Behavior Leaves Clues is an evidence-led podcast that investigates the behaviors, beliefs, survival strategies, and identity patterns that shape who we become. Through solo teaching episodes and thoughtful guest conversations, I explore the psychology, neuroscience, lived experiences, and behavioral patterns behind why we do what we do—and whether the stories and beliefs we’ve accepted deserve another look.

Behavior Leaves Clues is an evidence-led podcast that investigates the behaviors, beliefs, survival strategies, and identity patterns that shape who we become. Through solo teaching episodes and thoughtful guest conversations, I explore the psychology, neuroscience, lived experiences, and behavioral patterns behind why we do what we do—and whether the stories and beliefs we’ve accepted deserve another look. The goal isn’t to tell listeners what to think, but to invite curiosity, challenge assumptions, and help people understand themselves well enough to make intentional choices about who they become next. My guiding philosophy is simple: Behavior leaves clues.