I’m Courtney Cowie, a Nutrition Therapy Practitioner, Functional Diagnostic Nutrition Practitioner, and Master Health Coach who helps goal-oriented women with IBS-D and IBD resolve chronic diarrhea, bloating, fatigue, and gut-driven anxiety—especially after years of being dismissed by doctors or stuck in trial-and-error approaches.

I’m Courtney Cowie, a Nutrition Therapy Practitioner, Functional Diagnostic Nutrition Practitioner, and Master Health Coach who helps goal-oriented women with IBS-D and IBD resolve chronic diarrhea, bloating, fatigue, and gut-driven anxiety—especially after years of being dismissed by doctors or stuck in trial-and-error approaches.

My work blends functional testing, bodywork therapy, Chinese Medicine, and lifestyle physiology. I hold a Master’s Degree in Japan Studies and lived in Tokyo for 3.5 years, where I first experienced the power of holistic, systems-based healing.

A former competitive swimmer and Big Ten lightweight rower, I personally recovered from severe IBS-D and Microscopic Colitis caused by over-training, nutrient depletion, and toxic exposure. That lived experience shapes how I practice—and how I explain why many well-intended recommendations fail.