness: Letting Go of The Past – Triangle Theory #031

Triangle Theory | Self-Development and Mental Health • Mar 5, 2025

Develop a Morning Routine. What ACTUALLY Works? - Triangle Theory #030

Triangle Theory | Self-Development and Mental Health • Feb 19, 2025

Escaping a High-Control Religion A Former Jehovah’s Witness Speaks Out - Triangle Theory #029

Triangle Theory | Self-Development and Mental Health • Feb 5, 2025

Best Moments of 2024 - Triangle Theory #028

Triangle Theory | Self-Development and Mental Health • Jan 22, 2025

How To Stick With New Year Resolutions in 2025? - Triangle Theory #027

Triangle Theory | Self-Development and Mental Health • Jan 8, 2025

CHRISTMAS SPECIAL - Smelling Salts. Men Doing Therapy. How to Rebuild Yourself -Triangle Theory #026

Triangle Theory | Self-Development and Mental Health • Dec 25, 2024

Get Ahead in Life During Your 20s - Triangle Theory #025

Triangle Theory | Self-Development and Mental Health • Dec 18, 2024

STOP Sacrificing Your Life for Work - Triangle Theory #024

Triangle Theory | Self-Development and Mental Health • Dec 4, 2024

Never Feel Anxious Again - Triangle Theory #023

Triangle Theory | Self-Development and Mental Health • Nov 20, 2024

The Real Reason Why Most Men Are Struggling Psychotherapist Christian Chalfont-Triangle Theory #022

Triangle Theory | Self-Development and Mental Health • Nov 6, 2024

Use Imposter Syndrome To Your Advantage - Triangle Theory #021

Triangle Theory | Self-Development and Mental Health • Oct 23, 2024

Hack Your Brain with Self-Love. Hypnotherapist Tracey Hill - Triangle Theory #020

Triangle Theory | Self-Development and Mental Health • Oct 10, 2024

What Happens After We Die? Fear of Death - Triangle Theory #017

Triangle Theory | Self-Development and Mental Health • Sep 30, 2024

From Bankruptcy to Billionaire: Empowering a Million Millionaires: Matt Smith - Triangle Theory #016

Triangle Theory | Self-Development and Mental Health • Sep 30, 2024

Change Your Identity Through Jiu-Jitsu. DMT Experience. Reprogram Your Mind - Triangle Theory #014

Triangle Theory | Self-Development and Mental Health • Sep 30, 2024

Area 51. Bob Lazar. The Illuminati. WE ARE NOT ALONE. - Triangle Theory #19

Triangle Theory | Self-Development and Mental Health • Sep 30, 2024

What is Happiness? How to Set Goals? The POWER of Present Moment - Triangle Theory #015

Triangle Theory | Self-Development and Mental Health • Sep 30, 2024