Connecting the Dots

On Connecting the Dots, we explore problems in our food and health systems and holistic solutions to take back our health like nutrition, exercise, sleep, meditation, yoga, herbs, and more!

Dallas, United States and speaks English

Available for in Remote Formats

Women and men ages 20-40 who are looking to upgrade their diet and lifestyle habits to feel good and prevent disease in the future.

Topics Discussed on Connecting the Dots

Alternative HealthFitnessMental Health

About Connecting the Dots

The host, Kathlyn, is a nutritionist, CNS candidate, health coach, yoga teacher, ThetaHealer, and author.

She is ready to discuss all the topics that contribute to our overall wellness.

Every person deserves to know all the different ways that we can achieve health and wellness in our Western society.

We have been conditioned to think that the Standard American Diet is good for our bodies and that Western medicine is the only answer when we are sick.

However, in Connecting the Dots, we explore problems in our food and health systems and holistic solutions to take back our health like nutrition, exercise, sleep, meditation, yoga, herbs, and more.

Recent Episodes from Connecting the Dots

S3E13 A Deep Dive into Mother-Daughter Relationships with Gail Carney

August 14, 2024 | 0 mins

S3E12 Navigating Life's Major Moments with Less Stress & Fewer Toxins with Megan Riley

August 7, 2024 | 0 mins

S3E11 Trust the Process: Ozone Therapy and Free Birth with Darrah Kempka, RN

July 31, 2024 | 0 mins

S3E10 Letting Go of Fear to Move Forward & Heal

July 23, 2024 | 0 mins

S3E9 Supporting Your Lymphatic System & Adrenal Glands with Dr. Alissa Salvitti

July 16, 2024 | 0 mins

S3E8 Using Astrology to Navigate Transitions and Challenges with Kelly Kasle

July 9, 2024 | 0 mins

S3E7 Disconnect to Reconnect with Carley DeMarco

June 26, 2024 | 0 mins

S3E6 Vitalistic Chiropractic Care with Dr. Chris Cole

June 18, 2024 | 0 mins

S3E5 Navigating PCOS, Endometriosis, and SIBO with Rachel Burkholz

June 4, 2024 | 0 mins

S3E4 Intuitive Eating and Ditching Diets with Lara Days

May 28, 2024 | 0 mins

Guest Interview Availability & Booking Times

Monday, Saturday, Sunday from 8am to 11am America/Mexico_City

How We Interview & Promote Our Guests

  • Guest Form
  • Pre-Interview Call
  • Share Episodes
  • Email Subscribers

Who Listens to Connecting the Dots

Women and men ages 20-40 who are looking to upgrade their diet and lifestyle habits to feel good and prevent disease in the future.