Connecting the Dots
On Connecting the Dots, we explore problems in our food and health systems and holistic solutions to take back our health like nutrition, exercise, sleep, meditation, yoga, herbs, and more!
Connecting the Dots
On Connecting the Dots, we explore problems in our food and health systems and holistic solutions to take back our health like nutrition, exercise, sleep, meditation, yoga, herbs, and more!
About Connecting the Dots
On Connecting the Dots, we explore problems in our food and health systems and holistic solutions to take back our health like nutrition, exercise, sleep, meditation, yoga, herbs, and more!
The host, Kathlyn, is a nutritionist, CNS candidate, health coach, yoga teacher, ThetaHealer, and author. She is ready to discuss all the topics that contribute to our overall wellness.
Why Join Connecting the Dots as a Guest
Health-Conscious Audience Reach
You reach listeners actively seeking solutions for gut health, sleep, hormones, and more-across 50+ episodes of trusted content.
Practitioner-to-Practitioner Dialogues
You'll join a clinician host for deep, thoughtful interviews that highlight your unique approach to healing.
Evidence-Informed Conversations
Hosted by a CNS candidate and health coach, the show values science-backed insights and lived experience alike.
Available on Major Podcast Apps
Your episode is distributed via Apple, Spotify, and more-making your message easy to find and share.
Episode Angles & Guest Pitches
Healing Through Nutrition
Explore how food can be used as medicine for skin, hormones, and chronic conditions.
Mind-Body Integration
Share your perspective on mental health, trauma healing, and restoring emotional balance.
Women's Health Reimagined
Discuss holistic tools for PCOS, endometriosis, fertility, and menstrual health.
Beyond the Physical
Introduce listeners to modalities like astrology, plant medicine, and spiritual communication.
How You'd Contribute to the Show
Audience Takeaways
Listeners walk away with actionable tools to support healing through nutrition, mindfulness, and alternative modalities.
Hot Topics
Why Trust Me
The Ideal Guest
You're a great fit if you're a health coach, integrative practitioner, healer, or wellness author ready to share holistic insights with open-minded, health-seeking listeners.
Recent Episodes
S3E13 A Deep Dive into Mother-Daughter Relationships with Gail Carney
Connecting the Dots • Aug 14, 2024
S3E12 Navigating Life's Major Moments with Less Stress & Fewer Toxins with Megan Riley
Connecting the Dots • Aug 7, 2024
S3E11 Trust the Process: Ozone Therapy and Free Birth with Darrah Kempka, RN
Connecting the Dots • Jul 31, 2024
S3E10 Letting Go of Fear to Move Forward & Heal
Connecting the Dots • Jul 23, 2024
S3E9 Supporting Your Lymphatic System & Adrenal Glands with Dr. Alissa Salvitti
Connecting the Dots • Jul 16, 2024
S3E8 Using Astrology to Navigate Transitions and Challenges with Kelly Kasle
Connecting the Dots • Jul 9, 2024
S3E7 Disconnect to Reconnect with Carley DeMarco
Connecting the Dots • Jun 26, 2024
S3E6 Vitalistic Chiropractic Care with Dr. Chris Cole
Connecting the Dots • Jun 18, 2024
S3E5 Navigating PCOS, Endometriosis, and SIBO with Rachel Burkholz
Connecting the Dots • Jun 4, 2024
S3E4 Intuitive Eating and Ditching Diets with Lara Days
Connecting the Dots • May 28, 2024
S3E3 Supplements 101 with Kelin Marquet
Connecting the Dots • May 21, 2024
S3E2 How to be a Good Roommate - from five girls who shared one room
Connecting the Dots • May 14, 2024
S3E1 Kath is Back!
