Christine Despres, RN, NBC-HWC, CDP, is the founder of The Wellness Navigator and a Brain & Metabolic Health Coach based in Atlanta. After 30 years as a nurse, half of them in dementia and hospice care, she shifted her focus to prevention and now helps midlife women protect their memory, energy and independence.

Christine Despres, RN, NBC-HWC, CDP, is the founder of The Wellness Navigator and a Brain & Metabolic Health Coach based in Atlanta. After 30 years as a nurse, half of them in dementia and hospice care, she shifted her focus to prevention and now helps midlife women protect their memory, energy and independence. Christine is a board-certified health and wellness coach, Certified Dementia Practitioner, nutrition coach and Pilates instructor. She is an Alzheimer's Association volunteer, a speaker and community educator who believes it is never too early, or too late, to invest in your brain.