Elizabeth Lord is a Certified Professional Coach, late-diagnosed ADHDer, and recovering perfectionist who knows exactly what it costs to look like you're killing it on the outside while quietly falling apart on the inside. For years she was exhausted in a way sleep couldn't fix.

Elizabeth Lord is a Certified Professional Coach, late-diagnosed ADHDer, and recovering perfectionist who knows exactly what it costs to look like you're killing it on the outside while quietly falling apart on the inside.
For years she was exhausted in a way sleep couldn't fix. An ADHD diagnosis at 37 and a chronic illness left her questioning everything, forcing her to drop the exhausting performance of "having it all together." But dropping the performance meant finally facing the voice in her head. The one playing on repeat, telling her she was lazy, failing, and always behind.
Armed with an MA in Psychology and the absolute certainty that you are not the problem, Elizabeth now helps exhausted ADHDers find, challenge, and silence that exact same inner voice. She helps her clients realize that they were never the problem in the first place.
3 truths and zero lies: She can literally juggle. She's running out of room for her Lego hobby. And she spends a lot of time looking for her phone that she's lost again.