Connecting the Dots • May 7, 2024
Bonus Ep. How to Meditate and Unplug with Suze Yalof Schwartz
Connecting the Dots • Sep 25, 2023
Ep. 26 Healing Thoughts, Trauma, and Toxins with Dr. Bradley Campbell
Connecting the Dots • Jun 26, 2023
Ep. 25 - Messages from the Other Side with Maria Verdeschi
Connecting the Dots • Jun 19, 2023
Ep. 24 Astrology of Wellbeing with Mariliis Moelder
Connecting the Dots • Jun 12, 2023
Ep. 23 A Holistic Approach to Infertility with Cristy Murray
Connecting the Dots • Jun 5, 2023
Ep. 22 How Plant Medicine Can Heal You with Michael Thornhill
Connecting the Dots • May 29, 2023
Ep. 21 Creating a Healing Environment with Salia from Holistic Cocktails
Connecting the Dots • May 22, 2023
Ep. 20 Managing Metabolic Disorders with Daphne Olivier
Connecting the Dots • May 15, 2023
Ep. 19 Get to the Root Cause with Karen Ortiz
Connecting the Dots • May 8, 2023
Ep. 18 Clear Skin Solutions with Katie Stewart
Connecting the Dots • May 1, 2023
Ep. 17 The Bread for Everybody with Adam Hiner & Maddie Hamann
Connecting the Dots • Apr 24, 2023
Ep. 16 Why Goats are the GOAT with Cora Moore Bruffy
Connecting the Dots • Apr 17, 2023
Ep. 15 Nonviolent Communication with Harry Turner
Connecting the Dots • Apr 10, 2023
Ep. 14 Learning to BeeFree of Gluten with Jennifer Wiese
Connecting the Dots • Apr 3, 2023
Ep. 13 The Power of Reiki and Energy Healing with Danielle Leibovitz
Connecting the Dots • Mar 27, 2023
Ep. 12 Managing ADHD and HyperHealing with Avigail Gimpel
Connecting the Dots • Mar 20, 2023
Ep. 11 Is Algae Our New Best Friend? With Catharine Arnston
Connecting the Dots • Mar 13, 2023
Ep. 10 Live Like the Cavemen Did with Dr. Mark Vorderbruggen
Connecting the Dots • Mar 6, 2023
Ep. 9 Healing Through Human Connection with Dr. Fred Moss
Connecting the Dots • Feb 27, 2023
Ep. 8 How to Be Partners in Business and Life with Gail & Joe Carney
Connecting the Dots • Feb 20, 2023
Ep. 7 Healing Your Way to Happy with Laura Patricia Martin
Connecting the Dots • Feb 13, 2023
Ep. 6 Master Your Migraines with Dr. Tanya Paynter
Connecting the Dots • Feb 6, 2023
Ep. 5 Manifest the Life You Want with Emily Miotto
Connecting the Dots • Jan 30, 2023
Ep. 4 Rethinking Drinking with Sarah Kate
Connecting the Dots • Jan 23, 2023
Ep. 3 Exercise Your Body and Mind with Dr. Darian Parker
Connecting the Dots • Jan 16, 2023
Ep. 2 Redefine your Relationship with Food with Madison Madden
Connecting the Dots • Jan 9, 2023
Ep. 1 Double the Hosts, Double the Healing
Connecting the Dots • Jan 2, 2023
Ep. 12 Healthy communities make healthy people
Connecting the Dots • Mar 28, 2022
Ep. 11 How to navigate lifestyle changes with friends and family
Connecting the Dots • Mar 21, 2022
Ep. 10 Need help making lifestyle changes? Find a health coach
Connecting the Dots • Mar 14, 2022
Ep. 9 Treat the cause, not the symptoms
Connecting the Dots • Mar 7, 2022
Ep. 8 Want to relax and improve your health? Let’s de-stress
Connecting the Dots • Feb 28, 2022
Ep. 7 Are you eating inflammatory foods? Learn what they are and how to cut back
Connecting the Dots • Feb 21, 2022
Ep. 6 Eat the foods that fuel you
Connecting the Dots • Feb 14, 2022
S1E5 Take the stress out of weight loss
Connecting the Dots • Feb 7, 2022
S1E4 Your loved one has a chronic illness, what now?
Connecting the Dots • Jan 31, 2022
S1E3 Are plants, herbs, and mushrooms the keys to feeling well?
Connecting the Dots • Jan 24, 2022
S1E2 Is the way we eat sustainable and equitable?
Connecting the Dots • Jan 17, 2022
S1E1 Get these foods out of your house!
Connecting the Dots • Jan 7, 2022
Podcast Topics
What You'll Talk About on This Show:
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We're booking guests to discuss holistic health, functional nutrition, integrative medicine. Remote recordings, Available Mon, Sat, Sun. If you bring practical stories and clear takeaways, let's talk.
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