I'm Valerie Jones — author of The Selfish Year (Wiley), host of The Selfish Woman Podcast, and the woman making the case that everything you were taught about being good is exactly what's keeping you stuck. I spent years being the perfect wife, the perfect mom, the perfect professional, the perfect everything; and I was disappearing inside it.

I'm Valerie Jones — author of The Selfish Year (Wiley), host of The Selfish Woman Podcast, and the woman making the case that everything you were taught about being good is exactly what's keeping you stuck. I spent years being the perfect wife, the perfect mom, the perfect professional, the perfect everything; and I was disappearing inside it. Now I work with women who have done all the personal development work and are still living the wrong life. My message is simple and it makes people uncomfortable: selfish isn't your problem. It's your solution. I bring real stories, zero coaching jargon, and the kind of honesty that makes women pull over their car to finish listening.